MxQigong

What is MXQigong? During meditation up to 90% of your brain is stimulated…that’s 80% more than what is suggested you typically use on any given day.

Meditation opens and expands your mind

Meditation is an ancient technique that enables you to regain mastery of your mind, to have awareness of your thoughts and to manifest your desires. Quantum physics unlocks the code for inner healing

Quantum physics suggests that we are all inter-connected and linked through a web of energy, an invisible force that has power beyond measure. As an individual when you are able to tap into this energy to awaken your unconscious you receive the code for inner healing. Qigong is the vehicle by which you channel the healing energy

Qigong dates back over 5000 years and has its roots in Chinese medicine, martial arts and philosophy. It is the practice of aligning breath, movement, and awareness for exercise, healing, and vitality. MXQigong combines these three ancient arts and knowledge to put your mind and body in rapport so that energy can flow. It works like a key to unlock your ability to self-heal

MXQigong takes these ancient arts, dusts them off and breathes new life into them for quicker, deeper and more long lasting benefits. MXQigong is in essence a polished version of this ancient wisdom…ideal for where we find ourselves in the 21st century. Today, any practice you learn must recognise that you are busy and often very short of time. MXQigong has been designed to fit easily into your busy life and once you learn the skills, it can be done anytime, anywhere to reduce stress and activate the healer within each one of us. MXQigong takes you through step by step, how to harness the power in these strategies for lasting change through simple, fun and easy to learn daily rituals.

12/12/2022

Anyone up for a crazy old school PT special I ran back in the day when I first set my gym up 10 years ago this month. Silly not to give it a go. If not for you maybe someone who needs it 👍 #3207

09/09/2022

Are you looking to start Kettlebells? Here is a 3 step system to assist you to know how to get started.

Facts are if you don’t know where or how to start guess what? You won’t 👍

09/09/2022

Are you looking to get started with Kettlebells? He is a 3 step system you can use to guide the process.

If you don’t know where or how to start guess what? You won’t 👍

12/06/2022

How to ensure constant and never ending improvements!!!

10/06/2022

First set of bells 13 years ago now!!! Thousands of reps since then…
#3207

09/06/2022

Lazy days!!!

05/03/2018

Get KettleFit Certified - Date Changed for Level 1 Workshop -

Become an accredited Kettlebell Coach with KettleFit on March 24th. 8 CEC's, Awesome Coaching!

17/09/2016

The ultimate 8 Week Challenge is here!

Dear The KettleFit 8 Week Challenge is guaranteed to build an athletic physique in only 8 Weeks! We have improved our challenge even more by adding DEXA scans and an easy to follow nutrition plan. The Challenge includes: - Unlimited KettleFit classes for 8 weeks - 2 DEXA Scans at th...

01/09/2016

Have you heard the latest KettleFit news?

20/07/2016

Don't miss the Top 10 Shootout!

26/05/2016

We dare you to take....

Dear Test First Name The KettleFit 8 Week Challenge is the ultimate way to motivate yourself during the cold winter months! The Challenge includes: - Unlimited KettleFit classes for 8 weeks - 3 InBody Scans at week 0, 4 & 8. - Individual Meal plans, recipes, ongoing advice from accredited Dietician...

24/05/2016

KettleFit Ascot Vale Open Day Sale - Continued till May 31st!
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Do you want every workout to include Personal Training, Cardio, Full body functional strength training, Core strength and Mobility?
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This would normally take you at least 2 hours in a normal Gym but you can do it in as little as 30 mins at KettleFit! And you only need to do 2-3 sessions per week to get amazing results!
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Make better use of your valuable time and get a KettleFit Membership at an awesome price NOW!
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- Unlimited Class Membership normally $55/week is now:
- $44/Week on a 3 Month Contract
- $40/Week on a 6 Month Contract
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- 2 Class/week Membership normally $44/Week is now $36/Week
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Contact train@kettlefit.com.au and book your 7 day FREE trail today.

Address

Port Melbourne, VIC

Telephone

+61449955740

Website

http://www.kettlefit.com.au/

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