Sankalpa Mandir

Sankalpa Mandir We are located in Portland Victoria & run weekly Yoga classes, Yoga retreats & intensives.

https://mailchi.mp/c9030d807b42/md8js35huv-6423731
26/10/2025

https://mailchi.mp/c9030d807b42/md8js35huv-6423731

It has been quite noticeable since our return from a recent break, members of our yoga classes at Sankalpa Mandir are commenting on how the space is such a sanctuary of calm and that they experience a sense of peace from the moment they step inside.   The altar at the front of the space is a b...

https://mailchi.mp/80b911d62ea2/md8js35huv-6423474
19/10/2025

https://mailchi.mp/80b911d62ea2/md8js35huv-6423474

No matter your experience you are welcomed and encouraged to join Tovi’s Yoga classes while she is back in Portland for one week.  On Monday, you’ll be guided through a 60 minute Vinyasa sequence, starting slow and building to a flow that marries breath to movement, a fun sequence to get the en...

https://mailchi.mp/9ce35acba954/md8js35huv-6423353
12/10/2025

https://mailchi.mp/9ce35acba954/md8js35huv-6423353

We’re back from our holiday feeling refreshed and full of gratitude! Yoga classes have now returned to our regular timetable, and we’re looking forward to reconnecting with you on the mat. Come along, stretch, breathe, and settle back into your practice — it’s the perfect time to restore bal...

https://mailchi.mp/7ea73fee4334/md8js35huv-6423197
05/10/2025

https://mailchi.mp/7ea73fee4334/md8js35huv-6423197

We are away on holidays, so yoga classes will pause and resume on 15 October. Wonderful news is that Tovi will be back in Portland for a week of teaching at Sankalpa Mandir starting Monday October 20th. She is planning on 5 classes throughout the week including Vinyasa, Slow Flow  and Yin styles. ...

https://mailchi.mp/60c6030a21fa/md8js35huv-6422855
21/09/2025

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This week we’ll be holding yoga classes on Thursday and Friday mornings only. After that, we’ll be taking a two week holiday from 29th September to 14th October — a chance to rest, recharge, and gather new inspiration. Classes will return on Wednesday 15th October, and we look forward to mov...

https://mailchi.mp/37d68eec7c1c/md8js35huv-6422542
07/09/2025

https://mailchi.mp/37d68eec7c1c/md8js35huv-6422542

Today we met someone whose work is quietly, yet powerfully, helping to heal the Earth—he makes and sells compost. What touched us most was not just the product itself, but the spirit behind it: the care, patience, and respect for the cycles of nature. In yoga we are reminded that everything is con...

https://mailchi.mp/8b64c6747f35/md8js35huv-6422386
31/08/2025

https://mailchi.mp/8b64c6747f35/md8js35huv-6422386

Recently we were drawn to some fascinating research that explored the surprising value of boredom. Far from being something to avoid, scientists are finding that boredom can actually help the mind shift into a deeper, more reflective mode—one that sparks creativity and insight. In yoga, we underst...

https://mailchi.mp/3df46024ba90/md8js35huv-6422213
24/08/2025

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This week our family celebrated our daughter’s 36th birthday, and it stirred reflections on the wonder of incarnation. How extraordinary it is that she arrived in this lifetime, with her own unique spark, gifts, and journey — and how extraordinary it is that we too are here, sharing this time to...

https://mailchi.mp/97032b19ce24/md8js35huv-6422058
18/08/2025

https://mailchi.mp/97032b19ce24/md8js35huv-6422058

It’s never too late to start practicing yoga because yoga meets you exactly where you are. Whether you’re young or older, flexible or stiff, energetic or tired, yoga adapts to your body and your stage of life. The practice can be as gentle or as strong as you need, focusing on breath, movement, ...

https://mailchi.mp/1f5e10369398/md8js35huv-6421264
13/07/2025

https://mailchi.mp/1f5e10369398/md8js35huv-6421264

To create is to exhale. To create is to realize that after all the taking-in and the processing, you need room to breathe. Create space Create conversation Create connection Create room for rest,  Create a sense of motion,  Create something worth sharing Create something worth keeping Create a wor...

https://mailchi.mp/9b36e3f8b6b6/md8js35huv-6421093
06/07/2025

https://mailchi.mp/9b36e3f8b6b6/md8js35huv-6421093

Yoga teaches us that we are all connected. Every time we come to the studio, we’re not just moving—we’re building bonds. Friendships formed on the mat often become a supportive community that lifts us up when life feels heavy and celebrates with us when our hearts are light.

Address

46 Francis Street
Portland, VIC
3305

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm
7:45pm - 11pm
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am

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