Harmony

Harmony Harmony Natural Women's Health formulas provide relief, balance and energy for women at every stage

Our four premium products include:

Harmony Restore - a premium herbal medicine specially formulated for women who are stressed, exhausted and in need of restoring energy. Harmony Balance - a premium herbal medicine specially formulated for women who suffer PMS cramps, mood swings and in need of a hormone balance. Harmony Menopause - the first Harmony product consisting of 6 herbs plus 3 nutrient

s specially formulated for women suffering hot flushes, night sweats, sleeplessness, mild anxiety and mood irregularities. Harmony Menopause Max - our newest Harmony product consisting of 4 herbs plus vitamin D, at a stronger dose from Harmony Menopause, was specially formulated for women experiencing intense menopause symptoms such as severe hot flushes and night sweats, and lack of sleep.

Celebrate Mum with the gift of wellness ✨We’re giving one lucky winner the ultimate self-care bundle to support relaxati...
01/05/2026

Celebrate Mum with the gift of wellness ✨

We’re giving one lucky winner the ultimate self-care bundle to support relaxation, balance, and beauty from within. Because she deserves more than just one day - she deserves a ritual.

WIN:
🤍Cosmetic Bag
🤍Harmony My Beauty
🤍Rest & Quiet Stress Pastilles
🤍Rest & Quiet Candle

To enter:
1.Like this post
2. Follow and on Instagram
3. Tag 3 friends
Bonus: Share to your story for an extra chance to win!

T&Cs: Competition ends May 8th, 2026, at 10am AEST. 1 winner will be selected via DM. Open to Australian & New Zealand residents only.

Celebrate Mum with the gift of wellness ✨We’re giving one lucky winner the ultimate self-care bundle to support relaxati...
01/05/2026

Celebrate Mum with the gift of wellness ✨

We’re giving one lucky winner the ultimate self-care bundle to support relaxation, balance, and beauty from within. Because she deserves more than just one day - she deserves a ritual.

WIN:
🤍Cosmetic Bag
🤍Harmony My Beauty
🤍Rest & Quiet Stress Pastilles
🤍Rest & Quiet Candle

To enter:
1.Like this post
2. Follow and on Instagram
3. Tag 3 friends
Bonus: Share to your story for an extra chance to win!

T&Cs: Competition ends May 8th, 2026, at 10am AEST. 1 winner will be selected via DM. Open to Australian & New Zealand residents only.



https://takeharmony.com.au/?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_69f438f329cbf072d987046e

A moment to pause, connect, and be kind - to ourselves and each other. 🩷Because everyone deserves to feel like they belo...
20/03/2026

A moment to pause, connect, and be kind - to ourselves and each other. 🩷
Because everyone deserves to feel like they belong.

At Harmony, we’ve supported over 300,000 women — and what we know is this:Strength grows when it’s shared.This Internati...
08/03/2026

At Harmony, we’ve supported over 300,000 women — and what we know is this:

Strength grows when it’s shared.

This International Women’s Day, we’re celebrating the power of giving —
giving care,
giving knowledge,
giving encouragement,
giving support.

Because when we give to one another, we all gain.

💜 Join us this International Women's Day as we Give to Gain.

At Harmony, we’ve supported over 300,000 women — and what we know is this:Strength grows when it’s shared.This Internati...
08/03/2026

At Harmony, we’ve supported over 300,000 women — and what we know is this:

Strength grows when it’s shared.

This International Women’s Day, we’re celebrating the power of giving —
giving care,
giving knowledge,
giving encouragement,
giving support.

Because when we give to one another, we all gain.

💜 Join us this International Women's Day as we Give to Gain.

https://www.takeharmony.com.au?utm_content=sked_69acfa1903b3e3941faa2be0&utm_medium=social&utm_name=sked&utm_source=facebook

10/11/2025

“When estrogen starts fluctuating in perimenopause, it has a knock on effect to many other hormones throughout our body, which is why so many women feel so many different symptoms.”

During perimenopause, estrogen levels don’t just drop, they rise and fall unpredictably. These shifts can affect other hormones too, which is why symptoms can feel so varied: hot flushes, sleep changes, mood swings, brain fog, and more.

✨ Knowledge is power, and the more we understand, the better we can support ourselves and each other. https://takeharmony.com.au/?utm_content=sked_68a2859ef9f4a8cafb2571d2&utm_medium=social&utm_name=sked&utm_source=facebook

Every chapter of your life has brought insight, resilience, and clarity. Your choices carry wisdom, and your voice matte...
08/11/2025

Every chapter of your life has brought insight, resilience, and clarity. Your choices carry wisdom, and your voice matters now more than ever. Own it fully. Celebrate yourself, trust your journey, and let your confidence radiate. 🌟

Stressed out? Pause, breathe, reset. Box breathing is a technique to help you calm your body and mind. 🧘‍♀️Here’s how:1️...
04/11/2025

Stressed out? Pause, breathe, reset. Box breathing is a technique to help you calm your body and mind. 🧘‍♀️

Here’s how:
1️⃣ Inhale for 4 counts
2️⃣ Hold for 4 counts
3️⃣ Exhale for 4 counts
4️⃣ Hold for 4 counts
(repeat 3–4 times)

Save this post as a reminder. A few mindful minutes can make a big difference.

💙 It’s Stress Awareness Week 💙A little reminder: self-care isn’t selfish — it’s essential.From chamomile tea to setting ...
03/11/2025

💙 It’s Stress Awareness Week 💙

A little reminder: self-care isn’t selfish — it’s essential.
From chamomile tea to setting boundaries, even the smallest rituals can make a big difference for your wellbeing.

Save this checklist & send it to a friend who could use a gentle reminder today.

Address

7 Rocklea Drive
Port Melbourne, VIC
3207

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+611800652443

Website

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