Jodie Kennedy Yoga & Rehabilitation

28/07/2025

Nothing like home...... -

MONDAY         9 - 10 am             Gentle Yoga                           Kas                          5:30 - 7 pm          Somatic Strength & Restore  Jodie    

20/07/2025

As the sun sets on my 3 month adventure, I am excited to welcome you back into the studio this week.....

Wednesday 5:30 - 7pm
Thursday 6:30 - 8am
Friday 9 - 10:30 am

Regular timetable begins next week 28th July.
Book online at www.jodiekennedyyoga.com

08/06/2025

Sometimes nature suspends time…..

29/04/2025

11/04/2025

3 month Sabbatical -

TUESDAY    9:30 - 10:30 am      Mat Pilates         Nat                       5:15 - 6:15 pm        Flow                    Kas                        6:30 - 7:30 pm        Flow                   Kas

02/02/2025

What an inspiration, blessing & force of nature you are for the community of Port Macquarie Denis. I can’t wait to attend this Sunday.
Please come along & support this community fundraiser & nourish yourself at the same time.

Join us at Gathered for Good - A day of all things yoga, connection and community with a great selection of sessions open to all ages and abilities.

Program and booking information: www.tenderfunerals.com.au/midnorthcoast/gathered-for-good

Meet Denis
After many years of dedication to the local yoga community through her studio, the Yoga Shala, Denis now chooses a quieter life, close to nature in the Port Macquarie hinterland.

She has been a passionate advocate for community death care in the Hastings. Denis is a founding member of the not-for-profit death care provider Tender Funerals and she continues to be active in changing the culture around death and dying in our community.

Denis will be running the session 'Establishing Presence in Everyday Life'

Life is precious. Yet, we squander much of it by being lost in our minds.

In this session we will explore together how we can integrate tools like conscious breathing, stillness, connection to our natural environment into our everyday lives to become more present and reap the benefits of living a more engaged life and deepening our relationship with ourselves and others.

Join this circle to experience being present with yourself and with others as we share our experiences.

Access full program and booking information here: www.tenderfunerals.com.au/midnorthcoast/gathered-for-good

27/01/2025

Yoga Classes to Nurture yourself in 2025 -

WEDNESDAY    8:30 - 10:00 am       All Levels                Jodie                    10:30am - 12          Gentle/Somatic         Jodie                    5:30 - 7 pm            All Levels                Jodie