Advance Physio Health Port Macquarie

Advance Physio Health Port Macquarie Pain doesn’t wait for business hours — and neither do we. Offering Evening and Weekend Physiotherapy Appointments.

https://book.nookal.com/bookings/book/9F9AE39d-026A-7caE-daB8-79eCcdC132D1/location?utm_source=ig&utm_medium=social&utm_content=link_in_b

Working together for better patient care.Advance Physio Health collaborates with trusted local medical professionals lik...
10/03/2026

Working together for better patient care.

Advance Physio Health collaborates with trusted local medical professionals like Dr. Karl Agaton, General Practitioner, to support patient care and ensure appropriate referrals when needed.

This collaborative approach helps patients receive the right guidance, treatment, and care pathway — especially when injuries or conditions require coordinated support between healthcare providers.

Together, our goal is simple: helping patients access the right care at the right time.

Because injuries don't wait for business hours – and neither should your recovery.

📍 Located at 110 William St, Port Macquarie
📞 0439 329 383

Running in pain while training?It could be something more than just soreness. Injuries like runner’s knee, shin splints,...
09/03/2026

Running in pain while training?

It could be something more than just soreness. Injuries like runner’s knee, shin splints, Achilles irritation, and plantar fasciitis are common in runners, especially when training load increases or running mechanics are off.

If the pain keeps coming back or doesn’t settle with rest, it may be a sign that something needs proper assessment.

Because injuries don't wait for business hours – and neither should your recovery.

🔗 Book your assessment here: https://book.nookal.com/bookings/book/9F9AE39d-026A-7caE-daB8-79eCcdC132D1/location

📍 Located at 110 William St, Port Macquarie
📞 0493 329 383

08/03/2026

Feeling stiff even after resting?

Sometimes muscle tightness doesn’t go away with rest alone. When tension builds up deep in the muscles, it can start to affect how you move and how your body feels day to day.

Cupping therapy is one technique physiotherapists use to help improve circulation, reduce muscle tension, and support recovery.

The suction gently lifts the tissue, helping the muscles relax and move more freely.

🔗 Book your assessment here: https://book.nookal.com/bookings/book/9F9AE39d-026A-7caE-daB8-79eCcdC132D1/location

📍 Located at 110 William St, Port Macquarie
📞 0439 329 383

Ice or heat? It’s one of the most common questions we hear in the clinic.Using the right one can help reduce pain and su...
08/03/2026

Ice or heat? It’s one of the most common questions we hear in the clinic.

Using the right one can help reduce pain and support recovery — but using the wrong one may actually make symptoms worse.

A simple guide:

🧊 Ice is usually best for recent injuries, swelling, sprains, or pain within the first 24–48 hours.
🔥 Heat works better for muscle stiffness, tight muscles, and ongoing or chronic pain.

At Advance Physio Health, we focus on identifying the cause of your pain — not just managing the symptoms.

Because injuries don't wait for business hours – and neither should your recovery.

🔗 Book your assessment here: https://book.nookal.com/bookings/book/9F9AE39d-026A-7caE-daB8-79eCcdC132D1/location

📍 Located at 110 William St, Port Macquarie
📞 0439 329 383

If pain, stiffness, or an injury has been bothering you for a while, it might be time to get it properly checked.At Adva...
04/03/2026

If pain, stiffness, or an injury has been bothering you for a while, it might be time to get it properly checked.

At Advance Physio Health, we look at how your body moves, what’s causing the issue, and how to help you recover safely. No quick fixes — just a clear plan to get you moving better again.

If something doesn’t feel right, don’t ignore it.

🔗 Book your assessment here: https://book.nookal.com/bookings/book/9F9AE39d-026A-7caE-daB8-79eCcdC132D1/location

📍 Port Macquarie
📞 0493 329 383

That pain that keeps “coming back”?It’s rarely random.Persistent pain, restricted movement, or recurring injuries usuall...
03/03/2026

That pain that keeps “coming back”?

It’s rarely random.

