05/03/2024
🌻Going with the flow is not in your best interest 🌻
But going with YOUR flow is. Letting your birth unfold at the hands, opinions, advice of others can be downright damaging and most certainly strips away the experience you deserve in birth.
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🌹Mindset, self-love and movement have a huge impact on your birth experience🌹
Your mindset is the way you view birth, yourself, women, pain, pleasure and more.
This feeds into self-love and self-trust and especially intuition. If you aren’t sure how to trust your intuition, start with working on loving yourself and listening to your body more.
Don’t spent your time ‘planning’ birth positions. Instead, tune into your body and move freely in your own flow. In pregnancy, in birth and in life.
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🌳The people you have present throughout your labour and birth impact how present you are in yourself🌳
Ooof, now this is a big one for empaths and people pleasers. If someone in the room is stressed, you’re stressed. If someone is declaring their authority, you slip into a fawn state. That is, until you learn how to feel safe putting your energy first AND be selective about who is with you and what they can do if they feel stressed.
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🍁Nature is the best guide you can have in birth🍁
This is something I’m still exploring deeper as a theme. But also, quite simply our bodies are nature. We are one with nature. We belong to our bodies and not to a policy.
How birth unfolds in the wild is beautiful. - untouched, quiet, unobserved. And also, far from the norm for us women.
🪻Giving birth with power is the greatest gift you can give yourself and your family 🪻
The absolute high of giving birth in your power, unhindered is everythinggggg. The way it shakes up how you view yourself, the world. The way you see past bullish*t. The way your values shift. I’m not saying it means motherhood/family life is without challenges. But if you keep loving yourself, the way you do when birthing, gosh the beauty will unfold.