The Soul-Full Mind College and Wellness Hub

The Soul-Full Mind College and Wellness Hub Learn, grow, and step into guiding others through our practitioner training courses.

Yoga • Meditation • Creativity • Retreats • Training - Nervous System Support

A heart-led space to reconnect with your authentic self and re-write your healing journey. A Sanctuary for Your Nervous System

At The Soul-Full Mind, everything we offer is guided by one intention—to support, soften, and restore your nervous system. Through Yin Yoga, Meditation, Meditation Teacher Training, Holistic Co

unselling, and Creative Arts Therapies, we create a space for nervous system regulation, emotional wellbeing, and embodied awareness. This is a space for regulating the nervous system, restoring balance, and returning home to your body and heart. Through our gentle, trauma-informed approach, we support you to release tension, build emotional resilience, and experience a deeper sense of calm in everyday life. For some, this is where the journey begins to deepen—into learning, growth, and the path of becoming a teacher. Our Meditation Teacher Training is not just about gaining skills; it is a process of personal transformation. As you move through the training, you begin to embody the work in a real and grounded way, deepening your connection to yourself while learning how to guide and support others. This is where your voice begins to emerge, your presence strengthens, and your unique way of holding space takes shape. Over time, you don’t just learn how to teach—you become the calm, steady, and authentic teacher you once needed yourself, leading with confidence, care, and integrity. Whether you are here to rest, heal, learn, or grow, you are held in a space that is
Safe
Nurturing
Inclusive
Deeply supportive
This is your place to exhale.

The Soul-Full Mind was founded in 2017, beginning from humble roots as a private practice and workshop space built on he...
08/05/2026

The Soul-Full Mind was founded in 2017, beginning from humble roots as a private practice and workshop space built on heart, connection, and a deep passion for supporting others. In the early days, just two dedicated individuals attended our weekly meditation classes. Yet week after week, we continued to show up, holding space with intention, believing deeply in the power of inner peace, healing, and personal transformation. Over time, word began to spread. What started as a small offering slowly blossomed into a thriving and heart-led community. As the needs of our community grew, so did we — evolving into an internationally recognised college dedicated to holistic health education.

In 2025, The Soul-Full Mind expanded further with the opening of our Wellness Hub — a nurturing sanctuary designed for growth, connection, healing, and transformation. This sacred space now offers a wide range of classes, trainings, workshops, retreats, and wellness services to support people in reconnecting with themselves and living more aligned, meaningful lives. At the heart of everything we do is a commitment to community, compassion, and creating transformative experiences that remind people they are never alone on their journey.

We believe every day offers a sacred invitation to grow, heal, and return home to yourself.

Together, let us create a life led by presence, purpose, and heart.

Who else has a tendency to say yes too quickly while your nervous system is quietly screaming no?Lately, I’ve been sitti...
07/05/2026

Who else has a tendency to say yes too quickly while your nervous system is quietly screaming no?

Lately, I’ve been sitting with the pattern of people pleasing again. It feels like I slipped back into an old belief of not wanting to offend others and prioritising what feels best for them over what feels right for me.

The truth is, this belief has led me into some pretty poor decisions that I now need to gently unravel.

It’s so easy to fall into people pleasing when you’re running on empty, feeling vulnerable, exhausted, or afraid of disappointing others.

But awareness is the key.

Here’s the thing… you are allowed to take your time when making decisions. You do not owe anyone an immediate answer. It’s okay if it takes days or even weeks to feel into what is right for you. And if others don’t like that, that belongs to them, not you.

Sometimes I need to practice what I teach too.

We are all human, navigating this wild adventure called life together. There is always wisdom to be found when we are willing to sit with our experiences, hold them gently, and learn from them.

Stay magical ✨

Sharing this because we learn through each other..

This is a little different - just in case you know anyone that would love me to house sit for them. Prefer Bellarine Pen...
07/05/2026

This is a little different - just in case you know anyone that would love me to house sit for them.

Prefer Bellarine Peninsula and long term.

Julie-Anne offers caring and reliable long term house sitting across the beautiful Bellarine Peninsula. She shares life with my gentle 10-year-old Golden Retriever, who is calm, friendly, and gets along beautifully with both cats and other dogs.

She loves creating clean, calm spaces and takes great pride in caring for a home as if it were my own. You can feel at ease knowing your home will be well looked after—kept tidy, respected, and filled with a peaceful presence while you’re away.

