Intuitive Health Studio

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Port Macquarie, NSW
Intuitive Health Studio

The Intuitive Health Studio is a holistic space which supports gut health, hormones, Womens Health, skin support and the nervous system.

We use modalities such as herbal medicine, nutritional medicine and lifestyle recommendations to support your body.

01/05/2026

Day in the life as a Naturopath 🌿🫶🏼

28/04/2026

Iron stores aka ferritin 🩸

If you have consistently low ferritin, one issue could be the heaviness of your bleed. If you have a heavy bleed you are not retaining the iron you get from diet, and overtime you get further depleted.

If you are frustrated with having consistently low iron, I am here to help.

Bookings can be made through our website https://intuitivehealthstudio.com

- Kels x

24/04/2026

This is a collaboration, a team effort.

I am here to support you. To help you understand your symptoms, and put together a practical and considered plan.

Bookings are available in person and online through our website: https://intuitivehealthstudio.com

15/04/2026

The foundations of health is the starting point 🌿

Sleep. Digestion. Connection. Hydration. Nutrition. Rest.

Start here first, always.

Need further support? Book in a consultation today through the link in our bio 💛

14/04/2026

Make a herbal cream with me 🌼

This cream was made to help reduce acne. Combing chamomile, pau darco and gotu kola to help soothe inflammed skin, and support skin healing.

07/04/2026

The Intuitive Health Studio is built on passion 🧡

Passion for health.

Passion for education.

Passion for supporting our clients to feel better.

To feel empowered.

To let go of confusion and get real answers.

The Intuitive Health Studio is here for you.

Bookings for return and in person consultations are available through the link in the bio or visit https://intuitivehealthstudio.com

04/04/2026

Mix a herbal tonic with me for an online client 🌿

This herbal tonic is to support digestion. It includes herbs such as dandelion root and lemon balm to help with calming the gut, and oats green to nourish the nervous system.

Bookings available online and in person through the link in our bio or visit https://intuitivehealthstudio.com

💛

26/03/2026

Potion aka prescription making this morning 🪄🌿

Using herbs and nutrients is like a match made in heaven 💛

PSA: The in person clinic will be closed from April 6-12. If you are a current client and need any refills please let me know asap. I’ll be still be available over email 💌

Bookings are limited for April, you can book in your appointment through the link in the bio or through https://intuitivehealthstudio.com

Kels xx

25/03/2026

Let’s talk about skincare 🫧

There is SO much information out there about what to use and what to avoid, and it can be quite overwhelming.

In the latest episode of the Intuitive Health Studio podcast, I am joined with the incredible Mel from .root.cause where we break down what is actually needed to support your skin.

Listen to the full episode through the link in my bio or on Spotify or Apple Podcasts 💛

24/03/2026

Th gut brain axis 🧠

The connection between our gut and our brain is powerful. Our gut is made up on an ecosystem of bacteria which is necessary for the regulation of neurotransmitters such as serotonin.

If your gut microbiome is not in great balance, this can affect your mood, digestion and ultimately how nutrients are absorbed and utilised.

If you need extra support with your gut and nervous system book in a consultation today through the link in our bio or on our website https://intuitivehealthstudio.com

19/03/2026

Make a herbal tonic with me 🌸🩷

This herbal tonic is for a client experiencing short menstrual cycles.

The herbs used in this formula are supporting hormone regulation but also nervous system function to ensure the luteal phase is lengthened.

🌸🩷

Address

32/38 Clifton Drive
Port Macquarie, NSW
2444

Telephone

+61478668385

Website

https://intuitivehealthstudio.com/

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