Martin and Pleasance

14/12/2025

Fuel your day the spirulina way 🌿💪
is getting ready for her day with our Hawaiian Pacifica Spirulina - the potent green superfood grown in the pristine waters of Hawaii. 🌊☀️
🌱 Packed with plant-based nutrients
⚡️ Energy & vitality support
💚 Gut-loving & antioxidant-rich
Thanks Jordan for showing us how you Spirulina 🌿

greennutritionals.com.au

11/12/2025

Stressed out? Pause, breathe, reset. Box breathing is a technique to help you calm your body and mind. 🧘‍♀️

Here’s how:
1️⃣ Inhale for 4 counts
2️⃣ Hold for 4 counts
3️⃣ Exhale for 4 counts
4️⃣ Hold for 4 counts
(repeat 3–4 times)

Save this post as a reminder. A few mindful minutes can make a big difference.

takeharmony.com.au

Stressed out? Pause, breathe, reset. Box breathing is a technique to help you calm your body and mind. 🧘‍♀️

Here’s how:
1️⃣ Inhale for 4 counts
2️⃣ Hold for 4 counts
3️⃣ Exhale for 4 counts
4️⃣ Hold for 4 counts
(repeat 3–4 times)

Save this post as a reminder. A few mindful minutes can make a big difference.

07/12/2025

Your Daily Health Essential - Vital All-In-One 🌿
Looking for an easy way to fuel your body every day?
Vital All-In-One delivers 78 ingredients including plant-based vitamins, minerals, greens, superfoods, antioxidants, pre + probiotics, and more — all in one scoop!
All the benefits, ALL-IN-ONE:
💚 More Energy
🌱 Healthier Digestion
🛡️ Stronger Immunity
Formulated by Naturopaths, developed for everyday wellness.
Scoop. Stir. Sip! 💪

vitaleveryday.com

06/12/2025

💙 It’s Stress Awareness Week 💙

A little reminder: self-care isn’t selfish — it’s essential.
From chamomile tea to setting boundaries, even the smallest rituals can make a big difference for your wellbeing.

Save this checklist & send it to a friend who could use a gentle reminder today.

takeharmony.com.au

💙 It’s Stress Awareness Week 💙

A little reminder: self-care isn’t selfish — it’s essential.
From chamomile tea to setting boundaries, even the smallest rituals can make a big difference for your wellbeing.

Save this checklist & send it to a friend who could use a gentle reminder today.

06/12/2025

Wellness that gives back. 💙🌊
1% of every Green Nutritionals purchase supports ocean conservation through .
Shop in-store or online and automatically enter to WIN an all-inclusive Byron Bay holiday with any purchase before Dec 31st.
Enter here: greennutritionals.com.au/win2025
T&Cs apply. Retain receipt. 25-word answer required. Competition ends 31 Dec 2025.

05/12/2025

Vital isn’t just a greens powder - it’s a complete All-In-One daily health supplement.
Every nutrient inside Vital is carefully selected to support your body, helping you:
✅ Boost energy
✅ Strengthen immune function
✅ Improve digestion and gut health
✅ Support a healthy nervous system
✅ Maintain healthy skin
✅ Assist the body’s natural detoxification processes
This post breaks down the benefits of Vital and why to take it!

vitaleveryday.com

05/12/2025

Vital isn’t just a greens powder - it’s a complete All-In-One daily health supplement.
Every nutrient inside Vital is carefully selected to support your body, helping you:
✅ Boost energy
✅ Strengthen immune function
✅ Improve digestion and gut health
✅ Support a healthy nervous system
✅ Maintain healthy skin
✅ Assist the body’s natural detoxification processes
This post breaks down the benefits of Vital and why to take it!

vitaleveryday.com

29/11/2025

A big thank you from Positive Change for Marine Life! 💙
Right now, 1% of every Green Nutritionals purchase goes directly towards protecting Australia’s marine life. 🌊
Drop into your local Go Vita, participating retailer or shop online to explore our range of Green Nutritionals.
Don't forget, until December 31st, any Green Nutritionals purchase can win you an all-inclusive holiday to beautiful Byron Bay!
Enter here: greennutritionals.com.au/win2025
T&Cs apply. Retain receipt. 25-word answer required. Competition ends 31 Dec 2025.

29/11/2025

💚 Two tsp a day for whole-body wellness. Just scoop, stir, sip & enjoy 🌿

Your daily habit for:
⚡ More energy
🌱 Better digestion
🛡 Stronger immunity
🧘‍♀️ Sharper focus

Because feeling good shouldn’t be complicated.

vitaleveryday.com

💚 Two tsp a day for whole-body wellness. Just scoop, stir, sip & enjoy 🌿

Your daily habit for:
⚡ More energy
🌱 Better digestion
🛡 Stronger immunity
🧘‍♀️ Sharper focus

Because feeling good shouldn’t be complicated.

29/11/2025

Susan's tips to get ready for this Summer 🌞

Read more 👉 https://www.martinandpleasance.com/summer-fresh-begins-with-tissue-salts/

27/11/2025

Your Cart Just Got 30% Happier 🎁

The Biggest Sale of The Year Starts Now.
Ends 4th December Midnight AEDT.

Shop Now 🛒 https://geni.us/shopmp