Valiant Health

Valiant Health Valiant Health is a not-for-profit general practice committed to delivering accessible, high-quality healthcare for all.

We offer comprehensive, bulk-billed services wherever eligible removing barriers to affordable, accessible primary health care.

Australia has one of the highest rates of food allergy in the world. More than 1.5 million Australians are living with o...
24/05/2026

Australia has one of the highest rates of food allergy in the world. More than 1.5 million Australians are living with one right now. ๐Ÿฅœ

For many people and their families, a food allergy is not a minor inconvenience. It is a serious, lifelong condition that shapes everyday decisions, from what goes in the shopping trolley to what to order at a restaurant.

This Food Allergy Week, we want you to know that support is here. Whether you are newly diagnosed, managing an allergy for your child, or just unsure where to start, your GP is a great first step.

We can help you understand your triggers, put a management plan in place, and make sure you feel confident and informed.

Book an appointment with us in Port Macquarie and let's talk.
๐Ÿ“ž 02 6590 1824
๐Ÿ’ป Book online: https://cutt.ly/EtCQo8Iw
๐Ÿ“ Suite 6/82 Lake Rd, Port Macquarie (next to the Private Hospital)

Got questions about vaccines? We're here to talk.At Valiant Health, we know vaccination can feel like a big topic. There...
21/05/2026

Got questions about vaccines? We're here to talk.

At Valiant Health, we know vaccination can feel like a big topic. There's a lot of information out there, and not all of it is easy to sort through. We get it.

That's why our GPs are always happy to have an open, honest conversation. No judgement. No pressure. Just clear, reliable information so you can make decisions that feel right for you and your family.

Whether you're up to date, not sure where you stand, or just want to understand what a vaccine actually does, come and have a chat with us.

Book an appointment at Valiant Health in Port Macquarie and let's talk it through together. ๐Ÿ’ฌ
๐Ÿ“ž 02 6590 1824
๐Ÿ’ป Book online: https://cutt.ly/rtCQpbEK
๐Ÿ“ Suite 6/82 Lake Rd, Port Macquarie (next to the Private Hospital)

Your regular GP is one of the best things for your health ๐Ÿ’šA family doctor who knows you makes all the difference. They ...
19/05/2026

Your regular GP is one of the best things for your health ๐Ÿ’š

A family doctor who knows you makes all the difference. They understand your history, your health goals, and what matters to you. That kind of care builds up over time and it is hard to put a price on it.

Whether you need a medical certificate, a health check, or just a bit of guidance, your GP is the right place to start.

If you do not have a regular GP yet, we would love to be that for you. At Valiant Health in Port Macquarie, we offer bulk-billed consultations so you can get the care you need with no out-of-pocket cost.

Book your appointment today. Call us or visit our website to find a time that works for you.
๐Ÿ“ž 02 6590 1824
๐Ÿ’ป Book online: https://cutt.ly/DtCQpVLj
๐Ÿ“ Suite 6/82 Lake Rd, Port Macquarie (next to the Private Hospital)

At Valiant Health in Port Macquarie, booking an appointment is simple and fast.Booking online is incredibly easy from yo...
14/05/2026

At Valiant Health in Port Macquarie, booking an appointment is simple and fast.

Booking online is incredibly easy from your phone, tablet, or computer. We respond quickly so you get a time that suits you.

Whether it is a routine check, a health concern or something on your mind, we are here for you.

Head to our website or give us a call to book your appointment today.
๐Ÿ“ž 02 6590 1824
๐Ÿ’ป Book online: https://cutt.ly/TtCQapjN
๐Ÿ“ Suite 6/82 Lake Rd, Port Macquarie (next to the Private Hospital)

โ˜• When did you last sit down with someone you love?This National Families Week, we're encouraging you to slow down and r...
13/05/2026

โ˜• When did you last sit down with someone you love?

This National Families Week, we're encouraging you to slow down and reconnect. Brew a cup of tea. Share breakfast. Take a walk around the park together. Ask your mum, your dad, your partner, your kids how they're really going.

Those small moments matter more than we think.

And if someone in your family has been putting off a health check, now is a gentle time to encourage them. We're here for the whole family, from little ones to grandparents, right here in Port Macquarie.

๐Ÿ’š Book a family health check:
๐Ÿ“ž 02 6590 1824
๐Ÿ’ป Book online: https://cutt.ly/GtCQaYsw
๐Ÿ“ Suite 6/82 Lake Rd, Port Macquarie (next to the Private Hospital)

Our nurses show up for you every single day. ๐Ÿ’™At Valiant Health, our nursing team is at the heart of everything we do. T...
12/05/2026

Our nurses show up for you every single day. ๐Ÿ’™

At Valiant Health, our nursing team is at the heart of everything we do. They are the ones who make sure you feel heard before you even see the GP. They follow up on your results, answer your questions and make sure nothing falls through the cracks.

On International Nurses Day, we want to say a genuine thank you to every nurse who gives so much to the patients and community of Port Macquarie.

We are proud to have them on our team.

