26/02/2026
As part of our Mindful March events, we are hosting a gentle and supportive evening focused on breast health awareness, relaxation, and community connection at The Mind & Body Club.🤍
This special night will combine sound healing with Grace from Grounded with Grace and an open, welcoming breast health conversation with Wendy Farrugia, designed to reduce fear around screening and encourage calm, informed care for your body.
Grace will guide you through a deeply relaxing sound healing experience to help settle the nervous system, followed by Wendy sharing valuable insights into:
• Breast health & early detection
• Local screening options
• Self-check guidance
• Women’s health awareness in a safe and supportive space
To allow more of our community to attend, we are running two small sessions, gently overlapping throughout the evening:
✨ Session Flow
• 7:00–7:30pm – Sound Healing with Grace (Group 1)
• 7:30–8:00pm – Breast Health Chat with Wendy (Both groups together)
• 8:00- 8:30pm- Sound healing with Grace (Group 2)
This format keeps the evening calm, personal, and comfortable for everyone attending.
Whether you’re coming to learn, unwind, or simply be part of a supportive community space, this evening is for you🎀
Bookings are essential via our Momence booking system (limited spots available).
let’s move through Mindful March with knowledge, healing, and connection🫶🏻
