Sound & Spirit

23/11/2025

Sanctuary of Sound was so beautiful! 🌴✨🎶 We are so grateful to everyone who joined us. Thank you all for being part of this wonderful evening ! 🙏

A heartfelt thank you to and for the love and intention you put into creating such an beautiful healing sanctuary where our Sound & Spirit gatherings can truly come alive 🙏💞

21/11/2025

Beautiful 😍

17/11/2025

Happy Birthday Harry! 🎉

Birthday pats and carrot snacks for this gentle giant today. Happy 17th birthday Harry 🥕 🥕

📸 Syl Marie Photography during a Sound & Spirit Sound bath & meditation event

17/11/2025

We'll be drawing this tomorrow 🎉
This is the Last day to enter! 💞

We’re celebrating two years of Sound & Spirit — two years of sound and connection shared under the stars, among the trees, and within community with so many beautiful souls. 🌳🧘‍♂️🧘‍♀️🎶

What began as a simple offering has blossomed into something truly special, and we’re incredibly grateful for every heart that has journeyed with us 🌸💞🙏

To mark this two-year milestone, we’re giving away TWO prizes:

💛 Prize 1: A 2:1 Sound Healing Session with Alex & Steph

💛 Prize 2: A Double Pass to one of our upcoming events

🌸 OR If you’re out of the area, we can offer an Online Hypnotherapy & Sound Healing Session instead.

✨ To enter:

1️⃣ Like this post
2️⃣ Follow Sound & Spirit
3️⃣ Tag someone you’d love to share this experience with
🌙 Bonus entry: Share this post to your story and tag us!

The giveaway will be drawn on Tuesday, November 18th. ✨

With gratitude and love,

Steph & Alex
Sound & Spirit

Disclaimer: This giveaway is not sponsored, endorsed, or administered by Instagram or Facebook. Winners must be aged 18+ and reside in Australia. Prizes are non-transferable and cannot be exchanged for cash.

14/11/2025

At our gatherings, we allow space for you to arrive softly, settle in, and ease into the experience in your own way 🤍

We create a comforting, unhurried mindful environment where you can follow your own rhythm — whether that’s journaling, sitting in nature, reconnecting with a friend or partner, or simply enjoying a rare moment of peace and quiet.

When you experience sound healing, it gently supports the nervous system, helping the body release tension and settle, while guided meditation invites the mind to soften, creating clarity, steadiness, and a sense of coming home to yourself.

Our intention is simple: to offer a calm, nourishing buffer from the outside world, and a safe space where you can pause, reconnect, and be fully present.

13/11/2025

One week until we gather at Wellness Centre Port Stephens for Sanctuary of Sound
✨🌴🧘‍♀️🧘‍♂️🎶

We can’t wait to share a deeply restorative evening of Sound with you at the beautiful The Oasis at One Mile Beach ♥︎

Steph & Alex 🙏🎶

🎶 Sanctuary of Sound
🎫 11 spots left
📅 Saturday 22nd November
🎟️ Tickets via booking link here: https://www.trybooking.com/DGWPG

12/11/2025

11/11/2025

We’re celebrating two years of Sound & Spirit — two years of sound and connection shared under the stars, among the trees, and within community with so many beautiful souls. 🌳🧘‍♂️🧘‍♀️🎶

What began as a simple offering has blossomed into something truly special, and we’re incredibly grateful for every heart that has journeyed with us 🌸💞🙏

To mark this two-year milestone, we’re giving away TWO prizes:

💛 Prize 1: A 2:1 Sound Healing Session with Alex & Steph

💛 Prize 2: A Double Pass to one of our upcoming events

🌸 OR If you’re out of the area, we can offer an Online Hypnotherapy & Sound Healing Session instead.

✨ To enter:

1️⃣ Like this post
2️⃣ Follow Sound & Spirit
3️⃣ Tag someone you’d love to share this experience with
🌙 Bonus entry: Share this post to your story and tag us!

The giveaway will be drawn on Tuesday, November 18th. ✨

With gratitude and love,

Steph & Alex
Sound & Spirit

Disclaimer: This giveaway is not sponsored, endorsed, or administered by Instagram or Facebook. Winners must be aged 18+ and reside in Australia. Prizes are non-transferable and cannot be exchanged for cash.