Yacht Club Yoga

Yacht Club Yoga A space where everyone is welcome. Teaching open level classes, from beginners to experienced yogis

Big love to our Lululemon crew ๐Ÿ’™A huge hands at heart centre to the incredible team at Lululemon for your heart-led supp...
16/07/2025

Big love to our Lululemon crew ๐Ÿ’™

A huge hands at heart centre to the incredible team at Lululemon for your heart-led support of Blue Mind Wellness Day.

From yoga mats and cool lounge seating to beautiful raffle prize, volunteers on the day, and the actual goody bags themselves โ€” youโ€™ve helped us bring this salty, soulful day to life. Youโ€™ve also helped connect us with some of the amazing sponsors filling those bags!

Lululemon, your community spirit shines.

If you spot the Lulu crew on the day, be sure to say gโ€™day and share the love ๐Ÿ˜Š๐Ÿ™๐Ÿ’™

๐Ÿ’™ Big love to Emily Cook & the team at Anytime Fitness Port Melbourne for supporting Blue Mind Wellness Day in the most ...
12/07/2025

๐Ÿ’™ Big love to Emily Cook & the team at Anytime Fitness Port Melbourne for supporting Blue Mind Wellness Day in the most generous way!

Theyโ€™re gifting Pay It Forward tickets so frontline responders can enjoy a full day of wellness by the sea โ€” and theyโ€™ve also donated some epic raffle prizes, with all proceeds going to Beyond Blue.

Weโ€™re also thrilled to welcome to the neighbourhood โ€” sheโ€™s the new owner-operator of and has exciting plans to transform the gym into a true community hub. Sheโ€™ll be diving into the offerings on the day, so if you spot her, donโ€™t be shy โ€” introduce yourself and say hello ๐Ÿ˜Š

๐ŸŒŠโœจ So many options, one soul-nourishing day.Blue Mind Wellness Day brought to you by  , powered by  and proudly supporti...
05/07/2025

๐ŸŒŠโœจ So many options, one soul-nourishing day.

Blue Mind Wellness Day brought to you by , powered by and proudly supporting is not just an event โ€“ itโ€™s a choose-your-own-adventure in movement, stillness, connection, and joy.

๐Ÿ‘‡ Which path will you float down?

๐Ÿง˜ The Soul Soother
๐Ÿพ The Curious Cat
๐Ÿ’ƒ The Mover & Groover
๐Ÿงœโ€โ™€๏ธ The Go-With-the-Flow Mermaid

๐ŸŽŸ๏ธ Your pass = access to 17+ sessions across 2 venues
๐Ÿ“July 20 | Port Melbourne Yacht Club + The Chandlery
๐ŸŽ With goody bags, ocean views & soulful connection

๐Ÿ’ฌ Tag your wellness crew + comment your plan below!

Weโ€™re shining a big Blue Mind light on the incredible volunteers from the Father Bob Foundation ๐Ÿ’™This local crew has bee...
04/07/2025

Weโ€™re shining a big Blue Mind light on the incredible volunteers from the Father Bob Foundation ๐Ÿ’™

This local crew has been serving our community with heart for decades โ€” delivering meals, compassion, and hope to those doing it tough. Now, thanks to our generous sponsors and Pay It Forward legends, they get a day to receive.

These volunteers will join us at Blue Mind Wellness Day on July 20 โ€” to rest, recharge, and soak up a full day of movement, ocean air, connection, and care. ๐ŸŒŠโœจ

Our hearts are full โ€” and thereโ€™s still time to Pay It Forward. Help us gift more tickets to those who give so much. Link in bio ๐Ÿ’ง

๐ŸŒŠ Facilitator Focus: Justine Davis โ€“ Ocean Flow๐Ÿ•˜ 9:00โ€“10:00am | Port Melbourne Yacht Club โ€“ DownstairsLet the rhythm of ...
27/06/2025

๐ŸŒŠ Facilitator Focus: Justine Davis โ€“ Ocean Flow
๐Ÿ•˜ 9:00โ€“10:00am | Port Melbourne Yacht Club โ€“ Downstairs

Let the rhythm of the sea guide your movement.

In this all-levels Ocean Flow session, Blue Mind Wellness Day co-founder Justine Davis invites you to drop into a gentle, breath-led practice inspired by the ocean โ€” steady, spacious, and deeply grounding.

Youโ€™ll move in waves โ€” soft and strong โ€” creating a shared flow in the room that reflects the natural ease and power of water. Thereโ€™s no pressure to perform, just an invitation to feel, breathe, and move at your own pace.

Rooted in Blue Mind Theory, this practice draws on the science of how water calms the brain and body โ€” helping us shift from stress to flow, from effort to ease.

๐ŸŒŠ Move to the rhythm of the sea.
๐Ÿ’™ Breathe like the tide.
๐ŸŒ€ Let your body remember its own flow.

๐Ÿ“ Sunday July 20 โ€“ Port Melbourne Yacht Club
๐ŸŽŸ Tickets: yachtclubyoga.com/bluemindwellnessday
๐Ÿ’™ $5 from every full-priced ticket goes to

๐ŸŒฌ๏ธ Facilitator Focus: Emma Strembickyj โ€“ Himalayan Breathwork & Kriya Yoga๐Ÿ•ฅ 10:30โ€“11:30am | Port Melbourne Yacht Club โ€“ ...
27/06/2025

๐ŸŒฌ๏ธ Facilitator Focus: Emma Strembickyj โ€“ Himalayan Breathwork & Kriya Yoga
๐Ÿ•ฅ 10:30โ€“11:30am | Port Melbourne Yacht Club โ€“ Downstairs

Emma Strembickyj is a beloved teacher in the Melbourne wellness community โ€” a Lululemon Ambassador known for her grounded, intuitive guidance and calm, supportive energy.

