One Arrow Minds

One Arrow Minds Therapeutic support that walks beside you, in nature, with horses, or wherever you feel safe.

When we learn what our bodies are trying to tell us, everything shifts & we can work towards healing, exploration & chan...
05/05/2026

When we learn what our bodies are trying to tell us, everything shifts & we can work towards healing, exploration & change.
This is the heart of the work we do at One Arrow Minds.

There’s a kind of safety that can only be learned in relationship. The kind where presence speaks louder than words.Watc...
03/05/2026

There’s a kind of safety that can only be learned in relationship. The kind where presence speaks louder than words.
Watching this foal lean into its foster mum reminds us that connection begins with trust, softness, and being met exactly as we are.
Horses show us what it feels like to be held in a safe relationship, so we can learn to offer the same to ourselves and others.

🌱If something within you is stirring, even quietly  you’re welcome to reach out.One Arrow Minds offers a calm space to e...
29/04/2026

🌱If something within you is stirring, even quietly you’re welcome to reach out.
One Arrow Minds offers a calm space to explore your path, at your pace.
Connect with a text, call, email, or message our page whenever you feel ready.

Therapy isn’t about having the answers. It’s a space to be curious, honest, and human. Not perfect. 📸                   ...
22/04/2026

Therapy isn’t about having the answers. It’s a space to be curious, honest, and human. Not perfect.
📸

🍃 Monday Vibes…. House Plant Energy 🍃           GroundingPractice HolisticHealing ResilienceBuilding EmpowerYourMind Cal...
20/04/2026

🍃 Monday Vibes…. House Plant Energy 🍃 GroundingPractice HolisticHealing ResilienceBuilding EmpowerYourMind CalmMindCalmLife NatureHeals WellbeingJourney

🐴🌊 First Surf & Turf with the  such a great chance to watch incredible riders and share what our area has to offer. Days...
30/03/2026

🐴🌊 First Surf & Turf with the such a great chance to watch incredible riders and share what our area has to offer. Days like this remind me why I love the work we do at One Arrow Minds: connection, presence, and the calm that horses naturally bring in partnership and therapy. Grateful to be part of a community that values that kind of grounding.
CountryCommunity

Your journey matters, and you deserve a start that feels safe & simple. Swipe through to see how to reach out, what happ...
27/02/2026

Your journey matters, and you deserve a start that feels safe & simple. Swipe through to see how to reach out, what happens next & how we build support that honours your voice & your goals.

🐎 Guest Presenter: Kody Leigh Brown: Exploring the Heart of Equine Assisted PsychotherapyWhat really happens when humans...
25/01/2026

🐎 Guest Presenter: Kody Leigh Brown: Exploring the Heart of Equine Assisted Psychotherapy

What really happens when humans and horses work together therapeutically?� How do horses help regulate emotions, strengthen connection, and support healing in ways talk-based therapy sometimes cannot?

We are delighted to welcome Kody Leigh Brown, counsellor, equine-assisted psychotherapist, and founder of One Arrow Minds, for a special presentation exploring the powerful connection between humans and horses in therapeutic settings.

Kody brings together strong professional qualifications with over five years of frontline mental health experience, delivering care that is evidence-based, trauma-informed, and deeply compassionate.

Qualifications include:�• Bachelor of Psychological Science�• Graduate Diploma in Counselling�• Registered Counsellor — Australian Counselling Association�• Qualified Equine-Assisted Psychotherapist�• Bachelor of Communication
Kody’s approach recognises that therapy is not one-size-fits-all. She creates safe, culturally aware, strengths-based spaces where individuals can build confidence, emotional awareness, and resilience — whether that’s in the paddock beside a horse, walking a bush trail, or through telehealth support.
Through One Arrow Minds, Kody provides:�• Nature-based “walk and talk” therapy�• Equine-assisted psychotherapy�• Psychosocial recovery coaching�• Telehealth counselling�

Support is available for individuals, teens, families and carers seeking meaningful, empowering pathways forward.

Kody will share grounded, real-world insights into how equine partnership fosters confidence, emotional safety, and personal growth.

Whether you work with horses, care about wellbeing, support young people, or simply want to learn more about this powerful approach, this is a presentation not to miss.

I thought it was time to introduce the human behind One Arrow Minds.I’m Kody‑Leigh — counsellor, equine‑assisted psychot...
18/01/2026

I thought it was time to introduce the human behind One Arrow Minds.

I’m Kody‑Leigh — counsellor, equine‑assisted psychotherapist, and the person most likely to be found in boots, in the paddock, or walking a quiet trail with someone who just needs space to breathe.

I started One Arrow Minds because I believe that therapy and healing doesn’t have to happen between four walls. Some of the most meaningful moments happen outdoors — in nature, in movement, and sometimes in partnership with horses who meet us with honesty, presence, and zero judgement.

A little about me:
- I’m a registered counsellor with qualifications in Psychological Science, Counselling, Communication, and Equine‑Assisted Psychotherapy
- I’ve spent over five years supporting individuals and families in their mental health journeys
- I’m passionate about trauma‑informed, strengths‑based, real‑world therapy
- And yes… I absolutely talk to the horses like they’re colleagues

At One Arrow Minds, you won’t find fluorescent lights or waiting rooms. You’ll find open sky, fresh air, and a space where you get to show up exactly as you are. My hope is that you feel supported to move forward with clarity, confidence, and compassion for yourself.

If you’re new here, welcome. I’m really glad you’ve found your way into this little corner of the world.

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New openings are now available on Mondays and Fridays.If you’ve been thinking about starting counselling this is a beaut...
18/01/2026

New openings are now available on Mondays and Fridays.

If you’ve been thinking about starting counselling this is a beautiful time to begin. Especially if you prefer support that happens outdoors, in nature, perhaps along side horses rather than in a room.

If you’re looking for grounded, spacious therapy that meets you where you feel most at ease, reach out and we can chat about what support could look like for you.

06/01/2026

Address

Port Macquarie, NSW
2444

Opening Hours

Monday 9am - 3pm
Friday 9am - 3pm

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