Lord Street Podiatry

Lord Street Podiatry Lord Street Podiatry is a locally family owned and operated podiatry within the coastal town of Port

PAIN IN THE BALL OF YOUR FOOT?Do you feel:Burning or aching under the front of your foot?Pain when walking barefoot?Like...
14/05/2026

PAIN IN THE BALL OF YOUR FOOT?
Do you feel:
Burning or aching under the front of your foot?
Pain when walking barefoot?
Like you’re “walking on a pebble”?
Discomfort in high heels or after long periods standing?
You may be dealing with Metatarsalgia — a common condition caused by increased pressure through the ball of the foot.
This can be linked to:
Foot posture & alignment
Overloading of the forefoot
Tight calf muscles
Changes in fat padding under the foot
Footwear or activity levels
Common Signs:
✔ Pain under the ball of the foot
✔ Burning or sharp forefoot pain
✔ Feeling of pressure or walking on a lump
✔ Pain with prolonged standing or walking
✔ Toe discomfort or numbness
✔ Forefoot swelling or tenderness
At Lord Street Podiatry we focus on:
Biomechanical assessment
Pressure & gait analysis
Offloading the forefoot
Orthotic therapy
Footwear recommendations
Manual therapy
Long-term foot function
The goal is not just temporary relief — but reducing pressure and improving how the foot functions long term.
Location:
2/85 Lord Street, Port Macquarie NSW 2444
(02) 6583 9880
Lord Street Podiatry
No referral needed.

HEEL PAIN & KNEE PAIN WHEN WALKING?Do you wake up with pain under your heel…AND notice aching through your knees during ...
13/05/2026

HEEL PAIN & KNEE PAIN WHEN WALKING?
Do you wake up with pain under your heel…
AND notice aching through your knees during the day?
Foot posture and poor lower-limb alignment can place extra strain not only on the heel — but also on the knees.
Many people with Plantar Fasciitis also experience:
Knee pain
Tight calves
Aching arches
Foot fatigue
Ankles rolling inward
When the foot collapses or rolls excessively, it can change the alignment of the ankle, knee, and leg — increasing stress through the plantar fascia and knee joints over time.
Common Signs:
✔ Sharp heel pain in the morning
✔ Knee pain with walking or stairs
✔ Pain after standing for long periods
✔ Tight calves or arches
✔ Foot fatigue
✔ Uneven shoe wear
At Lord Street Podiatry we focus on:
Biomechanical assessment
Foot & knee alignment
Gait analysis
Orthotic therapy
Manual therapy
Strengthening & load management
Footwear advice
The goal is not just to reduce pain temporarily — but to improve long-term movement and function.
Location:
2/85 Lord Street, Port Macquarie NSW 2444
(02) 6583 9880
Lord Street Podiatry
No referral needed.

ACHILLES PAIN WHEN WALKING OR EXERCISING?Does your heel or Achilles feel:Tight in the morning?Sore after walking or spor...
12/05/2026

ACHILLES PAIN WHEN WALKING OR EXERCISING?
Does your heel or Achilles feel:
Tight in the morning?
Sore after walking or sport?
Painful when going up hills or stairs?
Like your ankle “rolls in” when you walk?
Many people don’t realise ongoing Achilles pain can be linked to the way the foot rolls inwards (pronation) during walking.
When the foot collapses or rolls in excessively, it can place extra strain on the Achilles tendon over time — causing irritation, overload, and ongoing inflammation.
Common Signs:
✔ Morning stiffness
✔ Pain at the back of the heel
✔ Tight calves
✔ Swelling around the tendon
✔ Shoes wearing unevenly
✔ Ankles rolling inward
At Lord Street Podiatry we focus on:
Biomechanical assessment
Foot & ankle alignment
Gait analysis
Manual therapy
Orthotic therapy
Footwear advice
Long-term load management strategies
Location:
2/85 Lord Street, Port Macquarie NSW 2444
The goal isn’t just to settle pain temporarily — it’s to understand why the Achilles is being overloaded in the first place.
📞 (02) 6583 9880
🌐 Lord Street Podiatry

Why your Achilles pain keeps coming backThat tightness in the back of your heel…Pain first thing in the morning…Or soren...
07/05/2026

