Hastings Chiropractic

20/07/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

08/07/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.

02/07/2025

2025-july

Natural health news published monthly by Hastings Chiropractic | July 2025 Issue

28/06/2025

Why Your Smartphone is Rewiring Your Spine (And How to Fight Back)

Have you ever noticed neck stiffness after a long texting session or felt like your shoulders are permanently hunched forward? You’re experiencing what’s become known as “text neck” or “tech neck” – and it’s literally changing the structure of your spine.

04/06/2025

2025-june

Natural health news published monthly by Hastings Chiropractic | June 2025 Issue

28/05/2025

The aging process naturally brings changes that can limit mobility. Many seniors experience decreased strength, reduced flexibility, and balance challenges that impact daily activities.

20/05/2025

Good posture is key to overall health and well-being, and as your partner in natural health, we know that strength training can play a vital role in improving it. Want to work on your posture and your fitness? Here are a few different exercises that could help you stand taller.

18/05/2025

Vehicle collisions can cause traumatic injuries with lasting effects. While severe trauma requires emergency medical care, many auto accident injuries respond well to natural chiropractic approaches.

07/05/2025

Natural health news published monthly by Hastings Chiropractic | MONTH YEAR Issue

01/05/2025

We're excited to announce that Dr Neil is now available for appointments every Friday at our Port Macquarie clinic, offering you more opportunities to take control of your well-being.

www.hastingschiropractic.com.au

14/04/2025

A few spots remain available for tomorrow. To book, please visit our website or text Dr Neil directly at 0466 108 283.

www.hastingschiropractic.com.au

Port Macquarie Chiropractor Dr Neil Hecimovic provides natural care and long-lasting pain relief. Book a consultation today at Hastings Chiropractic!

03/04/2025

Health is wealth, and sharing is caring! Refer a friend to our practice today.