With over a decade of experience, Emma holds space in a way that feels safe, open, and deeply nourishing.

At Blue Mind Wellness Day, sheโ€™ll guide you through Himalayan Breathwork & Kriya Yoga โ€” a gentle yet transformational practice that blends conscious breath and movement to help reset the nervous system and create more space in the body and mind.

Rooted in ancient tradition and entirely accessible, this session invites you to connect inward โ€” while also tuning to the rhythm of the sea just outside the windows.

Whether youโ€™re new to breathwork or looking to deepen your practice, this is an invitation to pause, breathe, and be held by something bigger.

๐Ÿ“ Sunday July 20 โ€“ Port Melbourne Yacht Club
๐ŸŽŸ Tickets: yachtclubyoga.com/bluemindwellnessday
๐Ÿ’™ $5 from full priced tickets goes to

This Saturday 28 June, 7:30โ€“10 am, weโ€™re taking over P3 Recovery for a Blue Mind Mini Wellness Retreat:โ€ข grounding yoga ...
25/06/2025

This Saturday 28 June, 7:30โ€“10 am, weโ€™re taking over P3 Recovery for a Blue Mind Mini Wellness Retreat:
โ€ข grounding yoga flow ๐Ÿง˜โ€โ™€๏ธ
โ€ข hot & cold magnesium bathe + sauna or compression boots ๐Ÿ’ฆ๐Ÿ”ฅ
โ€ข nourishing brekkie to seal the glow

Why youโ€™ll love it:
1. Nervous-system reset โ€“ contrast therapy calms stress hormones and lifts your mood.
2. Inflammation fighter โ€“ magnesium + cold immersion boost recovery for happy muscles.
3. Metabolism & circulation kick-start โ€“ sauna sweat + mindful movement get everything flowing.

Spots are limited. If your bodyโ€™s been craving a mid-winter reboot, hit the link in bio and grab your ticket now before they melt away.

Letโ€™s dive into the health, breathe deep, and greet the day together. ๐Ÿฉตโณ

๐Ÿค Facilitator Focus: Heather Cunsolo โ€“ Social Connection Hub (12:00โ€“2:30pm)Port Melbourne Yacht Club โ€“ DownstairsWhat ha...
24/06/2025

๐Ÿค Facilitator Focus: Heather Cunsolo โ€“ Social Connection Hub (12:00โ€“2:30pm)
Port Melbourne Yacht Club โ€“ Downstairs

What happens when you bring locals, stories, and shared passions together in one open-hearted space? You create connection โ€” and thatโ€™s exactly what this hub is all about.

Heather Cunsolo is a local bay swimmer, yogi, architect, mum, and Councillor for the City of Port Phillip โ€” formerly serving as Mayor. Sheโ€™s deeply rooted in this community, and her values ripple through everything she does: coast, connection, kindness, and inclusion.

From 12:00 to 2:30pm, Heather will be hosting our Social Connection Hub โ€” a welcoming, low-key space where local groups and clubs will gather to share what they do and invite new people in. Whether youโ€™re new to the area or just curious about whatโ€™s happening in your backyard, this is your chance to meet, mingle, and discover.

โœจ Itโ€™s relaxed. Itโ€™s real. And itโ€™s a beautiful way to feel a little more at home.

๐Ÿซถ Just drop in, say hi, or have a chat. This is what Blue Mind is all about โ€” weaving wellness into our wider community.

๐Ÿ“ Sunday July 20 | Port Melbourne Yacht Club
๐ŸŽŸ Tickets via yachtclubyoga.com/bluemindwellnessday
๐Ÿ’™ $5 from every ticket goes to

๐Ÿง˜โ€โ™€๏ธ Facilitator Focus: Danielle Joan Po***ck โ€“ Radiant Sol YogaMeditation | 3โ€“4pm Upstairs at The ChandleryTake a deep ...
24/06/2025

๐Ÿง˜โ€โ™€๏ธ Facilitator Focus: Danielle Joan Po***ck โ€“ Radiant Sol Yoga
Meditation | 3โ€“4pm Upstairs at The Chandlery

Take a deep breath, soften your shoulders, and make space for stillnessโ€ฆ

Weโ€™re so honoured to welcome Danielle Joan Po***ck, founder of Radiant Sol Yoga, to Blue Mind Wellness Day. Known for her gentle presence and grounded wisdom, Danielle will be leading a 60-minute meditation session designed for all levels โ€” no experience needed, just a willingness to pause.

โœจ In this kind-hearted meditation class, youโ€™ll be guided to breathe with more ease, calm the mind, and rest deeply in the body. Itโ€™s a chance to feel into the soft spaciousness that lives beneath the surface.

Youโ€™ll find Radiant Sol Yoga tucked in the heritage laneways of Port Melbourne โ€” a sunlit sanctuary where people come to pause, breathe and begin again. Weโ€™re thrilled to be bringing that same nurturing energy to the upstairs loft of The Chandlery on July 20.

๐Ÿ’™ โ€œYou are not a drop in the ocean. You are the entire ocean in a drop.โ€ โ€” Rumi
This is the Blue Mind.

Address

Port Melbourne, VIC

Opening Hours

Thursday 6:30am - 7:30am
Friday 6:30am - 7:30am
8am - 9am
Sunday 7:30am - 8:30am
9am - 10am

Telephone

+61448218135

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