Hills Fitness Training

Hills Fitness Training Strength and Conditioning I offer only a few things. I will help guide you through all the fluff and teach you what works!

What i DONT offer is a mirror filled gym operating machine weights and all the latest late night tv fitness promo bullsh*t...
I offer something forgotten in most gyms, HARDWORK! training that will give you the body you want, the muscle you need and the ardent determination to achieve anything you face! If its specific goals or general conditioning!

21/09/2011

It has been so long since I have been on my gym site, I'm still here though!!!!?

13/04/2011

if your keen for any advice on fitness drop me an email on nigel@hillsft.com.au even if your out of the country. Will be starting a blog site soon for distance learning!!! distance fitness!!!

04/04/2011

25 25 25!!!! YES! Dont worry my workouts aren't as annoying as my posts!!

02/04/2011

2 poeple to go!! Come on, nearly there. Its not like a website thats going to spam bomb you the second you like it! But it will be if you DONT!!!!!!! (like this)

30/03/2011

If your not having a good breakfast EVERY morning, dont talk to me about nutrition!
Dan John.

30/03/2011
He's still smiling. must have been during the warm-up!!
30/03/2011

He's still smiling. must have been during the warm-up!!

30/03/2011

Thanks Lauren, today Victoria, tomorrow the World. Next training Gym will be in Toronto. Promise!

27/02/2011
27/02/2011

Please click that you like this page, i need 25 people to like it!!

17/02/2011

Address

Dunstan Parade
Port Melbourne, VIC
3207

Telephone

+61419486021

Website

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