Holistic Women's Midwives

05/05/2026

Met gala- Birthing edition 😆💕

05/05/2026

For over 10 years, I’ve stood beside families in some of the most vulnerable and overwhelming moments of their lives.

Working in special care, I’ve supported parents through uncertainty, fear, and the kind of challenges no one ever imagines when they first picture meeting their baby. It’s a space that teaches you so much about strength, resilience, and just how deeply parents love their babies.

But becoming a mum myself changed everything.

I had my own difficult breastfeeding journey, one that didn’t come easily, one that showed me just how hard it can really be. And in that experience, I realised something was missing.

Becoming a lactation consultant gave me something I didn’t have before. It gave me the tools, the knowledge, and the ability to truly support women in a way I hadn’t been able to.

To not just care, but to empower.
To not just reassure, but to guide.

On International Day of the Midwife, I feel so proud to be part of a profession that walks alongside women in their most raw, powerful, and life-changing moments.

And even prouder to now support mothers not just in birth but in feeding, in healing, and in finding their confidence.

05/05/2026

Two photos. Twenty years between them.

The first, me as a second-year student midwife, fresh off the high of my very first birth. I still remember the feeling… equal parts awe, nerves, and something I couldn’t quite put into words yet. I just knew I had found where I was meant to be.

The second, taken recently, at my first birth as a private midwife. Different role, more responsibility, a deeper sense of calm… but that same feeling is still there. That quiet, powerful knowing that this work matters.

On International Day of the Midwife, I find myself reflecting on how this has never just been a job for me. It’s what I chose straight out of school, and not once have I wanted to do anything else. Through all the changes, challenges, and growth, this has remained constant.

There’s something incredibly special about being invited into such a transformative moment in someone’s life. It’s a privilege I’ll never take for granted.

Find the thing that makes you happy to show up every day. The thing that fills your cup, even when you’re tired. The thing that gives you purpose and joy.

For me, it’s always been this 💜

07/09/2025

🌸 Pre-eclampsia Screening in Pregnancy 🌸

Pre-eclampsia is a pregnancy condition that can affect blood pressure, other organs, and the health of both mum and baby. Early detection makes a big difference.

✅ What’s recommended?
Current guidelines recommend that all pregnant women are screened for pre-eclampsia risk in the first trimester. This is usually done with:
• A detailed health history
• Blood pressure monitoring
• Blood tests
• Ultrasound measurements

🩺 If you’re identified as higher risk, your care team may recommend preventative strategies such as low-dose aspirin and closer monitoring throughout pregnancy.

✨ Screening doesn’t mean there’s a problem — it’s about being proactive, reducing risks, and supporting the safest pregnancy journey possible.

At Holistic Women’s Health, we’re here to walk with you through every step of pregnancy, providing evidence-based care and support for your choices. 💜

07/09/2025

07/09/2025

07/09/2025

🤧🤒 Feeling under the weather during pregnancy or breastfeeding? You’re not alone—and yes, you can treat cold and flu symptoms safely.⁠
⁠
Here’s a quick breakdown of what’s generally safe to use:⁠
✔️ Paracetamol for fever⁠
✔️ Lozenges (without iodine or NSAIDs) for sore throats⁠
✔️ Nasal sprays with oxymetazoline or xylometazoline for congestion⁠
✔️ Cough suppressants with bromhexine⁠
❌ Be cautious with cold & flu tablets—pseudoephedrine and phenylephrine can impact blood pressure and milk supply⁠
⁠
A great source for advice is Mothersafe for any pregnancy or breastfeeding related questions, when it comes to medication safety.

Always check with your care provider before taking any medication.

03/06/2025

“We just wanted to say a massive thank you for your care, support and expertise throughout our pregnancy and birth of our ****. We felt all the love from our 1st appointment, right up into the theatre space and beyond. It truly was empowering and positive experience after **** birth. Thank you for respecting our wishes from the start, it made the journey incredibly validating”

We are so lucky to receive such heartfelt gifts from our patient’s.

**** name removed for confidentiality

23/05/2025

Hello, my name is Arna. I am a registered midwife with five years of experience and a deep passion for supporting women and their families throughout the transformative journey of pregnancy, labour and birth, the postpartum period, and the transition into parenthood. My approach is centred on building strong, trusting relationships and providing care that empowers and supports you every step of the way.

Outside of my professional role, I’m also a mum to two wonderful little ones—a nearly three-year-old daughter and a 16-month-old son—who keep me on my toes! Having experienced the joys and challenges of parenthood firsthand, I truly understand the importance of having a dedicated, compassionate team by your side.

I’m absolutely thrilled to be joining the HWH team and look forward to meeting and working with you all!

19/05/2025

✨ Ni**le or breast pain that just won’t go away?
Burning, stinging, or shooting pain during or after feeds may be a sign of thrush—a common yet often overlooked breastfeeding challenge. 💢🤱

If you’re noticing symptoms or just feel something isn’t quite right, trust your instincts and reach out. Early support can make all the difference. 💬💕

📩 DM or book a consult—you’re not alone.
**lePain

19/05/2025

🌸 Preparing for Baby? Already Holding Your Little One in Your Arms? 🌸
Whether you’re expecting or navigating the early days of motherhood, IBCLC Lucy offers gentle, personalised lactation support—antenatally and postnatally. 🤱✨
Let’s build your confidence, ease your worries, and support your feeding journey—wherever you’re at. 💕

📍Book a session with Lucy at HWH today