Why your Achilles pain keeps coming back

That tightness in the back of your heel…
Pain first thing in the morning…
Or soreness that builds the more you move…
It’s often not just the tendon — it’s how your foot and lower limb are loading.
At Lord Street Podiatry, we look beyond the pain and assess the alignment and mechanics causing it.
What’s really going on?
• Poor foot alignment increasing strain on the Achilles
• Limited ankle mobility
• Overload from walking, running, or standing
• Compensation from foot posture or previous injury
✔ Full biomechanical assessment
✔ Foot, ankle & lower limb alignment analysis
✔ Gait (walking pattern) assessment
How we help:
• Custom orthotics to improve alignment & reduce tendon load
• Manual therapy to improve ankle mobility & tissue function
• Load management strategies to settle irritation
• Footwear advice to support long-term recovery
The goal?
Reduce pain, improve movement, and prevent ongoing flare-ups — not just short-term relief.

FREE Footwear Assessment with your initial consultation
Bring your everyday or training shoes — we’ll show you what’s helping or overloading your Achilles
Don’t wait for it to become chronic — Achilles pain responds best when treated early.
Lord Street Podiatry
Unit 2/85 Lord Street, Port Macquarie
02 6583 9880
www.lordstreetpodiatry.com.au
Book your assessment today — no referral needed

BURNING OR TINGLING IN YOUR FOOT?Noticing pain when you walk…A burning feeling in the ball of your foot…Or sharp, nerve-...
06/05/2026

BURNING OR TINGLING IN YOUR FOOT?
Noticing pain when you walk…
A burning feeling in the ball of your foot…
Or sharp, nerve-like pain into your toes?
👉 This is very common in women 40+ — and it’s often linked to foot mechanics and pressure, not just ageing.
At Lord Street Podiatry, we focus on why it’s happening — so we can actually fix it.
💡 You might be dealing with:
• Nerve irritation (e.g. Morton’s neuroma)
• Increased pressure through the forefoot
• Changes in foot structure over time
• Footwear unknowingly making it worse
✔ Full biomechanical assessment
✔ Identify nerve irritation & pressure points
✔ Clear plan to reduce pain and improve function
💡 How we help:
• Custom orthotics to offload sensitive nerves
• Manual therapy to improve movement
• Footwear advice tailored to you
• Practical strategies to settle symptoms
🎁 LIMITED TIME OFFER:
FREE Footwear Assessment with your initial consultation
👉 Bring your everyday shoes — we’ll show you exactly what’s helping or worsening your pain
👉 The goal?
Get you back to walking comfortably — whether it’s work, exercise, or everyday life.
Don’t ignore nerve pain — it often worsens over time if left untreated.
📍 Lord Street Podiatry
Unit 2/85 Lord Street, Port Macquarie
📞 02 6583 9880
🌐 www.lordstreetpodiatry.com.au
👉 Book your assessment today — no referral needed

FACEBOOK AD – BUNION PAIN (LORD STREET PODIATRY)BUNION PAIN GETTING WORSE?That bump on the side of your big toe…Pain in ...
04/05/2026

FACEBOOK AD – BUNION PAIN (LORD STREET PODIATRY)
BUNION PAIN GETTING WORSE?
That bump on the side of your big toe…
Pain in certain shoes…
Redness, swelling, or aching by the end of the day…
Bunions don’t just “happen” — they’re often linked to how your foot is functioning and loading over time.
At Lord Street Podiatry, we look beyond the bump — we assess the cause.
We commonly see:
• Progressive change in big toe alignment
• Increased pressure through the forefoot
• Foot posture contributing to joint stress
• Footwear aggravating symptoms
✔ Detailed biomechanical assessment
✔ Big toe joint function & movement analysis
✔ Walking pattern (gait) assessment
How we help:
• Custom orthotics to reduce pressure on the bunion
• Manual therapy to improve joint mobility
• Footwear advice to reduce irritation (without sacrificing comfort or style)
• Strategies to slow progression and reduce pain
FREE Footwear Assessment with your initial consultation
👉 Bring your shoes — we’ll show you what’s helping and what’s making it worse
👉 The goal?
Reduce pain, improve function, and help you stay active — without rushing into surgery.
Don’t wait until it becomes severe.
Lord Street Podiatry
Unit 2/85 Lord Street, Port Macquarie
65839880
🌐 www.lordstreetpodiatry.com.au
👉 Book your assessment today — no referral needed

BURNING PAIN OR NUMBNESS IN THE FOREFOOT?Feel like you’re walking on a pebble?Getting burning, tingling, or sharp pain b...
30/04/2026

