Madly Calm

Madly Calm Hi, I'm Athalee,
I am a Breathwork Coach and Meditation Guide. Your breath is your number one health and wellness tool. Literally right under your nose and FREE!

Hot/Cold Contrast Therapeutics
Resotorative Breathing Classes
Functional Breathing Workshops
Booking link for Classes
https://www.momoyoga.com/madlycalm/register/ I love Teaching Women functional breathing techniques to change habits and allow them to take responsibility for their own health and wellness.

20/11/2025
19/11/2025

Ladies.
4 places available.
Please share to anyone you feel may benefit.
If you have any questions please message me.
Athalee 💜

05/11/2025

Women’s Wellness Thursday’s.
🌸Discover your Peace🌸
A beautiful way to catch up as you soak in a magnesium bath, relax every muscle in the steam sauna and release endorphins with a cool plunge (optional ocean temp to cooler).
Don’t rush off stay and enjoy a herbal tea in the garden before floating out…..
Booking is for Maximum 4 people however can accommodate 6 if you wish to make a private booking with friends.
DM with any questions xx.
Much healthier than a coffee/cake catchup 🧜🏼‍♀️.
Athalee 💜

28/10/2025

Slow it Down with calming rituals….

The warmth.
The cool.
The steam.

The R E S T.
Join with friends.
Bookings essential link to book is in bio.
Athalee 💜

22/10/2025

Listen to your body and allow R E S T to be your nurturing.

The importance of tuning in ~ not pushing through.

Just like you feed your body with food,

You must nourish your well-being with rest.

Make time for presence.
Make space for stillness.

Let R E S T become part of your natural rhythm.
Athalee💜.
Booking link in BIO

13/10/2025

With the longer days I am introducing a few later sessions…
Bookings essential as numbers per session are small.
If you have any questions please message me.
Athalee 💜

https://www.momoyoga.com/madlycalm/schedule

13/10/2025

Join me for a short, practical & interactive session where you’ll explore the power of your breathing ~ & discover how better breathing can support your health & overall wellness.

Please share to family or friends you know may need or benefit from this session.
Athalee 💜

The booking link is below.

https://www.momoyoga.com/madlycalm/event/654aecef-a0e4-4b85-8588-85eedcf128c9

Any questions please message me ☀️

Address

131 Granite Street
Port Macquarie, NSW
2444

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