NRG Healing

NRG Healing Helping Bodies Thrive, Nurturing Deeper Healing:
Remedial Massage & Spinal Flow Therapy Expert

Something a little different coming up!I’ll be running a private group workshop for a local rock band, focusing on helpi...
17/11/2025

Something a little different coming up!

I’ll be running a private group workshop for a local rock band, focusing on helping them rebuild stamina, confidence, and flow — not just in music, but in their bodies.

I’ll be blending Spinal Flow, Hypnotherapy, Quantum work, and ERT to release blockages, reset energy, and restore rhythm.

Healing doesn’t always happen on a table — sometimes it happens through breath, movement, visualisation and trust. 🌿

Can’t wait to share a little behind-the-scenes soon!

Some weeks just make my heart so full! I’ve had a few clients share their shifts with me lately. The little changes in t...
14/11/2025

Some weeks just make my heart so full! I’ve had a few clients share their shifts with me lately. The little changes in their body, their stress levels, their sleep, their confidence.

It’s such a beautiful reminder of why I love this work!

When the nervous system feels supported, the whole body responds.
Sometimes slowly, sometimes suddenly… but always in its own perfect timing.

Whether it’s feeling lighter, moving with less pain, sleeping better, or finally coping a bit more with day-to-day life, these shifts matter.

They’re real. And they add up.

Thank you to the lovely souls who shared their experiences with me this week!

I’m grateful to walk alongside you and witness these moments.

Laure

December is already filling up quickly! 💛 I’m fully booked until the 5th of December, but there are still few openings l...
13/11/2025

December is already filling up quickly! 💛 I’m fully booked until the 5th of December, but there are still few openings left from the 6th onwards.

As we move into the last weeks of the year, everything tends to get a little louder and a little busier.

The Christmas preparations, family commitments, work deadlines, and that feeling of wanting to “finish everything” before the holidays start.

And this season, it’s so important to give yourself permission to slow down, breathe, and come back home to your body.

If you’ve been feeling stretched, tired, or a bit disconnected lately, booking time for yourself can be one of the most grounding gifts you give yourself before the year ends!

If you need physical relief, emotional release, or a moment of stillness… I’d love to support you.

December always moves quickly! So feel free to reach out early if you’d like to reserve a spot.

Laure

Stress doesn’t always shout. Sometimes it hums quietly beneath the surface, shaping the way we breathe, move, and think....
12/11/2025

Stress doesn’t always shout. Sometimes it hums quietly beneath the surface, shaping the way we breathe, move, and think.
In my latest blog post, I share what I’ve learned about stress ; not just how it feels, but how to recognise, sort, and soften it.
It’s a reflection on awareness, nervous system healing, and the simple rituals that help us return to safety in our own bodies.

Read it here : www.nrghealing.com.au/blog/taming-the-quiet-fire-what-i-learned-about-stress
If you missed the piece that inspired it -> “Insidious Stress: The Silent Fire That Shapes Us”
You can find it on Medium here : medium.com//insidious-stress-the-silent-fire-that-shapes-us-0790a8cd92a7

Let’s learn to listen to the body’s whispers before it needs to shout.

Feeling nervous, uncertain, or even afraid doesn’t always mean something’s wrong — sometimes it’s just your body learnin...
12/11/2025

Feeling nervous, uncertain, or even afraid doesn’t always mean something’s wrong — sometimes it’s just your body learning safety again. 🌿

So much of healing is about re-teaching the body that it’s safe to feel, to rest, to try, and to let go.

Through gentle bodywork, I help your nervous system unwind and remember what safety feels like. 💆‍♀️

💌 DM me if your body has been craving that reset!

November can feel like a lot, can’t it?The days are longer, the calendar’s fuller, and our nervous systems are doing the...
10/11/2025

November can feel like a lot, can’t it?

The days are longer, the calendar’s fuller, and our nervous systems are doing their best to keep up.

It’s usually around now that the body starts whispering — slow down, breathe, take care of me too.

