J.Hope Massage

J.Hope Massage On this page you will find info about my business, and also a whole heap of muscle related videos or information.

I am all about trying to pinpoint muscular pain and tension to provide the as much relief and movement as possible.

08/08/2024

I will be taking a break from most massage for a few months to focus on my little ones. I will let you all know when I start back up again.

I am still available for more urgent appointments.

03/06/2024
03/06/2024
Neck pain when stretches don't help
25/01/2024

Neck pain when stretches don't help

Reduce pain by moving your muscles explained
25/01/2024

Reduce pain by moving your muscles explained

Any exercise can be a corrective exercise if you think about your position
25/01/2024

Any exercise can be a corrective exercise if you think about your position

09/01/2024

Hope everyone has had a lovely holiday season. I am back to my holiday business hours. 9am-4pm and 7pm, Mon-Sat. Get booked in for a Half price remedial massage if your new!

07/12/2023
Knee strength exercise.
05/11/2023

Knee strength exercise.

This is a less commonly used movement for knee resiliency. If we want the knees to become stronger we need to expose them to full bend at different angles. T...

Neck pain exercise simple.
31/10/2023

Neck pain exercise simple.

Address

Portland, VIC
3305

Telephone

+61457191262

Website

Alerts

Be the first to know and let us send you an email when J.Hope Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category