Active Health Portland

23/03/2026

Active Health sincerely thank United way for awarding us a grant to purchase clinical reformers for our gym. Your support is greatly appreciated and has made a meaningful difference to our Allied Health team who continue to provide quality care to our community.
These reformers are already being utilised to assist in rehabilitation and provide clinical reformer therapy classes that are supervised by a physiotherapist and tailored to each participant and their individual goals. This type of class helps to manage pain, rehabilitate injuries and support whole body movement and strength.
Please contact us if you would like further information about joining a clinical reformer class with our physiotherapist.

02/03/2026

World Hearing Day in Australia aims to raise awareness about preventing deafness and hearing loss, as well as promoting better ear health.
The global theme for 2026, organized by the World Health Organization (WHO), will focus on encouraging self-empowerment for maintaining healthy hearing. It also helps highlight the challenges faced by people living with hearing loss and aims to improve social inclusion, communication, and quality of life for those affected.

02/03/2026

Melanoma March 2026 is a nationwide awareness and fundraising campaign in Australia, taking place throughout March to support melanoma research and Honor those affected by the disease.
Melanoma March is saving lives.
Australia has the highest melanoma rates in the world. Melanoma is the most common cancer affecting 20 to 39 year-old Australians and one Aussie is diagnosed with the disease every 30 minutes.
It is estimated 1300 Australians will die from melanoma this year.
Recent advances in treatment have tripled the life expectancy for advanced melanoma patients.
The ultimate mission is zero deaths from melanoma – a goal we believe we can reach this decade.

26/02/2026

Dr Jamie Mattner has been a truly exceptional presence in our clinic. A doctor whose kindness, patience, and genuine care has touched many people’s lives.
Always taking the time to listen, reassure, and support, he created an environment where patients feel seen, valued, and safe.
His compassion extends far beyond medical expertise, leaving a lasting impression on colleagues and patients alike.
While we will deeply miss his warmth, humour and dedication, we wish him every success and happiness in Heywood. With our sincere appreciation, the Active Health Team ❤️

11/02/2026

Welcome to our wonderful new Dr!
A ray of sunshine in our office 🌞

We have a new doctor! This is Dr Philippa Tepper, and we are so lucky to have her joining us in Portland. Philippa has previously worked in Portland Urgent Care, so you may recognise her. She is training to be a specialist Rural Generalist, which is a huge blessing to our community. Please say hello and help her feel welcome. 😊

03/02/2026

Heart disease is one of Australia's leading causes of death. Heart Research Australia raises funds to support research into the prevention, diagnosis and treatment of heart disease. Their goal is to reduce the devastating impact heart disease has on families and communities.❤️

1.3 million Australians have one or more conditions related to heart, stroke or vascular disease.
16,275 Australians died of heart disease in 2024.
#1 cause of death worldwide is still heart disease.
Every 9 minutes someone suffers a heart event. That's 157 per day
YOU can help by simply wearing red and donating. Our staff will be wearing red this Friday to support this great foundation

https://www.redfeb.heartresearch.com.au/

03/02/2026

World Cancer Day 2026 aims to raise global awareness about cancer and inspire action for a cancer-free future. The theme for 2026 is part of the 'United by Unique' campaign, focusing on delivering cancer care that meets people's needs.💛

To celebrate World Cancer Day, consider the following activities

- Participate in the "United by Unique" campaign: Focus on a people-centred approach to cancer care, recognizing that every cancer journey is unique

- Engage in local events: Many organizations will host events, such as discussions, workshops, and community gatherings to raise awareness and promote compassionate care

- Share personal stories: Highlight the experiences of individuals affected by cancer to foster empathy and understanding

- Use social media: Share messages and posts related to the theme to increase visibility and spread awareness

- Support healthcare initiatives: Contribute to efforts aimed at improving cancer care systems and addressing the needs of patients and their families.

These activities can help create a more inclusive and supportive environment for those affected by cancer.

https://www.worldcancerday.org/

03/02/2026

Happy Primary Health Care Nurses Day.
Today we recognise the nurses who deliver care, connection and support across Australia.


The theme for 2026 celebrates the vital role that primary health care nurses play – from prevention and early intervention to complex care, chronic disease management, and long-term health planning. No matter the setting or stage of life, primary health care nurses make a lasting difference.

Thank you to Kam, Bianca, Gracie, Nicole, Jen and Kellie❤️❤️❤️❤️❤️❤️

03/02/2026

Each year in Australia around 1,900 women are diagnosed with ovarian cancer. In most cases the cancer will be diagnosed at an advanced stage, where it is very difficult to treat. That is why we're committed to ensuring that every Australian knows more about ovarian cancer and its early symptoms. We need progress. Let's shine a light on ovarian cancer this Ovarian Cancer Awareness Month. 🩵

https://www.ovariancancer.net.au/get-involved/ovarian-cancer-awareness-month

30/01/2026

This is Gracie, our fantastic practice nurse.
She is travelling to Kenya to volunteer as a nurse for 5 weeks in May 2026.
Below is a link to donate to the cause,

https://worldyouth.org.au/volunteers/gracie-drummond

Thank you and we wish her luck ❤️

15/12/2025

Closure dates for the holidays:

Thursday 25th December
Friday 26th December
❤️
Monday 29th December
💚
Thursday 1st January

30/11/2025

World AIDS Day is a crucial opportunity to reflect on the progress made in combating HIV/AIDS while recognizing the work that still needs to be done to end the epidemic.💙
As of recent years, significant progress has been made in the fight against HIV/AIDS, including improved access to antiretroviral treatment, which has reduced the death rate from AIDS-related illnesses. However, challenges remain, and World AIDS Day serves as a reminder of the ongoing need for awareness, education, and support for those living with HIV.
If you feel the need to participate, consider donating to organizations that work to support people living with HIV and to promote prevention efforts. 💙