Summerland Health Chiropractic

Summerland Health Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Summerland Health Chiropractic, Chiropractor, 4/17 Short Street, Port Macquarie.

08/03/2026

A lot of the issues we see in the clinic start with how your desk is set up.

One quick fix? Check your screen height.

If your monitor is too low, you end up looking down, poking your head forward and creating what we call “turtleneck posture.”

Raise your screen to eye level, sit tall through your chest, and keep your neck in a neutral, relaxed position.

Small setup change. Big impact on how your spine feels by the end of the day.

06/03/2026

There’s a lot of misinformation out there about chiropractic care, and I hear it almost every day.

That it’s going to hurt.

That you need a referral.

Or that it’s only for back pain.

The reality is simpler than that.

My role is to understand how your body is functioning, explain what I’m seeing clearly, and give you options.

From there, you decide what feels right for you.

Come in and ask us about our $59 Initial Consultation today.

04/03/2026

Hey Port Macquarie and Wauchope.

Back to work, sitting at your desk all day?

If you’re getting headaches that start in your neck or creep up behind your eyes, you’re not alone.

A lot of people reach for painkillers just to get through the day. They might take the edge off, but they don’t really explain why the headaches keep coming back. And for many people, it’s not just “one of those things”.

It can be linked to neck tension, posture, and how the nervous system is coping.

At Summerland Chiropractic Health, we take the time to look a bit deeper.

Your first visit includes a full consultation, posture and movement checks, and in-clinic scans to help us understand what may be contributing to your headaches. If X-rays are needed, we’ll talk that through with you.

Right now, new patients can book an Initial Headache Assessment for $59!

That includes your consult, scans, and a clear explanation of what we find, so you know what’s going on and what your options are.

Appointments are limited so we can give each person the care and attention they deserve.

Book in now.

01/03/2026

Before the town fully wakes up, we’re already moving.

Lights on, coffee brewing, rooms prepped and hands ready.

For many, mornings are the only quiet window before work, school drop-offs and full schedules kick in. We make sure that time counts.

If early suits you, we’ve got 7am appointments available.

Your spine doesn’t have to wait.

HAPPY BIRTHDAY GRACE!! 🥳🎂🎈💐🥂We hope you are having a fabulous day 💚💚(I wasn’t prepared enough with a photo, and Ash came...
28/02/2026

HAPPY BIRTHDAY GRACE!! 🥳🎂🎈💐🥂

We hope you are having a fabulous day 💚💚

(I wasn’t prepared enough with a photo, and Ash came up empty handed after stalking your entire Instagram 😂 so AI for the win 😅 - Lilly)

25/02/2026

You see someone walking down the street.

We see patterns.

A subtle shoulder drop, as head held slightly forward.

One hip working harder than the other, feet rolling in, a body quietly compensating.

It’s not judgement, it’s training. Years of studying posture and movement mean we can’t help but notice how the body adapts to stress.

These patterns don’t always hurt straight away, but over time they can change how your body moves and loads.

Curious what we see in you?

Come on in and see us for our $59 initial assessment.

22/02/2026

Tech neck isn’t just a posture issue; it’s a load issue.

Your head weighs about 5kg in a neutral position!

As it moves forward, the force on your neck multiplies. Small tilts add up fast when they’re repeated for hours every day.

Over time, that load can change how your spine moves, increase muscle tension, and strain joints that weren’t designed for it. You might feel it as neck stiffness, headaches, or constant shoulder tension.

A proper assessment can show how your spine is coping and help keep it moving well long term.

Book in for our $59 Initial Assessment!

20/02/2026

That “crack” during an adjustment isn’t a sign something’s breaking or being forced.

It’s simply gas releasing from the joint as movement is restored, similar to opening a bottle.

The sound itself isn’t the goal. Better joint motion and clearer communication between your brain and body is.

Curious what your body sounds like when it starts moving properly again?

18/02/2026

If you’ve ever felt unsure about what actually happens at a first chiropractic visit, you’re not alone.

We know the unknown can be the biggest barrier to getting checked, so we keep things clear and straightforward from the start. Your first visit is about conversation, assessment, and understanding how your body is functioning, not rushing or guessing.

We take the time to listen, assess properly, and explain what we find in a way that makes sense. From there, you decide what feels right for you.

No pressure. No surprises. Just clarity.

If you’ve got questions before booking, send us a message. We’re always happy to help.

Check out our $59 initial consult.

15/02/2026

Low back pain that just keeps coming back?

A lot of people try stretching, resting, or rolling it out. It might help for a day or two, then the pain returns.

And often that’s because the issue isn’t just the muscle. It’s how your spine and nervous system are functioning.

At Summerland Health, we take the time to assess what’s really going on.

We look at posture, movement, and how your nervous system is responding. We also complete in-clinic scans as part of your initial assessment, and if needed, we may recommend X-rays to get a clearer picture.

Right now, we’re offering a New Patient Initial Assessment for $59.

That includes your consultation, scans, and a clear explanation of what we find, so you understand your body and your options.

Appointments are limited to ensure we can give each person the time and care they deserve.

14/02/2026

Chiropractic care on the world stage. 🥇

The U.S. Olympic & Paralympic Committee medical team for the 2026 Winter Games features a collaborative group of providers including physicians, physical therapists, athletic trainers, massage therapists, psychologists—and chiropractors.

With more than 300 Team USA athletes competing across multiple locations in Italy, this multidisciplinary approach ensures comprehensive support for performance, recovery, and injury management.

Chiropractic care continues to be trusted at the highest level of sport to help athletes stay mobile, resilient, and competition-ready. 💪

Address

4/17 Short Street
Port Macquarie, NSW
2444

Opening Hours

Monday 7am - 1pm
Tuesday 12pm - 6am
Wednesday 7am - 1pm
Thursday 12pm - 1pm
Friday 7am - 12pm

Telephone

+61431923288

Website

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