Hastings Chiropractic

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Hastings Chiropractic

Chiropractic clinic based in Port Macquarie NSW

04/03/2026

Natural health news published monthly by Hastings Chiropractic | March 2026 Issue

02/03/2026

It’s 2 or 3 PM, and right on schedule, that familiar tension builds at the base of your skull. You reach for pain relievers, assuming it’s stress or eye strain. But what if your recurring afternoon headaches aren’t starting in your head at all?

20/02/2026

We are proud to be partnering with to offer their members 10% off all chiropractic treatments during the BFT Reset Challenge.

We can help with:
▪️back, neck, shoulder pain from posture, lifting or repetitive strain
▪️pinched nerve, slipped disc
▪️strained muscles
▪️and SO much more!

Simply mention discount code BFTPort at the time of your appointment.

Jump online for our easy booking service www.hastingschiropractic.com.au

04/02/2026

Natural health news published monthly by Hastings Chiropractic | February 2026 Issue

27/01/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

17/01/2026

When people think about chiropractic care, they often picture it as something you do when you’re in pain. And while that’s a common reason to book an appointment, it’s not the only reason care can be valuable.

07/01/2026

Natural health news published monthly by Hastings Chiropractic | January 2026 Issue

23/12/2025

New year energy can feel exciting…and a little intense. Suddenly it’s calendar upgrades, big plans, and the urge to overhaul everything overnight. But if your body is already carrying tension from long days, busy schedules, or too much screen time, the best “reset” might be a simpler one.

13/12/2025

Health goals sound great on January 1…until life starts happening again. Work gets busy, sleep slips, routines get messy, and suddenly the plan feels impossible.

03/12/2025

Natural health news published monthly by Hastings Chiropractic | December 2025 Issue

26/11/2025

Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realize – and it may be your body’s way of trying to tell you something: You’re stressed!

16/11/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

Address

Port Health/GP Super Clinic, 38 Clifton Drive
Port Macquarie, NSW
2444

Website

https://hastingschiropractic.com.au/#book-online

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