Port Lincoln Yoga Studio

02/02/2026

Our Timetable 🧘🏼‍♀️🧘🏼‍♂️

Just a little update to the timetable - everything remains the same, with updated details for Wednesday 6pm.
Fi and Emma now share this class, which will be a beginner/slow flow. All are welcome, with beginners and teens especially encouraged.

Please get in touch if you have any questions. We hope to see you soon 💗🙏🏼

20/01/2026

Yoga with Barbie is back for 2026 💫

Her next class will be on Sunday February 15th, with a small schedule update — she’ll now be offering two sessions:
• 9:00–10:00am
• 10:30–11:30am

Classes are $15, with the option to attend both.

For bookings or more info, please contact Barbie 💗

18/01/2026

WEDNESDAY 6PM UPDATE

Our Wednesday 6pm class will continue as normal, but will now be offered as a Beginner-Friendly Flow 🪷

Perfect if you’re new to yoga, returning after a break, or simply wanting a slower pace with gentle options, clear guidance and a supportive environment 🤍

We’re also welcoming teens (14+) into this class - especially those who may not enjoy traditional sports, could benefit from nervous system support during busy school years (hello Year 11–12), or active teens looking to balance strength & recovery.
And parents - why not join them? It’s a beautiful way to create connection, presence and quality time together (as they grow up so fast).

And to our regular Wednesday students - we’d love you to stay with this shift. Returning to basics and embracing a beginner’s mind can be incredibly powerful for everyone.

We’d love to see you there.
Message anytime with questions or booking support 🙏🏼

12/01/2026

// Class Update // Wednesday 6pm //

Even though Maya has headed off on her next adventure, our Wednesday 6pm class will continue with Emma + Fiona alternating each fortnight - we hope to see you there - message us anytime for details 🫶🏼

Join us for nourishing movement + breath + stillness 🤍

Wishing Maya all the love for what’s next — she will be missed 🙏🏼

03/01/2026

☀️ HAPPY NEW YEAR ☀️

We’re so excited to be back on the mat and open again tomorrow, Monday January 5th 💗

There are a few gentle changes this year, alongside the same nourishing classes you know and love 🤍

✨ Updates for 2026 ✨

Maya has headed off on her next adventure, but font fret…. and will continue the Wednesday evening class on alternating weeks 🫶🏼

Emma will continue Friday Knock Offs, held fortnightly 🪷

Fi will now be offering a monthly Sunday morning class 💫

Barbie will continue her monthly Sunday class at Big Swamp, now offering two sessions at 9:00am and 10:30am 🌿

Follow us and our beautiful teachers to stay up to date with class times, dates and special offerings 💗

We can’t wait to welcome you back 🙏🏼

13/12/2025

As we come into our final week of yoga for 2025, we’d love to take a moment to wish you all a very Merry Christmas and a safe, joyful New Year.

Thank you for being part of our yoga community and for your continued support throughout the year — it truly means so much to us.

As a small thank-you, we’re hosting our annual Community Christmas Class on Saturday 20th December at 9:00am. Please send us a message if you plan to join so we can plan accordingly.

The studio will be closed for the festive season from Monday 22nd December, reopening on Monday 5th January.

Until then, we hope to see you in the studio this week — taking time to find calm, presence, and space as the Christmas busyness begins to build.

✨🎄🧘‍♀️

19/11/2025

✨ Singing Bowl Meditation ✨

Join me for a deeply nourishing session designed to relax your nervous system and reset your whole being — the perfect way to ground yourself as the festive season begins to ramp up.

The soothing vibrations of the bowls help calm the mind, release tension from the body, and support a deeper state of rest and inner balance.