Alongside caring for your home, she brings a nurturing and attentive approach to your pets, ensuring they feel safe, loved, and settled in their own environment.

Launching in late June

https://www.facebook.com/share/1K52xZiAvC/?mibextid=wwXIfr

A little reschedule to May 15th.Please share, and let's fill the hub with hearts that want to make a difference to the a...
07/05/2026

A little reschedule to May 15th.

Please share, and let's fill the hub with hearts that want to make a difference to the animals.

And there will be a prize for the most colourful Pjarma's

Last week I was gifted the most amazing lotus, she’s crystal, sparkles and sprinkles rainbows through the hub in the sun...
07/05/2026

Last week I was gifted the most amazing lotus, she’s crystal, sparkles and sprinkles rainbows through the hub in the sunlight. Reminds me that we too can sparkle in murky times.

Mimi, thank you 🙏 this was truly so special and I will treasure the lotus and will keep blooming.

Kindness is everywhere ❤️

I have just taken the next step in my journey and I have just graduated from The Trauma-informed Meditation Teacher Trai...
06/05/2026

I have just taken the next step in my journey and I have just graduated from The Trauma-informed Meditation Teacher Training Virtual Class with Julie-Anne from The Soul-Full Mind College.

I am truly grateful for completely the course with Julie-Anne who is a beacon of light, providing a caring, supportive, safe online learning space.
The teacher training has greatly enhanced my skills further and given me the confidence to take the next leap of faith in my life, starting my own business.

Thank you Julie-Anne for your patience, gentleness, laughter and beautiful programs.

It's been a incredible experience and I am so happy to have completed the course with amazing students and an incredible teacher.

Take a chance on yourself and book in for a course with Julie-Anne at The Soul-Full Mind it will change your life for the better.

With love and gratitude Kelly.

Our next course is commencing soon.

Be apart of changing lives.

https://thesoul-fullmindcollege.com.au/meditation-teacher-training

🙏Become a heart-led Meditation Teacher🙏Maybe you’ve looked into other trainings, but something didn’t quite feel right.T...
06/05/2026

🙏Become a heart-led Meditation Teacher🙏

Maybe you’ve looked into other trainings, but something didn’t quite feel right.

Too rigid.
Too clinical.
Too focused on performance rather than presence.

And deep down, you know, that’s not how you want to guide people.

You want to teach from the heart. To create spaces that feel safe, real, and deeply human.

Not scripted. Not forced.

This is where we are different.

🎓Our Meditation Teacher Training is:

• Trauma-informed
• Nervous system focused
• Heart-led and person-centred
• Small, intimate, and deeply supportive

We don’t teach you to simply perform meditation.

We support you to deeply experience it, embody it, and share it from a place of authenticity, presence, and genuine connection.

Because people don’t need perfection!

They need real.
They need safe.
They need you.

I hope you listen to that inner calling, or do the course for your own well-being.

Next intake commencing in May 2026

https://thesoul-fullmindcollege.com.au/meditation-teacher-training

A regulated nervous system is not one that feels calm all the time.Let’s gently clear that up, because there can be so m...
06/05/2026

A regulated nervous system is not one that feels calm all the time.

Let’s gently clear that up, because there can be so much pressure to feel peaceful 24/7—as though anything else means you’re doing something wrong. You’re not. You are not failing when you feel stress, frustration, or overwhelm. These are natural, human responses, and your body is designed to experience them.

Your nervous system is not meant to stay in one state. It is designed to move with life—to rise into activation when something requires your attention, energy, or protection, and then to return to a place of calm when that moment has passed. This ebb and flow is the body’s natural rhythm.

Where many of us struggle is not in the feeling itself, but in getting stuck. Stuck in stress, in overdrive, in survival mode… or at times, in shutdown and disconnection. When the nervous system loses its flexibility, it can no longer move with ease between these states.

This work is not about forcing yourself to be calm. It’s about gently building the capacity to move fluidly between activation and rest. To feel what arises, and then find your way back home. To meet life as it is, without becoming overwhelmed by it.

To activate… and then soften. To feel… and then return.

This is being human. Be kind to yourself.

Is anyone else questioning Year of the Horse, or the horse, maybe it is a Shetland Pony?Just asking for a friend🤪
06/05/2026

Is anyone else questioning Year of the Horse, or the horse, maybe it is a Shetland Pony?

Just asking for a friend🤪

Address

90 Smythe Street
Greater Geelong, VIC
3223

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