Diabetes Support Bellarine

25/05/2026

25/05/2026

Looking for some help with creating simple and healthy family meals 🍽
Then the next Nourish workshop 'Healthy Home Habits with Michelle Brownstein' might be just what you are looking for.
Details 👇
➡Thursday 4th June
➡Join a clinical nutritionist to explore which nutrients support brain health, immunity, and resilience
➡ get hands-on creating delicious, achievable family meals using fresh Farm My School produce
➡ Book tickets https://events.humanitix.com/host/farm-my-school

25/05/2026

It’s about making every moment count, not just the end.

25/05/2026

25/05/2026

25/05/2026

Ever joked about having to sell a kidney? The truth is, we all know how valuable these organs are, and for people living with diabetes, it’s especially important to look after them.

Diabetes can affect how well your kidneys work over time, but the good news is there are simple, practical steps you can start today to support your kidney health.

Visit our latest blog to learn more: https://ow.ly/9W9P50Z22sC

21/04/2026

Staying active is one of the most powerful things you can do to live well with diabetes, but getting started can sometimes feel overwhelming.

Our newly updated Ready, set, go: let’s move program is designed to make movement simple, achievable and enjoyable for people with type 1 or type 2 diabetes. With four bite‑sized online modules, you’ll learn how to build healthy habits, overcome barriers, stay motivated and find ways to move that actually fit your life.

If you’re looking for practical, realistic ways to add more movement to your week, this program can help you get started.

Learn more at: https://ow.ly/YXg050YNesm

21/04/2026

A good laugh - by yourself or with someone else = good for the brain!!

Pretend laughing = brain produces all the good stuff as well... no difference.

10 minutes laughing a day, every day, look in your mirror.

20/04/2026

20/04/2026

Support at home: Keeping seniors living at home longer
This free 1-hour presentation is designed to take the confusion out of My Aged Care.

Mercy Health will walk through:

How to apply for a My Aged Care Assessment
What types of services you may be eligible for
How to navigate the systems and choose the right supports for your needs
where to turn for help with forms, referrals and ongoing decisions
This presentation will give practical steps, guidance and reassurance that people are not alone in the process.

Please join us for Afternoon Tea on:
Wednesday 20th May 2026 at 1.00 p.m.

Contact us today to register, phone 5250 1301

27/08/2025

Flinders Uni researchers have co-designed a new website with survivors of stroke to help people feel more confident in managing their health and wellbeing after stroke.
They need your feedback - if you take part, you’ll:
Join one online “Take Charge” session to talk about what matters most to you.
Get 4 weeks’ access to the website, packed with tools and resources created with people who’ve been there.
Complete short surveys before and after to help us measure changes in confidence, quality of life, and participation.

The team want to see 'who' this website is most likely to help - so they can guide future research and support more people in recovery.
If you’re a survivor of stroke, your feedback could make a real difference.
Interested?
Register here: https://ow.ly/6SVQ50WCBBU
Join, survivors Adrian and Saran (pictured), who are part of the team bringing EmpowerMe to life!