Shelley Spurrier Counselling Services

Shelley Spurrier Counselling Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shelley Spurrier Counselling Services, Mental Health Service, 82 Hill Street, Port Macquarie.

Shelley is a Mental Health Social Worker
Shelley specialises in:
Anxiety & depression
Child and adolescent mental health
Eating disorders
Emotional regulation
Grief & Loss
Mindfulness
Life transitions
Stress management
Trauma
Women's mental health

Glimmers are the opposite of triggers! ✨ They are the little moments in each day that bring joy and calm and let our ner...
23/03/2026

Glimmers are the opposite of triggers! ✨ They are the little moments in each day that bring joy and calm and let our nervous system know that we are safe! 🌻

International day of happiness 💛Celebrating today with some of my favourite things! 💛Dogs💛Beach💛Sunshine 💛CoffeeWishing ...
20/03/2026

International day of happiness 💛

Celebrating today with some of my favourite things!
💛Dogs
💛Beach
💛Sunshine
💛Coffee

Wishing you all a day full of happiness!

Overthinking? Constantly replaying the moment? Imagining every possible outcome? Rumination is more than just thinking, ...
16/03/2026

Overthinking? Constantly replaying the moment? Imagining every possible outcome?
Rumination is more than just thinking, its a nervous system loop...through regulation you can help your mind and body feel safe and break the loop cycle.

Here's to the strong women. Happy International Women's Day 💖
07/03/2026

Here's to the strong women.
Happy International Women's Day 💖

And we're back! Welcome to 2026 🌻
11/01/2026

And we're back! Welcome to 2026 🌻

2026 intentions 🌻Keep them simple, make them sustainable.
03/01/2026

2026 intentions 🌻
Keep them simple, make them sustainable.

And just like that, we bring in the new year! 🌻I hope you take this time to rest, relax, and recharge. Start the new yea...
31/12/2025

And just like that, we bring in the new year! 🌻
I hope you take this time to rest, relax, and recharge. Start the new year slow and calm, enjoying the little moments that create special memories. ✨️

If you or someone you know needs some extra support over the holidays, remember that help is available 🤍
21/12/2025

If you or someone you know needs some extra support over the holidays, remember that help is available 🤍

Officially out of the office for the year! I will be back on board on the 12th of January 2025! 🌻Phone, email and social...
18/12/2025

Officially out of the office for the year! I will be back on board on the 12th of January 2025! 🌻
Phone, email and socials will be minimally monitored during this time.
See you next year!

🦋
13/12/2025

🦋

As the holiday season begins! 🎄🎅
09/12/2025

As the holiday season begins! 🎄🎅

Today marks 4 years since my very first day in the office!🎉 I am so very grateful to all my clients, friends, family and...
04/12/2025

Today marks 4 years since my very first day in the office!🎉 I am so very grateful to all my clients, friends, family and community connections for the ongoing support 🌻

Address

82 Hill Street
Port Macquarie, NSW
2444

Telephone

+61436448692

Website

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