Persistent pain, restricted movement, or recurring injuries usually mean the root cause hasn’t been properly addressed.

And here’s the part most people don’t realise:

The longer you wait, the more your body compensates.
The more it compensates, the harder recovery becomes.

Most people wait 6+ months before getting assessed.

You don’t have to.

At Advance Physio Health, we focus on identifying the cause — not just managing symptoms.

If something doesn’t feel right, get clarity.

🔗 Book your assessment here: https://book.nookal.com/bookings/book/9F9AE39d-026A-7caE-daB8-79eCcdC132D1/location

📍 110 William St, Port Macquarie
📞 0493 329 383

Or send us a message and we’ll guide you through the next step.

PORT MACQUARIE'S ONLY EVENING & WEEKEND PHYSIO 🌟Can't take time off work for physio? We get it.That's why we're open whe...
01/03/2026

PORT MACQUARIE'S ONLY EVENING & WEEKEND PHYSIO 🌟

Can't take time off work for physio? We get it.

That's why we're open when other clinics close:
⏰ Monday – Friday 4:30 PM – 6:30 PM
📅 Saturday 8:00 AM – 4:30 PM
🌅 Sunday 8:00 AM – 4:30 PM

Because injuries don't wait for business hours – and neither should your recovery.

📍 Located at 110 William St, Port Macquarie
📞 0439 329 383
🔗 Book online (link in bio)


28/02/2026

Still in pain weeks after your injury?

Many injuries don’t heal properly without the right assessment.

In this video, Physio Jemar walks through how we assess movement, identify the real cause, and create a structured recovery plan tailored to you.

We offer after office and Weekend Appointments

📞 Call us: 0439 329 383

🔗 Book your physiotherapy assessment today: https://book.nookal.com/bookings/book/9F9AE39d-026A-7caE-daB8-79eCcdC132D1/location

📍110 William St, Port Macquarie




𝐖𝐨𝐫𝐫𝐢𝐞𝐝 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐦𝐢𝐠𝐡𝐭 𝐡𝐮𝐫𝐭?You’re not alone. It’s one of the most common concerns we hear.Treatment is tailored to...
24/02/2026

𝐖𝐨𝐫𝐫𝐢𝐞𝐝 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐦𝐢𝐠𝐡𝐭 𝐡𝐮𝐫𝐭?

You’re not alone. It’s one of the most common concerns we hear.

Treatment is tailored to your pain tolerance and guided carefully by your therapist. While mild discomfort can happen, sharp pain is avoided.

Recovery should feel supported — not scary.

📅 Book your physiotherapy session today: https://book.nookal.com/bookings/book/9F9AE39d-026A-7caE-daB8-79eCcdC132D1/location





𝐏𝐚𝐢𝐧 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐮𝐬𝐮𝐚𝐥𝐥𝐲 𝐬𝐭𝐚𝐲 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞.What starts as something small can slowly affect how you move, compensate, and recove...
23/02/2026

𝐏𝐚𝐢𝐧 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐮𝐬𝐮𝐚𝐥𝐥𝐲 𝐬𝐭𝐚𝐲 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞.

What starts as something small can slowly affect how you move, compensate, and recover. The longer it’s left untreated, the longer your body needs to heal.

Early physiotherapy helps prevent small issues from becoming long-term problems.

If you’ve been waiting for it to go away on its own, this might be your sign to get it checked.

📅 Book your physiotherapy session today: https://book.nookal.com/bookings/book/9F9AE39d-026A-7caE-daB8-79eCcdC132D1/location





Address

Located At 110 William Street
Port Macquarie, NSW
2444

Opening Hours

Monday 4:30pm - 6:30pm
Tuesday 4:30pm - 6:30pm
Wednesday 4:30pm - 6:30pm
Thursday 4:30pm - 6:30pm
Friday 4:30pm - 6:30pm
Saturday 2pm - 6:30pm

Telephone

+61493329383

Website

Alerts

Be the first to know and let us send you an email when Advance Physio Health Port Macquarie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Advance Physio Health Port Macquarie:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category