Joanne Lea - Coach &Therapist

Joanne Lea - Coach &Therapist Joanne Lea | Coach, Therapist & Change Maker | Empowering Women Through Coaching, Therapy, Healing & Feminine Alchemy

11/04/2026

The Mother season isn’t defined by whether you have children.

It’s the season of creation.
Of responsibility.
Of holding a lot, often all at once.

This might look like raising babies… or building a business… or holding together a household, a team, a life.

It’s a season where you are needed.
Deeply. Constantly.

And in that… it’s easy to lose yourself.

But the truth is, this season isn’t just about giving.

It’s about learning how to sustain yourself while you do.
- How to set boundaries.
- How to lead your life instead of being consumed by it.

The Mother is powerful.
But only when she remembers she matters too.

With love,
Jo x

10/04/2026

There’s something really powerful about hearing it in Emily’s words…

Just her truth.

What she shares here is exactly what And She Rose creates space for —
the moments you can’t quite put into words until you’re in them.
The shifts you feel before you fully understand them.

Emily didn’t come to “become someone new.”
She came as she was… and met herself there.

And that’s where the real change happens.

If you’ve been feeling that quiet pull —
this is your reminder to trust it.

And She Rose - Find out more:
🔗https://joannelea.com.au/product/and-she-rose/

08/04/2026

Sitting on the fence …..
Are you a fence sitter in your life ?

So often once people get off the fence and take the step to work with me they let me know how long they sat on the fence for… way too long !

What’s holding you back,
Is it the lie that you have to come last ?
Or maybe it’s the confusion, somethings not right but I don’t know where to start?

Nothing shifts unless you do, value yourself enough to get off the damn fence !

08/04/2026

Scripting gets thrown around a lot.

“Just write it down.”
“Visualise it.”
“Manifest it.”

But what if it’s not about creating something new…
and more about revealing what’s already running?

Because whether you realise it or not, you’re already scripting your life.

Through your patterns, your language, your expectations.

Not about forcing a new story, but becoming aware of the one you’re already living.

07/04/2026

There’s a deep, ancient instinct within you.

Something you remember.

But most women have been taught to override it.
To second guess it.
To silence it.

This snippet from Every Womyn & Her Dog opens up a conversation we don’t have enough…

About the part of you that already knows.

The question is —
are you listening?

🎧 Full episode available now: https://everywomynherdog.buzzsprout.com

05/04/2026

I was working with a client recently and we moved through the Core Values process together.

She described it as a really liberating experience… and you could feel that shift straight away.

When you actually uncover your core values, things start to make sense.
Why you feel stuck.
Why certain things just aren’t working anymore.

If you feel called to explore it, the Core Values process is available for $19 via the link.

🔗 https://joannelea.com.au/landing-pages/core-values/

With love,
Jo x

Every Womyn and Her Dog - EPISODE #3 DROPThere are spaces where you stay in your head…Say the “right” things…and leave ...
04/04/2026

Every Womyn and Her Dog - EPISODE #3 DROP

There are spaces where you stay in your head…
Say the “right” things…and leave unchanged.

And then there are spaces where something in you drops.
You soften, you open, you see yourself differently.

This episode is about the difference.

And why spaces like And She Rose impact women in ways that are hard to explain — but impossible to ignore.

🎧 Now live
https://www.buzzsprout.com/2598557/episodes/18942430

03/04/2026

The Maiden is the beginning. Your beginning.

This is the season where identity is forming, not through certainty, but through experience.

There is openness here.
Curiosity.
A natural pull toward what feels alive.

In your early years, you are learning:
- Who you are
- What you’re drawn to
- What feels true, and what doesn’t

There is no expectation to have it figured out.

This is a season of trying, of feeling, of becoming.

The Maiden isn’t here to get it right.

She’s here to begin. Thank her.

02/04/2026

The Full Moon is a moment of reflection.

A pause in the cycle where light meets what has been hidden.

To feel what is present… without needing to change it immediately.

🌔Moonscense — Luminous Heart is designed to support this space.

Inspired by ancient Egyptian temple traditions, blended with Rose, Amber Cashmere, and Sweet Almond Oil, and activated through light language to harmonise the emotional body.

A ritual for the modern woman. To return, to soften, to integrate.

🔗Available here: https://thevillagebungalow.com.au/collections/beauty/products/moonscense-ceremonial-oils

🌕 Full Moon — 2 April

Mid North Coast, this is your invitation.And She Rose is a 2 day, in-person experience for women at all stages of life, ...
01/04/2026

Mid North Coast, this is your invitation.

And She Rose is a 2 day, in-person experience for women at all stages of life, from corporate environments to motherhood, to those navigating change, burnout, or simply wanting more.

If you’ve been feeling overwhelmed, stuck in patterns, or disconnected from yourself, this work is designed to help you understand why, and give you the tools to shift it.

Blending therapeutic and coaching practices, this is deep, supported work that creates real change in how you think, feel, and respond to life.

August dates are coming soon.
Spots will be limited.

Register your interest now to receive details first and secure your place.
🔗https://joannelea.com.au/product/and-she-rose/

With love,
Jo x

31/03/2026

Ever wondered who will be holding you when you walk into And She Rose?

These are the women behind the experience.
Guiding you, supporting you, and walking alongside you over two powerful days.

This is a space to reconnect with yourself, feel supported, and create real change.

If something in you feels called to this work… trust that.

Jo always encourages a conversation first.
If you’re unsure whether this is right for you, reach out and have a chat before booking.

Enquire or book your place via the link.

📲Book a free Clarity Call: https://joannelea.as.me/

More info: https://joannelea.com.au/product/and-she-rose/

🌔 Introducing our very own 'MoonScense Ceremonial Oils'.A collection of intentionally crafted blends designed to support...
30/03/2026

🌔 Introducing our very own 'MoonScense Ceremonial Oils'.

A collection of intentionally crafted blends designed to support you through the different phases of your cycle, helping you reconnect, regulate, and move in alignment with your natural rhythm.

Each oil is created as a ritual tool, to ground, support, and deepen your awareness of self.

Explore the range here:
🔗 https://thevillagebungalow.com.au/collections/beauty/products/moonscense-ceremonial-oils

With love,
Jo x

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2444

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