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Tuesday 5pm - 7pm Wednesday 5pm - 7pm Saturday 9am - 11am

The Mind & Body Club

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Port Pirie, SA
The Mind & Body Club

✻ Pilates ✻ Nutrition ✻ Exercise

21/10/2025

The next era of The Club just began ⚡️ We’ve officially welcomed our first round of Brand Ambassadors on friday night!

The women who live and breathe what The Club stands for.
They move with purpose. They lift others higher. They embody everything it means to be stronger together 🖤

Our first Club Ambassador onboarding night involved a lot of connecting, learning, moving, and building the next era of The Mind & Body Club.

This isn’t just a title — it’s a movement.
Welcome to the team, girls. Let’s make some noise 👊🏼

20/10/2025

THE CLUB TURNS 2 🥂

We’re celebrating our small business (or as I like to say baby 🥹) the only way we know — LOUD, EPIC & A LITTLE EXTRA ❤️‍🔥

Two years of sweat, laughter, reformer burns, and the best damn community around.
From day one to sold out — what a ride 🖤

So, to kick things off, we’re giving one of you the ultimate thank-you gift:
✨ WIN 1 MONTH FREE on our Unlimited Membership!

Because two years of The Club deserves something BIG.

HOW TO ENTER:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Tag your Club bestie (each tag = an entry 👀)
4️⃣ Bonus: Share to your story for an extra entry

Winner announced during our Wellness Birthday Weekend — Oct 31 to Nov 2.

Let’s celebrate this milestone together — because The Club isn’t just a studio, it’s a movement.
Two years down, a lifetime to go 🖤

03/10/2025

hey you — yeah, you!

if we’re being honest, we’re out of hacks and cute ideas.
what you actually need is a plan, a push, and some big-sister energy.

this summer we’re done with “next week.” we’re building the version of you who keeps her word.

join us before everyone else catches this post.
DM SUMMER and I’ll hold your reformer.
limited reformer spots this week. 🖤

02/10/2025

IT’S OFFICIAL 🚨The very first episode of The Club Chat Podcast has dropped 🎙🔥

This isn’t just another wellness podcast.
It’s real talk for women like Emma — the mum juggling kids, work, and life who craves energy and confidence again… and for Sophie — the 20-something career girl who’s done with stop-start health kicks and is ready for real results.

👉 Listen now on Spotify (YouTube coming soon 👀)
👉 Tag your bestie who needs this in their ears
👉 DM us your fave takeaway once you’ve tuned in 💭

This is where science, belief, and community collide = This is The Club Chat Podcast⚡

28/09/2025

Mama + Mini Club Mat Class ✨
We’re celebrating Kidtober with a fun family session!

📍 Pasminco Park
🗓 Tomorrow – 5:30PM
💰 Just $10 for you + as many kids as you’d like to bring!
⏱ 30 minutes — designed with the kids in mind. Fun, movement + holiday vibes!
👩‍👧‍👦 All ages + fitness levels welcome

👉 Bookings are a must through the app.
✅ BYO mat + water bottle.

Come move, laugh + kick off the school holidays together! 💜

25/09/2025

100 Classes Strong 💯 This isn’t just a number—it’s proof of consistency, grit, and showing up even when it wasn’t easy. Every rep, every drop of sweat, every early morning… it all adds up to THIS moment.

We don’t hand out easy wins here—100 classes means you’ve earned it. You’ve built strength, confidence, and a standard that inspires the whole Club⚡️

👏 Drop some love in the comments for our 100-class legends—because this is what Stronger Together looks like!

16/09/2025

A note from your studio owner, Chels 🖤

So many women ask, “How do I finally make this stick?”

The truth? It’s not about doing more…
It’s about doing the right things — consistently.

Mastering your foundations means:
🖤 Showing up with purpose
🖤 Fueling your body to thrive
🖤 Protecting your recovery
🖤 Playing the long game
🖤 Measuring success by how you feel

This is exactly what we’ll build together inside our 49-Day Foundations Program Challenge.

📲 DM us FOUNDATIONS to join now — and let’s build the base that carries you for life.

17/02/2025

💥 Unlimited access, zero stress! 💥

For just $80/week, enjoy unlimited classes & events, plus:
✅ No sign-up fee
✅ No cancellation fee
✅ Unlimited freeze options

Join The Mind & Body Club and make movement a lifestyle! 🤸🏻‍♀️❤️‍🔥

16/02/2025

Last week’s member of the week was Brydie 🤎

Brydie has been coming to the club since the middle of last year and she has made some awesome progress on the reformer through that time 🙌🏼 She has progressed through to heavier weights, tried harder layers and is a lot more confident on the reformer, and now is coming to classes more - which we love! 😍 It has been great to be apart of her journey along the way, Brydie is a very valued and positive member in our community 🫶🏻✨✨

Hear about Brydie’s experience so far:

🌙 How did you feel before, during & after your first class?
I was a little nervous/excited before my first class because it was something new and I was going by myself. I think I felt a bit more comfortable as I knew people who had went before and loved it. During the class there I felt a bit awkward and uncoordinated but Chels provided lots of support where needed and encouragement. I also went in with the mindset of just having a go and learning to use the machine rather than focusing on weights. After the class I was feeling proud of myself for giving it a go!

🌙 How have you found your experience at the club so far?
I have loved my experience at the club so far! A very encouraging and welcoming environment. It’s nice having that 45-minutes just for me and working with where I am at on that day.

🌙 Favourite class so far:
Strength

🌙 What is your favourite exercise you have tried?
Feet in straps is always a fav!

🌙 Would you recommend the club to others?
I would recommend The Mind & Body Club to everyone! It has been more than just an opportunity to move my body, it has helped me to feel more confident and positive.

Thanks for always bringing your positive and friendly energy into the studio! We love having you in the club community Brydie, we are excited to keep following your journey and progress 💪🏼 Thanks for choosing the club ❤️‍🔥

13/02/2025

Getting stronger isn’t just about looking strong – it’s about feeling unstoppable in everyday life 💪🏼 It boosts metabolism, strengthens bones, improves posture, enhances sleep, reduces injury risk, supports mental health, increases energy, and makes daily tasks easier 〰️ getting stronger helps you thrive in every way! ⚡️

Address

Port Pirie, SA
5540

Opening Hours

Tuesday	5pm - 7pm
Wednesday	5pm - 7pm
Saturday	9am - 11am

Website

http://themindandbodyclub.com/

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