Mended Minds

Mended Minds Integrative and person centred counselling/psychotherapy for private and NDIS clients.

Trauma informed and evidence based therapeutic services focusing on helping people overcome loss, grief, and trauma to live fulfilling lives.

Here is an activity that may challenge everyone. Over the next week keep a log every time you speak to yourself harshly ...
15/09/2025

Here is an activity that may challenge everyone. Over the next week keep a log every time you speak to yourself harshly or without patience. At the end of the week have a look and notice what you observe about the relationship with yourself.

Be kind ❤️🙏🏽

❤️

We have different parts and aspects to our self. Take a moment to think about who you are in different contexts and mome...
12/09/2025

We have different parts and aspects to our self. Take a moment to think about who you are in different contexts and moments.

Which part of you is reacting? 🌞🤔

11/09/2025

Learning to take a break and be kind to myself.

11/09/2025

I want to learn to be in the moment like her. 🤩😊



Reach out if you want to discuss the first steps to overcoming mental health issues. www.mendedminds.com.au
08/09/2025

Reach out if you want to discuss the first steps to overcoming mental health issues.

www.mendedminds.com.au

Without trust and a healthy bond therapy can never be effective.
31/08/2025

Without trust and a healthy bond therapy can never be effective.



We all have multiple parts to our psyche 🧠. Have you ever noticed you may do something and then question why? When we l...
30/08/2025

We all have multiple parts to our psyche 🧠. Have you ever noticed you may do something and then question why? When we learn to pause ⏸️ notice 👀 these parts we can understand ourselves better and make authentic choices 😁
which reduce the internal conflict and confusion.

If you can't tell the difference between these two X-rays, then you've just discovered the most accurate diagnostic tool...
17/08/2025

If you can't tell the difference between these two X-rays, then you've just discovered the most accurate diagnostic tool for mental illness... 🥁 a good dose of kindness! 💛
Because in the end, you never know what someone is going through. 🧠 Let's make kindness the new normal. ✨

Address

2, 25 Horton Street
Port Macquarie, NSW
2444

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+61427440008

Website

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