BURNING PAIN OR NUMBNESS IN THE FOREFOOT?
Feel like you’re walking on a pebble?
Getting burning, tingling, or sharp pain between your toes?
👉 It could be a Morton’s Neuroma.
A Morton’s Neuroma is irritation and thickening of a nerve in the forefoot — commonly causing pain between the 3rd and 4th toes.
It often becomes worse in tight shoes, during walking, or after long periods on your feet.
At Lord Street Podiatry we assess:
✔ Foot posture & biomechanics
✔ Pressure through the forefoot
✔ Footwear loading patterns
✔ Walking mechanics contributing to nerve irritation
Treatment may include:
• Footwear modification advice
• Offloading strategies
• Orthotic therapy
• Padding & pressure redistribution
• Biomechanical assessment
The earlier it’s treated, the better the outcome can be.
Don’t keep putting up with burning or nerve pain in your feet.
📍 2/85 Lord Street, Port Macquarie NSW 2444
📞 6583 9880
🌐 lordstreetpodiatry.com.au
👉 Book your assessment today — no referral needed.

HEEL PAIN WHEN YOU FIRST GET OUT OF BED?That sharp pain under the heel…The ache after walking…The tightness in the arch ...
29/04/2026

HEEL PAIN WHEN YOU FIRST GET OUT OF BED?
That sharp pain under the heel…
The ache after walking…
The tightness in the arch or calf…
👉 Heel pain is often linked to how your feet and lower limbs are functioning — not just the heel itself.
At Lord Street Podiatry we focus on identifying the cause of your heel pain through detailed lower limb and biomechanical assessment.
We commonly help with:
✔ Plantar Fasciitis
✔ Heel Spurs
✔ Achilles Tightness
✔ Flat Feet & Overpronation
✔ Sports & Walking-Related Heel Pain
Treatment may include:
• Biomechanical assessment
• Orthotic therapy
• Footwear advice
• Dry needling & manual therapy
• Exercise & stretching programs
Don’t ignore heel pain and hope it settles on its own.
Early treatment can make a big difference.
📍 2/85 Lord Street, Port Macquarie NSW 2444
📞 6583 9880
🌐 lordstreetpodiatry.com.au
👉 Book your assessment today — no referral needed.

24/04/2026

🌺 ANZAC Day – Lest We Forget 🌺
This ANZAC Day, we pause to honour the courage, sacrifice, and service of all Australians and New Zealanders who have served our country.
At Lord Street Podiatry, we take a moment to reflect on the resilience, mateship, and strength that define the ANZAC spirit — values that continue to shape our community here in Port Macquarie.
We are deeply grateful for the sacrifices made, and we remember those who gave so much.
Lest We Forget.

ANKLE PAIN THAT WON’T GO AWAY?That sharp pain…That constant ache…That feeling your ankle just isn’t stable… It’s often n...
21/04/2026

ANKLE PAIN THAT WON’T GO AWAY?
That sharp pain…
That constant ache…
That feeling your ankle just isn’t stable…
It’s often not just the ankle — it’s how your foot and lower limb are functioning.
At Lord Street Podiatry, we assess:
✔ Foot posture & alignment
✔ Ankle stability & strength
✔ Walking & running mechanics
✔ The root cause — not just the symptoms
Most ankle pain comes from poor load distribution and movement patterns — not just a “weak ankle.”
Don’t wait for another flare-up.
Shop 2 / 85 Lord Street, Port Macquarie NSW
6583 9880
lordstreetpodiatry.com.au
Book your assessment today — no referral needed

HEEL PAIN FIRST THING IN THE MORNING?That stabbing pain when you get out of bed…That tightness under your heel…That ache...
20/04/2026

HEEL PAIN FIRST THING IN THE MORNING?
That stabbing pain when you get out of bed…
That tightness under your heel…
That ache after walking or standing…
Classic signs of Plantar Fasciitis
But here’s the truth:
It’s not just inflammation — it’s how your foot is loading.
At Lord Street Podiatry, we focus on:
✔ Arch support & foot posture
✔ Tissue loading through the plantar fascia
✔ Calf tightness & ankle movement
✔ Walking mechanics
Treating the cause = long-term relief (not just short-term fixes)
Stop pushing through the pain.
Shop 2 / 85 Lord Street, Port Macquarie NSW
6583 9880
lordstreetpodiatry.com.au
Book now — and take the pressure off your heel

Address

2/85 Lord Street
Port Macquarie, NSW
2444

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4:30pm
Friday 9am - 2pm

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