If you are ready to experience care that truly puts you first, we would love to welcome you to Valiant Health. Book your appointment today by calling us or visiting our website.
๐Ÿ“ž 02 6590 1824
๐Ÿ’ป Book online: https://cutt.ly/BtCLjY73
๐Ÿ“ Suite 6/82 Lake Rd, Port Macquarie (next to the Private Hospital)

๐Ÿ’ This Mother's Day, we're celebrating the mums on our own team.They're nurses, receptionists, and practice managers. Th...
10/05/2026

๐Ÿ’ This Mother's Day, we're celebrating the mums on our own team.

They're nurses, receptionists, and practice managers. They're also school pick-up drivers, homework helpers, and the first person everyone calls when something goes wrong.

They know better than anyone how easy it is to put yourself last. So today, we want to remind every mum reading this: your health matters too.

If you've been putting off a check-up, this is your gentle nudge. We're here for you, just like you're there for everyone else. ๐Ÿ’›

๐Ÿ‘‰ Book online or give us a call
๐Ÿ“ž 02 6590 1824
๐Ÿ’ป Book online: https://cutt.ly/5tXdOzOr
๐Ÿ“ Suite 6/82 Lake Rd, Port Macquarie (next to the Private Hospital)

Check your heart regularly. And continue doing what you like.At Valiant Health we make heart health simple, same-day che...
08/05/2026

Check your heart regularly. And continue doing what you like.

At Valiant Health we make heart health simple, same-day checks, expert advice, and care that fits around your life in Port Macquarie.

Your morning walk. The Saturday hike. Watching the grandkids run around the backyard. You work hard for the life you love and a simple heart check helps make sure you stay healthy.

This Heart Week, take 15 minutes for the one thing that keeps everything else going.

โœ… Know your blood pressure
โœ… Check your cholesterol
โœ… Get a heart health assessment (in one visit)
โœ… Keep doing what you love

Book your heart health check with one of our Port Macquarie GPs this week:
๐Ÿ“ž 02 6590 1824
๐Ÿ’ป Book online: https://cutt.ly/ItZHYCUe
๐Ÿ“ Suite 6/82 Lake Rd, Port Macquarie (next to the Private Hospital)

Don't let the flu ruin your week.At Valiant Health we provide same-day care, expert advice, and real support when you ne...
06/05/2026

Don't let the flu ruin your week.

At Valiant Health we provide same-day care, expert advice, and real support when you need it most.

๐—•๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—น๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ฎ๐—ป ๐Ÿฎ ๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€.

That cough echoing through the office. The chills that hit mid-week. The sneeze that travelled three rows back. Flu season is here in Port Macquarie and it doesn't care about your schedule.

Small habits make a big difference:

๐Ÿ˜ท Wear a mask if you're unwell at work
๐Ÿคง Cover your cough (elbow, not hands)
๐Ÿฅถ Got the chills? Don't push through. See your GP early
๐Ÿ’‰ Flu vaccinations available.

See one of our GPs:
๐Ÿ“ž Phone the clinic: 02 6590 1824
๐Ÿ’ป Reserve your visit: https://cutt.ly/HtZHfu2Y
๐Ÿ“ Suite 6/82 Lake Rd, Port Macquarie (next to the Private Hospital)

Pain. It Won't Fix Itself.That ache in your back. The shoulder you've been favouring. The knee that's been off for weeks...
30/04/2026

Pain. It Won't Fix Itself.

That ache in your back. The shoulder you've been favouring. The knee that's been off for weeks. Sound familiar?

Pain that lingers is pain that's asking for help. Early assessment means the right care, at the right time before it becomes something bigger.

We're your local team in Port Macquarie. Come and see us.

๐Ÿ“ž 02 6590 1824
๐Ÿ’ป Book online: https://cutt.ly/etJQX7ot
๐Ÿ“ Suite 6/82 Lake Rd, Port Macquarie (next to the Private Hospital)

Is a stubborn wound or surgical incision refusing to heal? ๐ŸฉนItโ€™s frustrating when a wound stays red, painful, or simply ...
24/04/2026

Is a stubborn wound or surgical incision refusing to heal? ๐Ÿฉน

Itโ€™s frustrating when a wound stays red, painful, or simply won't close. Most people "wait and see" because they don't want to deal with the high cost of specialized clinic fees.

But waiting can be a dangerous game. Every day a wound remains open is another day youโ€™re at risk for infection, complications, and a much longer recovery. You shouldnโ€™t have to risk your health just to save money.

Get expert clinical care without the price tag. Our experienced nurses provide high-quality wound monitoring and treatmentโ€”at no cost to you. Enjoy peace of mind and a happy wallet.

High-quality care. $0 out-of-pocket.

Book an appointment with our nursing team today:

๐Ÿ“ž 02 6590 1824
๐Ÿ’ป Book online: https://cutt.ly/9tD0guqK
๐Ÿ“ Suite 6/82 Lake Rd, Port Macquarie (next to the Private Hospital)

Address

Suite 6, The Grange Medical Centre Building, 82 Lake Road
Port Macquarie, NSW
2444

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+61265901824

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