If you’ve been feeling tense, tired, or emotionally stretched, here are a few gentle ways to reset:

✨ Spinal Flow Therapy – for deep nervous system calm
✨ Remedial Massage – for tight neck, shoulders, and back
✨ Hypnotherapy (also available online) – for sleep, stress, and habits
✨ ERT (also available online) – to release emotional stress held in the body

Whatever kind of support you choose, let November be the month you give your body what it’s been asking for!

📍 Port Macquarie | Mon–Fri by appointment
📞 0468 435 078 | 🌐 [nrghealing.com.au](http://nrghealing.com.au/)

My favourite part of the week? Hearing how your bodies are healing and thriving again. I’m reminded how incredible the b...
08/11/2025

My favourite part of the week? Hearing how your bodies are healing and thriving again. I’m reminded how incredible the body is at healing — when we simply give it time, support, and attention. 🌿

Feeling grateful for the transformations I get to witness every day!

Sometimes it’s not that we don’t want to change… it’s that a deeper part of us is still holding onto something that feel...
07/11/2025

Sometimes it’s not that we don’t want to change… it’s that a deeper part of us is still holding onto something that feels safer, familiar, or protective.

That old behaviour — the one you’re trying to let go of — might still be meeting an emotional need.

Maybe it brings comfort, control, distraction, or safety.

When we try to change without understanding the “why” underneath, it can feel like a tug of war inside.

At NRG Healing, we gently explore that deeper layer through Emotions Release Technique (ERT) and Hypnotherapy.

✨ With ERT, we work with the body’s meridian and nervous system to identify and release stored emotions that are quietly influencing thoughts and behaviour.

✨ With Hypnotherapy, we work with the subconscious mind to understand what the old pattern was protecting — and reprogram new, supportive ways to meet that same need.

It’s not about forcing yourself to change.

It’s about understanding what your body and mind have been trying to tell you — and giving them permission to rest.

If you’re feeling ready to explore this kind of inner work, sessions are available both in-clinic (Port Macquarie) and online from home!

📞 0468 435 078 | 🌐 nrghealing.com.au

—Laure

If your body’s been asking for a little reset… this might be your week to say yes. 🌿I have a few spaces open for those r...
07/11/2025

If your body’s been asking for a little reset… this might be your week to say yes. 🌿

I have a few spaces open for those ready to unwind, release, and reconnect with their body before things get busy again.

The following week is already fully booked, so if you’ve been meaning to come in — now’s the perfect time to make space for yourself. 💆‍♀️

📍 Sessions in Port Macquarie
💌 Message to book or ask which session might suit you best.

Healing doesn’t always come from doing more — sometimes it’s the simple, consistent things that remind your body it’s sa...
04/11/2025

Healing doesn’t always come from doing more — sometimes it’s the simple, consistent things that remind your body it’s safe. 🌿

These everyday habits might seem small, but they quietly support your nervous system, digestion, and energy throughout the day.

The more we create moments of calm, breath, and presence, the easier it is for the body to do what it knows best — heal naturally.

Which one of these habits will you start with this week?

I love celebrating the little wins — because they’re actually huge 💚This week’s sessions brought some beautiful progress...
01/11/2025

I love celebrating the little wins — because they’re actually huge 💚

This week’s sessions brought some beautiful progress stories:

✨ Dean – Vastus medialis feeling stronger after ERT
🌸 Tara – Walking daily on her office treadmill has eased hip pain
🌼 Joyce – Toe & foot pain-free since her dry needling session

Every body heals in its own rhythm… and seeing these changes remind me how powerful it is when we give our bodies the right support.

Grateful to witness it all! 🌿

If you’ve been feeling tension, pain, or just not quite yourself — this could be your week to start your own little win 💫

📍Sessions in Port Macquarie
💌 Message to book your session or ask which therapy might be right for you!

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Port Macquarie, NSW
2444

Opening Hours

Monday 2:30pm - 6pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 3pm
Thursday 8:30am - 6pm
Friday 8:30am - 1:30pm

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Remedial Massage Clinic & Mobile Massage. I offer tailored treatment to help your body start its healing process wether you have been suffering for few weeks, months or years. There is always a start at getting better. I also offer relaxation massage.