AJ's Fitness

AJ's Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AJ's Fitness, Port Macquarie.

NDIS provider & Fitness Coach

SERVICES ⬇️

➡️ Face to face PT sessions

➡️ Online coaching

➡️ Zoom PT sessions

➡️ Education in Nutrition & healthy living

SEND ME A DM TO ENQUIRE 📲

18/05/2026

Hey everyone I’m Andrew and I am the founder and coach of AJ’s fitness coaching.

I am a NDIS fitness coaching specialist. I have worked with ndis individuals for over 5 years and have changed over 30+ NDIS individuals lives through my coaching approach.
I myself have a Nero illness which is epilepsy, so I understand the struggles that we face day to day, and is why I also have a huge passion for helping you feel more confident, happier and fitter with in yourself. I will put you guys through a similar journey that I did myself when I was lost and anxious and am now here where I am today after that building process..

I am currently seeking a small group of NDIS individuals that are interested in welcoming health and fitness into their lives, the benefits that come with it is incredible.

I’ll take care of all the heavy lifting by educating, coaching & guiding you along the way, all you need to do is follow the process to learn and grow along the way.

send me a DM for inquiries.

— in Port Macquarie, NSW.

18/05/2026

Growth doesn’t come from staying comfortable. It comes from failing, learning, and getting back up stronger. Every setback teaches you something success never could. Don’t fear failure fear staying the same.

02/05/2026

People always ask me why I’m so obsessed with training 6 days a week while also doing it for work and (do I ever have a rest day?)…

Truth is, it’s bigger than just building muscle.
The gym became the place that built my confidence, discipline, mindset and resilience. It’s where I clear my head and live in the body I feel most proud of, it helps me work through stress and reconnect with myself.

Training gave me purpose when I lacked direction and over the years it’s become part of who I am, not just what I do for work with helping others.

Some people see obsession… I see passion, growth and a lifestyle that genuinely changed my life. 👊🏼

That’s why I’ll always make time for it!

21/04/2026

What I got up to in Newcastle after watching (Guy Sebastian)

To those that love getting tattoos as much as I do!

Everyone focuses on how a tattoo looks… but no one talks about what your body actually goes through getting one.

Your body is under stress the whole time it’s not just “sitting there”, it’s a constant physical response. If you go in dehydrated, underfed, or low on sugar, you’ll feel it… dizziness, fatigue, possibly passing out and just an overall rough session.

This is why I treat getting a tattoo the same way I treat training.

Fuel your body properly get some carbs in so your blood sugar stays stable.
Hydrate properly water is non-negotiable, not just for the session but for healing too.

You’ll sit better, feel better, and recover faster.

Don’t wing it respect the process your body’s going through

HEALTH RELATES TO EVERYTHING IN LIFE!
Not Just Fitness!!

Address

Port Macquarie, NSW

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 1pm
Saturday 8:30am - 12pm

Telephone

+61457631648

Website

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