SMART Pilates

25/05/2026

24/05/2026

Thinking about starting Pilates but not sure where to begin? Or maybe you’re ready to progress your strength, balance and confidence with more personalised guidance.

We currently have a Private Session or Initial Consult available with Jill at SMART Pilates. With her supportive nature Jill creates a space where you can move safely, learn proper technique and feel comfortable in your body again whether you’re returning from injury, feeling stiff and tight, or simply wanting to feel stronger and more capable.

This is your sign to stop putting yourself last and start prioritising your health, movement and wellbeing 💛

BOOK NOW! https://momence.com/SMART-Pilates/45-min-Private-Pilates-Class/131368150

24/05/2026

We love our instructor team so much here at SMART Pilates, it’s the heart of SMART and our clients are the soul. This week let’s have some fun, some banter, learn some things and have a few jokes with our team at SMART Pilates.

21/05/2026

What you might try in a private session at SMART Pilates ❤️

One of our beautiful clients loves to move like this and we adore the inspiration ❤️❤️❤️

19/05/2026

✨ FASCIA FLOW IS BACK ✨

We’ve added 3 beautiful Fascia Flow sessions to support those already doing our 21 Day Online Fascia Flow Program… or for anyone curious to experience what all the fuss is about 💫

These sessions are designed to help you slow down, release tension, reconnect to your body and leave feeling lighter, calmer and more aligned. Think movement, release work, breath, mobility and nervous system reset all wrapped into one beautiful experience 🤍

🗓 Upcoming Classes
• Monday 25 May – 6pm
• Monday 1 June – 6pm
• Monday 8 June – 7am

Whether you’re feeling stiff, stressed, overwhelmed, tight through the body or simply needing some YOU time… this is your invitation to reset mind + body ✨

Suitable for all levels and bodies.
Come move, breathe, release and restore with us 💛 Bookings at www.smartpilates.net.au

18/05/2026

Today I start my 21 Day Fascia Flow Reset…
Less inflammation. Less bloating. More flow. Is this you?

Start your fascia flow reset online for just $88.

https://www.positiveenergylife.com.au/

14/05/2026

What’s Friyay without Pilates?…

Not as good as Friyay with Pilates 💙💜

12/05/2026

✨ NEW ON THE TIMETABLE ✨

Introducing REFORMER MOBILITY
💜💙💜💙 Thursdays 8am

Perfect if you:
• Feel stiff or tight
• Want to improve movement and recovery
• Sit a lot during the day
• Love Pilates but want more stretch + mobility work
• Want to move better and feel amazing

Suitable for all levels.
Limited spots available — book now.