🗓 Sunday 30th November
⏰ 2:00–4:00pm
📍 Bookings essential
Port Lincoln Yoga Studio
emmavarney

19/11/2025

Still some spaces for Yoga Nidra this Friday 🙌

✨ Friday Knock Offs – Yoga Nidra ✨

Im so excited to share that this class is now be running fortnightly and be added to the timetable 🙌

Instead of heading straight for a drink on a Friday, why not give your mind and body the ultimate reset? Join me for Yoga Nidra, a deeply restorative guided meditation often called “yogic sleep.”

💫 What is Yoga Nidra?
It’s a powerful relaxation practice where you’re guided into a state between waking and sleeping. This unique state calms the nervous system, reduces stress, supports better sleep, and leaves you feeling refreshed as if you’ve had hours of rest.

🌸 The Benefits:
• Relieves stress and tension
• Boosts mental clarity and focus
• Supports emotional balance
• Promotes deep rest and better sleep

✨ Swap the glass for stillness and let this be your new kind of knock-off ritual. Come unwind, reset, and roll into the weekend with calm energy.

📍
🕒 Next Class: Friday Nov 2st 5.15-6pm
Bookings essential - please DM or contact Emma 0438858680 for more info or bookings.

All you need to do is lie down, get comfy, and let yourself be guided, no experience needed. Will also have my sound bowls and chimes for that extra nourishment ☺️

17/11/2025

💫 Our Timetable 💫

Here is our updated timetable 🙌

We hope to see you on the mat soon 💗🌸🙏🏼

03/11/2025

✨ Friday Knock Offs – Yoga Nidra ✨

Im so excited to share that this class is now be running fortnightly and be added to the timetable 🙌

Instead of heading straight for a drink on a Friday, why not give your mind and body the ultimate reset? Join me for Yoga Nidra, a deeply restorative guided meditation often called “yogic sleep.”

💫 What is Yoga Nidra?
It’s a powerful relaxation practice where you’re guided into a state between waking and sleeping. This unique state calms the nervous system, reduces stress, supports better sleep, and leaves you feeling refreshed as if you’ve had hours of rest.

🌸 The Benefits:
• Relieves stress and tension
• Boosts mental clarity and focus
• Supports emotional balance
• Promotes deep rest and better sleep

✨ Swap the glass for stillness and let this be your new kind of knock-off ritual. Come unwind, reset, and roll into the weekend with calm energy.

📍
🕒 Next Class: Friday Nov 2st 5.15-6pm
Bookings essential - please DM or contact Emma 0438858680 for more info or bookings.

All you need to do is lie down, get comfy, and let yourself be guided, no experience needed. Will also have my sound bowls and chimes for that extra nourishment ☺️

03/11/2025

✨Yoga with Barbie ✨

Barbie’s next monthly class will be November 30th 10am-11.30am at the Big Swamp Community Center 💗

Join her for a beautiful practice followed by herbal tea and community 🙌

🌸🌸

28/10/2025

✨ Friday Knock Offs with a Twist – Yoga Nidra ✨

We are excited to share that this class will now be running fortnightly and be added to the timetable 🙌

Instead of heading straight for a drink next Friday, why not give your mind and body the ultimate reset? Join me for Yoga Nidra, a deeply restorative guided meditation often called “yogic sleep.”

💫 What is Yoga Nidra?
It’s a powerful relaxation practice where you’re guided into a state between waking and sleeping. This unique state calms the nervous system, reduces stress, supports better sleep, and leaves you feeling refreshed as if you’ve had hours of rest.

🍃 The Benefits:
• Relieves stress and tension
• Boosts mental clarity and focus
• Supports emotional balance
• Promotes deep rest and better sleep

✨ Swap the glass for stillness and let this be your new kind of knock-off ritual. Come unwind, reset, and roll into the weekend with calm energy.

📍
🕒 Next Class: Friday Nov 7th 5.15-6pm
Bookings essential - please DM or contact 0438858680 for more info or bookings.

All you need to do is lie down, get comfy, and let yourself be guided, no experience needed. Will also have my sound bowls and chimes for that extra nourishment ☺️