Yoga Devotion by the Ocean

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Port Melbourne, VIC
Yoga Devotion by the Ocean

MICK LOWE is a qualified surf instructor, motivational speaker and life coach. He is very experience

He is very experienced at assisting people to feel comfortable in the water and to take their surfing to the next level. If you are a beginner or an expert this workshop is for you and Mick is your man! WENDY ANASTASI WILL GUIDE YOU AND TAKE YOU ON A POWERFUL JOURNEY THROUGH MEDITATION, YOGA AND PILATES
Mother of three daughters, Wendy has over 20 years experience in health and fitness. She is a qualified fitness instructor, has owned and run her own personal training busines for 14 years, has a published cookbook, 'MORE FOOD FOR FEELING FABULOUS' and is a pilates and yoga instructor. Her philosophy in life is that we need to exercise our mind body and spirit. Eat whole foods prepared with love and be educated on the benefits. "WE ONLY HAVE ONE BODY AND WE NEED TO LOOK AFTER OURSELVES TO LIVE THE LIFE WE DESERVE, TO LIVE THE LIVES WE WANT TO LEAD"

10/03/2022

Only 2 more weeks until this fantastic event.

26/02/2022

WHAT A BUZZ.
Amazing day at Yoga devotion by the ocean.
5 beautiful women giving themselves the gift of time out for themselves to connect with Mother nature.
Connecting with their mind, body and spirit. Time to escape and stay in a little bubble for the day.
The weather was amazing. The food was amazing even though I say so.
We had a Japanese theme with budda bowls.
I served a bowl for each person with rice and quinoa, roasted vegetable, sundried tomatoes with some mixed lettuce.
With a yummy homemade dressing.

In the middle of our circle I cooked lots of optional add ons to share to your preferred taste.

Potatoes and zucchini balls.
Marinated tofu
Sweet potatoes and lentil balls
Baby quiches with Greek fetta, zucchini and sun dried tomatoes
Cucumber
Avocado
Cheese
Flat pitta bread for those who would prefer wraps.

Yummy bliss balls and biscuits and watermelon, strawberries and bananas.

Everything was so healthy and fresh. Everything vegetarian and lots of vegan choices.

Very special day for us all.

15/02/2022

Fantastic memory from Yoga devotion by the ocean

04/02/2021

We have had so many beautiful people participate in our amazing event. Here are some fabulous photos. I feel so much joy when I see these memories. 😀😀❤❤

Address

Port Melbourne, VIC

Telephone

+61418111905

Website

http://www.ilovebalanceforlife.com/

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YOGA DEVOTION IS NOW IN IT’S 6TH YEAR.

MICK LOWE

is a qualified surf instructor, motivational speaker and life coach. He is very experienced at assisting people to feel comfortable in the water and to take their surfing to the next level. If you are a beginner or an expert this workshop is for you and Mick is your man! WENDY ANASTASI

will guide you and take you on a powerful journey through meditation and yoga. Mother of three daughters, Wendy has over 25 years experience in health and fitness. Wendy is a qualified fitness instructor who has owned and run her own personal training business for 14 years, has a published cookbook, 'MORE FOOD FOR FEELING FABULOUS' and is a pilates and yoga instructor.

Wendy’s philosophy in life is that we need to exercise our mind body and spirit. Eat whole foods prepared with love for optimal health. "WE ONLY HAVE ONE BODY AND WE NEED TO LOOK AFTER OURSELVES TO LIVE THE LIFE WE DESERVE, TO LIVE THE LIVES WE WANT TO LEAD"