Port Lincoln Yoga Studio

28/09/2025

This was a hit, so will run again in a fortnight…next Friday Knock Offs are October 10th 5.15pm 💗🌸🙏🏼

✨ Friday Knock Offs with a Twist – Yoga Nidra ✨

Instead of heading straight for a drink next Friday, why not give your mind and body the ultimate reset? Join me for Yoga Nidra, a deeply restorative guided meditation often called “yogic sleep.”

💫 What is Yoga Nidra?
It’s a powerful relaxation practice where you’re guided into a state between waking and sleeping. This unique state calms the nervous system, reduces stress, supports better sleep, and leaves you feeling refreshed as if you’ve had hours of rest.

🍃 The Benefits:
• Relieves stress and tension
• Boosts mental clarity and focus
• Supports emotional balance
• Promotes deep rest and better sleep

✨ Swap the glass for stillness and let this be your new kind of knock-off ritual. Come unwind, reset, and roll into the weekend with calm energy.

📍
🕒 Friday October 10th 5.15-615pm
Bookings essential - please DM or contact 0438858680 for more info or bookings.

All you need to do is lie down, get comfy, and let yourself be guided, no experience needed. Will also have my singing bowls.
Emma Varney

28/09/2025

🌸✨TIMETABLE ✨🌸

Our timetable has had a little change, .yoga.doula is now teaching Wednesday evening 6pm 😊

All other classes remain the same 🙌

We cater to all levels and new students always welcome…we hope to see you all in the studio soon 💗🙏🏼

16/09/2025

✨ Friday Knock Offs with a Twist – Yoga Nidra ✨

Instead of heading straight for a drink next Friday, why not give your mind and body the ultimate reset? Join me for Yoga Nidra, a deeply restorative guided meditation often called “yogic sleep.”

💫 What is Yoga Nidra?
It’s a powerful relaxation practice where you’re guided into a state between waking and sleeping. This unique state calms the nervous system, reduces stress, supports better sleep, and leaves you feeling refreshed as if you’ve had hours of rest.

🍃 The Benefits:
• Relieves stress and tension
• Boosts mental clarity and focus
• Supports emotional balance
• Promotes deep rest and better sleep

✨ Swap the glass for stillness and let this be your new kind of knock-off ritual. Come unwind, reset, and roll into the weekend with calm energy.

📍
🕒 Friday October 10th 5.15-615pm
Bookings essential - please DM or contact 0438858680 for more info or bookings.

All you need to do is lie down, get comfy, and let yourself be guided, no experience needed. Will also have my singing bowls.
Emma Varney

15/09/2025

✨ Yoga with Barbie ✨

Our lovely Barbie has her monthly class at the Big Swamp Community Centre this Sunday September 21st 10am. 💗💗

31/08/2025

Spring is here and we’re feeling the love! 🌸💗

To celebrate the season — and our deep value of community, connection, and making yoga accessible for all — we’re sharing a little Spring Special with you!

✨ Bring a friend for just $10! ✨
For the month of September, if you bring a friend who’s new to the studio (or hasn’t been in a while), they’ll pay just $10 for their class.
Or split it — only $12.50 each 💗

We know that times are emotionally and financially tough for many at the moment, and we’re committed to keeping our classes as affordable and welcoming as possible so that yoga remains a space for everyone.

Valid for all in-studio classes on our timetable.
Everyone is welcome 🌸

Got questions? Send us a message 🙏🏼
(Some conditions may apply.)

17/08/2025

🌸 Giveaway 🌸

Its been a while since Emma ran a singing bowl class, so to celebrate she is giving away a spot for one lucky person and a friend.

To enter simply:
- Tag a friend you would like to bring in the comments
- Follow both and
- Share to stories

Good luck 💗🌸🙏🏼

*this giveaway is not affiliated, endorsed or sponsored by instagram or facebook

17/08/2025

🌸🌸🌸🌸

A beautiful class to deeply relax all aspects of self and welcome the new beginnings of spring 🌸💗🌼🌱

…message for bookings & class info 🙏🏼

17/08/2025

✨ TIMETABLE ✨

Here is our current timetable 🙏🏼


yoga.doula

17/08/2025

✨Yoga with Barbie ✨

August 31st at the Big Swamp Community Centre 🙏🏼

28/07/2025

✨Meet Fiona ✨



Fiona teaches Tuesday night 5.45pm-7pm

Fi brings a beautiful energy to our studio and loves sharing her love of yoga with her students 💗

please contact her via her page or 0430205039 🙏🏼

28/07/2025

We have some beautiful yoga classes available, see our timetable pinned to our page for times. 🙏🏼

We look forward to seeing you in the studio soon 😊

27/07/2025

💫Meet Maya 💫
yoga.doula

Lovely Maya teaches Monday and Wednesday evening 6pm-715pm

She has such a love and passion for yoga and this really shines through her beautiful classes 💗

please contact her via her page or on 0400804299 for bookings or class information. 💗