Arts of Healing By Monique

Arts of Healing By Monique The Arts of Healing is based on taking a holistic approach to healing with a mind-body-spirit awaren

18/01/2026

Chanting mantras is one of my favourite practices for grounding, regulation, and connection. These mantras are for everyone to experience and enjoy. They come from sacred texts that carry deep, ancient wisdom that we can all access in our own way. Their meaning unfolds and deepens over time, yet their resonance can be felt as soon as the sound meets the tongue and ears.

This mantra invokes names of the Divine Feminine, Jagatambe, Sita, Radha, and Durga, each representing different expressions of Shakti, the feminine creative force of the universe.

🎶 Only 2 weeks to go! 🎶Join us for an Evening of Kirtan — a welcoming night of chanting, live music, and heartfelt conne...
18/01/2026

🎶 Only 2 weeks to go! 🎶

Join us for an Evening of Kirtan — a welcoming night of chanting, live music, and heartfelt connection.

We have such a special line up including our guest artist Sun Hyland
Come and sing with Charlotte Fraser and Monique Le Gall with incredibly talented accompanying musicians 🤍

All are welcomed. No experience needed.
Just come as you are and settle in for a comfy evening of listening, chanting and connecting.

🗓️ 31 Jan | 6–8pm
📍 Destination Happiness
✨ All are welcome

Booking link in bio & comments below 👇

So excited to see you there 🤗

15/01/2026

Kirtan has a gentle way of opening the voice and through it, opening you. By simply sounding, chanting, and breathing, layers can begin to soften: emotions, tension, or inner blocks you may not have even known were stagnant or suppressed. The voice carries truth, and when we give it space, things naturally begin to move and clear.

Come and join our ✨Evening of Kirtan✨ on the
🤍31st January to explore what may unfold through mantra meditation. Come exactly as you are. You don’t need to be a singer, chant if you feel called, or simply sit, listen, and feel. Even arriving in the space and allowing the vibration to wash over you is more than enough to experience the profound nature of this practice.

🌺Booking link in bio

✨MASSIVE CONGRATULATIONS✨To the newly graduated Shoden Students What a big weekend it was together learning the teaching...
12/01/2026

✨MASSIVE CONGRATULATIONS✨
To the newly graduated Shoden Students

What a big weekend it was together learning the teachings passed down by Mikao Usui. We learnt that Reiki is much more than modality to share with others, how to tap into our unique feeling of energy, lotttsss of meditation and we learnt the art of contemplation including its importance.

Now for your 21 day post training to begin!

Reiki 1 we are learning what it means and feels like to harness energy (a state of deep presence). We strengthen our focus and develop skills to refine self awareness. The system of Reiki is truely a system supportive of self development first.

Next Reiki One training dates dropping soon- taking expressions of interest now 🤍

Please email me directly monique@artsofhealing.info

11/01/2026

This is probably something we can all relate to, to an extent. That when we feel stuck or challenged we forget the options we have available. We feel, see and know only the challenge or stuckness.

Some helpful questions I’ve brought into these spaces are “how can I bring a sense of ease here?”
This doesn’t deny what might be challenging- it just helps to remind me that I can also adjust and call in support when I need it.
Another questions is “what do I want my new story to be” this question is particularly helpful when faced with an unpleasant familiar like social or performance anxieties or any unpleasant density.
It reminds me that I don’t need to stay in that old narrative when it causes me harm. I am allowed to create my new story and reclaim agency over what was once hard.

You might also like to try them, let me know how you to go ☺️

❤️✨Meet the voices and hearts behind our upcoming Kirtan event! ✨❤️Join us for a night of mantra and soulful music, guid...
07/01/2026

❤️✨Meet the voices and hearts behind our upcoming Kirtan event! ✨❤️

Join us for a night of mantra and soulful music, guided by:

🎤Sun— Our special guest artist! A true master of mantra and rhythm, Sun will bring a unique, magical energy to the evening.

🎤 Charlotte— With a radiant, uplifting energy, Charlotte creates moments of connection that make your heart sing along.

🎤Monique- Known for their meditative chants, Monique brings a depth in experience and joy to Kirtan.

Together, these three kirtan artists will guide you through an evening of chanting, swaying, smiling, and simply being, a soulful, fun, and heart-opening experience.

No experience is needed — whether you want to sing, hum, move, or just receive the vibrations, all are welcome.

🗓 Saturday, January 31st 6pm-8pm
⏰ 2 hours
🤍 Come as you are- Booking link in bio, comments and Facebook group page “Community Kirtan”
💜Venue- Destination Happiness

06/01/2026

A little reminder to slow down and act with mindfulness, knowing that each choice is helping create your future. 🤍

04/01/2026

Anything can be a learning reflecting our inner world back at us if we choose to see it that way..

A few little learnings from the garden:

🪴 The desire for new requires weeding and making space
🌻Patience accepting things as they are while working toward what we want (I personally noticed this as impatience to be further along than what I am😅)
🍀Everything grows in its own time

I noticed that a lot of people are calling in the word ‘JOY’ this year and it brought me to one of Sadhgurus teachings w...
03/01/2026

I noticed that a lot of people are calling in the word ‘JOY’ this year and it brought me to one of Sadhgurus teachings who mentions not to take life or oneself too seriously because seriousness leads to death-like states, while playfulness and joy are essential for truly living, viewing life as a brief, beautiful play rather than a heavy burden. He emphasises that being alive means being joyful, not bogged down by self-importance.

I’d love to know what brings you a sense of joy and play? Comment below so we can all feel a little inspired 😊🌺

✨First Full Moon of 2026 ✨From a Vedic lens, the Moon represents the mind and emotional body. It reflects the undercurre...
02/01/2026

✨First Full Moon of 2026 ✨

From a Vedic lens, the Moon represents the mind and emotional body. It reflects the undercurrent of movement that happens within us bringing illumination to notice it more clearly.
This Full Moon is connected to Ardra Nakshatra, symbolised by the storm.
Ardra speaks to release what now might feel out dated, clear space, and asks for emotional honesty. It asks us to meet our feelings as they are, without bypassing or trying to fix or change them too quickly.
This is a time to tell the truth to yourself, to allow what’s been held in to move through.
Energy flows much more freely once we allow it to..

01/01/2026

When welcoming the new year sometimes we’re already thinking about everything we want to change and forget to take a moment to just sit with where we are now. Where we are now as a result of all the change that’s already happened.
What do you notice when you take time to pause and notice what there is in your now? Can you find gratitude for what you’ve already achieved and have? The courage, the determination, the perseverance?

Remember to embrace your now as much as the all the possibility in the future 💛

30/12/2025

As the year comes to a close- carve out some time to self reflect…

What feels truely resonate to let go of now? What feels more compelling to step into?

Acknowledge the courage it took this year, the level of vulnerability and resilience… well done on making it here ❤️

Address

Portarlington, VIC

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6am
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 6pm

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+61450721416

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