Hastings Spinal Flow

Hastings Spinal Flow Hastings Spinal Flow, led by Kristie Hawkins, uses Spinal Flow® for natural healing and well-being. I am available from Mondays to Sunday by appointment only.

I am Kristie Hawkins, certified practitioner at Hastings Spinal Flow. After personally experiencing the transformative effects of the Spinal Flow Technique on my own health, I felt compelled to undergo full training in order to share its benefits with others. Now, as a certified Spinal Flow Technique practitioner, I am dedicated to helping my clients achieve the optimal health and well-being that has been missing from their lives. Growing up with exposure to both Western medicine and natural therapies, I have always been fascinated by the world of natural health and the innate healing abilities of our bodies. Over the years, I have delved into various alternative health solutions for my own personal experience and expanded my knowledge in different areas of natural health. With a genuine interest in people and all aspects of well-being, I have obtained qualifications as a 200-hour Yoga instructor, a certified Life Coach, and have extensively studied natural therapies, self-development, and human behaviour. For me, the Spinal Flow Technique has been the missing piece of the puzzle. It is one of the most comprehensive approaches to guide individuals from a state of dis-ease to improved health and well-being. I have dedicated considerable time to applying the principles of the Spinal Flow Technique to enhance my own health and well-being. Now, I am committed to sharing this knowledge with others, helping my clients achieve a state of flow, ease, and balance. My goal is to assist you in living a life in harmony with your inner healing systems. Call 0433 124 524 to book.

Check out this event. So many great sessions to choose from.
12/02/2025

Check out this event. So many great sessions to choose from.

Spaces are limited, so to avoid disappointment, reserve your spot today!

Join Us for Gathered for Good – a Day of Yoga and Connection

This event is for everyone — whether you’re new to yoga or an experienced practitioner. No prior experience is needed. Gathered for Good is designed to nourish, uplift, inspire, with gentle classes and activities that can be enjoyed by anyone, regardless of age or fitness level.

Gentle Yoga & Meditation: Relax and restore with nourishing sessions led by experienced teachers.

Sound Healing: Experience the soothing vibrations of sound to calm the mind and body.

Walking Meditation & Mandala Creation: Connect with nature through mindful walking amidst the beautiful grounds and contribute to a Nature Mandala.

Creative Expression & Contemplation: Enjoy time for reflection, sharing and creative practices.

Community & Connection: Spend time with like-minded people in a beautiful natural environment.

Rhythmic Sacred Dance: Get moving and release those stagnant energies with this powerful movement session.

Healing: Enjoy a massage, individual sound healing or energy healing in the grounds during the day.

Program and booking information here: www.tenderfunerals.com.au/midnorthcoast/gathered-for-good

This will be a day of connection and community. If you love Yoga and enjoy trying new modalities check out this event.
29/01/2025

This will be a day of connection and community. If you love Yoga and enjoy trying new modalities check out this event.

Join Us for a Day of Yoga and Connection - a celebration of all things yoga, meditation, sound healing, creative expression and community connection at the stunning Francis Retreat in Bonny Hills.

This special one-day event is a fundraiser for Moving with Grief, an initiative dedicated to supporting individuals experiencing loss and grief through free yoga, gentle movement, meditation, and sound healing sessions.

Open to All
This event is for everyone — whether you’re new to yoga or an experienced practitioner. No prior experience is needed. The day is designed to nourish, uplift, inspire, with gentle classes and activities that can be enjoyed by anyone, regardless of age or fitness level.

Program and booking information here: www.tenderfunerals.com.au/midnorthcoast/gathered-for-good

29/01/2025

✨ Witness the Magic of Spinal Flow in Action! ✨

Here’s Dr. Carli teaching one of our incredible students how to track and expand Spinal Flow energy through the spine. This isn’t just about learning a technique—it’s about awakening the body’s natural healing potential. 🌿

During our 7-Day Immersive, students discover how to feel for spinal blockages caused by physical, chemical, or emotional stress and how to help the body release them. The result? A journey of transformation for the student and the client alike.

Are you ready to be part of this powerful movement and unlock the secrets of Spinal Flow healing? 🌟

💫 Click the link in our bio to learn more about becoming a certified Spinal Flow Practitioner.

16/03/2024

Hello, I'm your local Spinal Flow therapist in the Hastings region. Lets talk and start your journey of inner healing using Spinal Flow technique.

12/03/2024

Saturday was a fantastic show of the committed organisations and people volunteering within the Hastings region.
How do you support the community?

07/03/2024
What is Spinal Flow????
07/03/2024

What is Spinal Flow????

Hastings Spinal Flow is hosting Mindful Movement Classes.This is designed for women who want to create some ease and flo...
05/03/2024

Hastings Spinal Flow is hosting Mindful Movement Classes.
This is designed for women who want to create some ease and flow to their mind, body and spirit. See you Friday nights 6.15pm

BRAND NEW CLASS

🌸Mindful Movement with Kristie! ✨🌸
Friday at 6:15 PM, we're rolling out the mats for a special 75-minute journey into mindfulness with the incredible Kristie from Hastings Spinal Flow and Yoga.

It's about unwinding and tuning in, as we wave goodbye to the week and hello to a refreshed, grounded you.
🧘‍♀️ Why mindfulness? Because your mind deserves a treat as much as your body does. Let's swap the wine for some serene time, diving deep into the now, with every breath and stretch guiding us closer to our inner calm.

👟💖 Details to Get You Started:
📅 Fridays, ready to zen out at 6:15 PM
🕰️ 75 minutes dedicated to you and your well-being
💸 Just $10 for gym members | Free for our Motivate Me Members and above

Ready to reframe your fitness mindset? Kristie's class is all about connecting deeper, moving with intention, and embracing where you're at.

It's not just about the moves; it's about how they make you feel, inside and out.
🌟 Secure your spot and let's set the stage for a weekend that starts on a note of self-care and mindfulness. Remember, at Miss Motivator, it's all about finding what works for YOU. You do you.

Our website is now live!!! Yay!!! Bookmark this page and contact us for a Spinal Flow Treatment!https://www.hastingsspin...
06/02/2024

Our website is now live!!! Yay!!! Bookmark this page and contact us for a Spinal Flow Treatment!
https://www.hastingsspinalflow.com.au

Make your appointment with Kristie Hawkins - your certified practitioner in Port Macquarie for the Spinal Flow® Technique that alleviates pain, discomfort, and ailments, enabling your body to reach optimal health and well-being. The Spinal Flow® Technique identifies blockages that lead to symptoms...

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Port Macquarie, NSW
2444

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