The Wellness Path

11/01/2026

💫Tag or let us know a friend, family member, or work colleague who would appreciate nurturing care and some time to rejuvenate.

Each week, we will draw a name.
T&C: The recipient needs to redeem within 7 days of winning this nurturing experience of Express Relaxation~ 30-minute facial,30-minute massage 💞

09/01/2026

Escape the heat and put yourself on self retreat with these packages or your own favourite treatments.
... Remember our Express Relaxation Experience ...half hour enzyme facial and half hour relaxation massage.

💞We are ready for you - Book Now to ensure you get your preferred time 💞

💫January invites us to pause, reflect, and gently realign with our deepest well-being. 💫

This month, we're inspired to guide you toward a personal self-retreat right here at The Wellness Path – a sanctuary where you can nurture your body, mind, and spirit without the need for grand escapes or extensive commitments.

Imagine carving out a few hours for profound restoration, all while staying grounded in your daily rhythm.

We have so many great suggestions, here are just a few:

💫Soul Soothe Experience💫
Relax in hydrotherapy Spa then 90min deluxe treatment of body massage, facial and our signature foot massage. Focus on detoxing, balancing emotional wellbeing, reducing inflammation through gentle touch, and channeling energy for forward progress.

💫Skin Soothe Experience💫
A one hour custom full body massage followed by a one hour decadent results facial or Gua Sha facial. Guaranteed to leave you glowing from head to toe.

💫Wellness Immersion💫
Embark on a complete sensory journey and transformative experience. This impactful session serves as a gateway to understanding complete well-being.
Elements: An aromatherapy foot bath, a personalised wellbeing consultation, hydrotherapy spa & infrared sauna session. A dry body brush, exfoliation, massage, Gua Sha, head and feet massage, affirmations, and a touch of breathwork.
Discover: A prescriptive approach, based on your input,consultation and insights. We would start with this one if you are not sure what to choose.

To book these packages
✨www.thewellnesspath.com.au
✨Book Now
✨Packages

All the above packages are available as a couple. (We look after you, so remember, a couple can be you and your friend or family member or your life partner)

08/01/2026

💫Join Our Inspired Team at The Wellness Path! 💫

We're growing our holistic healing haven in beautiful Nelson Bay and seeking talented individuals to join us in creating transformative experiences for mind, body, and soul.

We're Welcoming:
💫Qualified Massage Therapists (remedial, relaxation, Lomi Lomi, hot stone, lymphatic – experience in holistic modalities a bonus!)
💫Spa Therapists (facials, beauty treatments, energy healing, or wellness rituals)
💫Enthusiastic Apprentice (eager to learn and grow in a supportive, nurturing environment)

Flexible hours, peak season opportunities, and a serene workplace in the heart of Port Stephens.

Reach out now and make your 2026 amazing with us!

DM, email admin@thewellnesspath.com.au, or call 0477 222 835.

Let's heal, destress, and pamper together!

07/01/2026

✨Massage Nelson Bay ✨
💫Remedial, Lomi lomi, Kahuna, Relaxation, Pregnancy, Lymphatic, Hot Stone and more! Qualified and inspired team to help your journey of Wellness and great health! 💫

# pregnancymassage

Call now to connect with business.

05/01/2026

🌿Coriander (both leaves and seeds) is rich in antioxidants and may help lower blood sugar, support heart health by reducing cholesterol and blood pressure, aid digestion, and provide anti-inflammatory benefits.🌿

✨Coriander Growing Tips: From Seed Saving to Fresh Harvest!

If your coriander plant goes to seed, don't worry—it's a bonus!

Those pretty flowers turn into small round green seeds.
Wait until they turn brown and dry on the plant, then cut off the seed heads.
Pop them into a brown paper bag and hang it in a dry spot indoors for 1-2 weeks.
Give it a good shake or rub—the seeds will fall out easily.

Fun fact: Each "seed" is actually two stuck together!
Gently split them in half with your fingers for planting next time.

Coriander loves cool weather, so plant in spring or autumn.
In hot summers, grow in pots for better control—place in partial sun/shade to prevent bolting too soon.
Pots dry out faster, so water regularly to keep soil moist (but not soggy!).
Use a pot at least 20-25 cm deep (with good drainage holes) so the roots don't get stressed.
Feed every 2-3 weeks with a light compost or mild balanced fertilizer, and mulch with straw to retain moisture.

Pro tip: Soak seeds for 12-24 hours before planting to speed up germination.

For harvesting leaves:
Never take more than 1/3 of the plant at a time—cut outer stems to encourage bushy growth and more fresh bunches!

✨Who's growing coriander at home?
Please share your tips or photos below!

04/01/2026

♑Happy Birthday, Capricorn! ♑
Welcome to your 2025–2026 solar return and the most powerful, legacy-building year you’ve had in over a decade!
✨$20 Birthday Gift of in house credit awaits you to use before 31st January 2026.

🖤With Saturn (your ruler) in Pisces until March 2026, then moving into Aries, plus Pluto finally settling into Aquarius for the next 20 years, this is the year you step fully into unbreakable authority, deep emotional maturity, and lasting success.

♑Physical Health & Vitality
Key areas: bones, joints, knees, teeth, skin, skeletal system
🖤Chakra focus: Root (1st) + Earth Star (below feet)
🖤Colour medicine: Deep Charcoal Grey, Forest Green, Burgundy
🖤Crystals: Black Tourmaline, Garnet, Smoky Quartz, Hematite, Shungite
🖤Aroma allies: Vetiver, Patchouli, Cedarwood, Myrrh, Frankincense
💫Self-care ritual:
Morning grounding elixir — warm water + pinch Himalayan salt + 1 drop vetiver.
Roll a blend of cedarwood + patchouli over knees & lower back. Hold black tourmaline or garnet at your root chakra and say:
“I am safe, supported and unbreakable.”

♑Mental & Emotional Wellbeing
Saturn in Pisces is teaching you emotional boundaries and gentle structure. Pluto in Aquarius begins rewiring old fears around worthiness and control.
🖤Chakra focus: Heart (4th) + Solar Plexus (3rd)
🖤Colour medicine: Deep Teal & Rich Chocolate Brown
🖤Crystals: Ocean Jasper, Malachite, Pyrite, Rhodochrosite, Tiger’s Eye
🖤Aroma allies: Bergamot, Cypress, Rosewood, Sandalwood
💫Self-care ritual:
“Steady Heart Breath” — place ocean jasper or rhodochrosite over your heart, inhale bergamot + cypress for 7 slow breaths while visualising teal light washing away your old burdens.
Journal one boundary you’re proud of setting this year.

♑Spiritual & Legacy Growth
2026 sees Saturn enter Aries (your 4th house of home/roots) and Pluto in Aquarius (your 2nd house of values & money) — this is the year you build foundations that outlast you.
🖤Chakra focus: Third Eye (6th) + Crown (7th)
🖤Colour medicine: Midnight Blue & Pure White
🖤Crystals: Fluorite, Clear Quartz, Herkimer Diamond, Selenite, Azurite
🖤Aroma allies: Frankincense, Holy Basil (Tulsi), Juniper, Lavender
💫Self-care ritual:
Create a “Legacy Altar” with a clear quartz point, a photo of your future self, and something passed down from ancestors. Light frankincense or palo santo every New Moon and write one long-term goal as if it’s already done.

🖤Quick daily Capricorn power practice:
Wear/carry Garnet + Black Tourmaline (your ultimate protection duo)
Diffuse Vetiver + Cedarwood in the morning
Wear charcoal, forest green or burgundy
End the day with frankincense on wrists + one gratitude for your resilience
2025–2026 is the year the mountain goat finally claims the summit — and stays there.
You’ve done the climb. Now you get to build the castle.
Shine Bright
The Wellness Path Team


AND
Happy Birthday to Kristy & Linda 💞

03/01/2026

💫Need a quick reset this week?💫

Treat yourself to our

Express Relaxation Package –
30 minutes of pure bliss with a relaxing massage +
30 minutes of our glow-giving enzyme facial,
All for just $120!

The perfect way to melt away stress, hydrate your skin, and walk out feeling completely renewed in only one hour.

Claim your Express Relaxation moment before Christmas 🤗

To book online:
Head to our website www.thewellnesspath.com.au
Tap BOOK NOW → MAKE A BOOKING
Click on FEATURED
Select “Massage + Facial”
Then follow the simple prompts to secure your spot.

Or
Direct message or call us.

Your mind, body, and skin will thank you
See you on the table soon!

02/01/2026

💫Full Wolf Moon Magic in Summer 💫

In the Southern Hemisphere, January's Full Moon (peaking Jan 3, 2026) is a stunning supermoon lighting up our summer nights!
While it's called the Wolf Moon up north (symbolising strength & community), for us it's peak summer vibes, some calling thunder moon, lightning moon, Centre moon ....
– time to harness that bright lunar energy for wellness, renewal & joy.

This is your invitation to release what no longer serves you and amplify self-care under the stars.

💫Wellness Rituals for this Full Moon:
Moonlit beach walk or outdoor meditation:
Breathe in the ocean air, journal intentions for 2026.
Gentle yoga flow under the moonlight:

💫Connect body & spirit.
Charge crystals or make moon water for hydration & healing.

💫Gratitude practice: Reflect on your inner strength & connections.

💫Embrace the illumination – let go, recharge, shine brighter!

01/01/2026

💞With gratitude ....💞

As we open another year together, may your self-retreat at The Wellness Path be a gentle bridge to greater health and harmony.

You've carried so much; now is the time to release, renew, and step forward with open hearts.

Thank you for trusting us as your companions in this beautiful journey.

Here's to a year of profound wellness. 💞

31/12/2025

💫January invites us to pause, reflect, and gently realign with our deepest well-being. 💫

This month, we're inspired to guide you toward a personal self-retreat right here at The Wellness Path – a sanctuary where you can nurture your body, mind, and spirit without the need for grand escapes or extensive commitments.

Imagine carving out a few hours for profound restoration, all while staying grounded in your daily rhythm.

We have so many great suggestions, here are just a few:

💫Soul Soothe Experience💫
Relax in hydrotherapy Spa then 90min deluxe treatment of body massage, facial and our signature foot massage. Focus on detoxing, balancing emotional wellbeing, reducing inflammation through gentle touch, and channeling energy for forward progress.

💫Skin Soothe Experience💫
A one hour custom full body massage followed by a one hour decadent results facial or Gua Sha facial. Guaranteed to leave you glowing from head to toe.

💫Wellness Immersion💫
Embark on a complete sensory journey and transformative experience. This impactful session serves as a gateway to understanding complete well-being.
Elements: An aromatherapy foot bath, a personalised wellbeing consultation, hydrotherapy spa & infrared sauna session. A dry body brush, exfoliation, massage, Gua Sha, head and feet massage, affirmations, and a touch of breathwork.
Discover: A prescriptive approach, based on your input,consultation and insights. We would start with this one if you are not sure what to choose.

To book these packages
✨www.thewellnesspath.com.au
✨Book Now
✨Packages

All the above packages are available as a couple. (We look after you, so remember, a couple can be you and your friend or family member or your life partner)