St Luke's Care

01/09/2025

Join us for this FREE Event - 18th September, 2025

Understanding Dementia - Assoc Professor Sandy Beveridge

If you or someone you love is living with dementia, this inspiring talk is a must. Join us in Sydney’s Eastern Suburbs for an insightful session with Associate Professor Sandy Beveridge, one of Australia’s leading geriatricians.

Discover practical knowledge about:

- Recognising symptoms and getting a diagnosis
- The latest treatments and lifestyle strategies
- How to prepare with Advance Care Planning
- Valuable resources and support services available for families

Come along for a FREE morning tea and leave feeling empowered, informed, and connected. Don’t miss this rare opportunity to hear from a true leader in dementia care.

When: Thursday 18 September, 2025
Time: 11:00 AM - 12:00 PM
Venue: The Terrace Room @ St Luke’s Private Hospital
18 Roslyn Street, Potts Point

Bookins are essential to this FREE event so please book by using the link or QR code below.

Join Associate Professor Sandy Beveridge - one of Australia’s leading Geriatricians - for an intimate insight from his professional and lived...

21/08/2025

Today the staff of St Luke's Care and residents at Lulworth House came together to celebrate Daffodil Day in the most joyful way! 💛

Our wonderful Food Services team treated everyone to beautiful cupcakes, lovingly created by our very talented pastry chef – and they were enjoyed by all.

The afternoon was filled with laughter, music, and dancing as residents sang and danced along with a performer whose voice lit up the room.

A heartfelt thank you to the amazing team at St Luke's Care and all who participated in making today such a special celebration.

07/08/2025

Today we celebrate the incredible aged care teams at St Luke’s Care!

This 7 August, it’s Aged Care Employee Day—a national occasion dedicated to recognising the compassion, resilience, and professionalism of Australia’s aged care workforce. At St Luke’s Care, this means giving a huge heartfelt to every single one of our care champions. From personal carers, nurses, allied health professionals, and lifestyle coordinators, to volunteers, chefs, cleaners, administration, maintenance staff and more—every role matters, and every person makes a difference. You are all heroes to us.

Whether you’re on the frontline or working behind the scenes, your daily commitment brings dignity, joy, and comfort into the lives of the families we serve. Today and every day your kindness, expertise, and unwavering dedication truly transform lives.

To our remarkable St Luke’s Care team: thank you for everything you do. You are our heroes. Let’s all join in celebrating their vital contributions.

29/07/2025

Happy International Friendship Day from all of us at St Luke’s Care!

Today, we celebrate the joy, strength, and comfort that friendship brings—not only in our personal lives, but also across our St Luke’s Care family. Whether it’s a shared coffee, a kind word, or a heartfelt laugh, the bonds we form with each other truly matter.

Friendship is at the heart of everything we do. For our community, having a friend can make all the difference—keeping people connected, confident, and independent in their own homes. We know that social isolation is a growing challenge in our society, and that meaningful relationships are a powerful antidote.

At St Luke’s Care, we’re proud of the friendships that blossom between our clients, residents, carers, volunteers, and staff. We value each other as colleagues and teammates—and we see firsthand the impact that friendship has on wellbeing.

So today, let’s raise a virtual toast to all the friends who make life brighter. Whether you're walking alongside someone in their care journey or sharing a smile in the staff room—you are making a difference.

27/07/2025

Stay Connected, Stay Well

As we age, staying socially connected is not just nice – it's essential. Regular activities like going to the shops, catching up with friends over coffee, or simply enjoying a chat can significantly reduce the risk of loneliness, depression, and even physical decline.

At St Luke’s Care, we believe that community is medicine. Our vibrant programs help you connect with others in meaningful and joyful ways – whether you’re singing in our community choir, strolling through the Royal Botanic Gardens, laughing with friends at the Taronga Zoo, or exploring beauty at the Art Gallery of NSW.

- All you need to do is turn up – we’ll take care of the rest.

- Make new friends. Stay active. Feel supported.

If you're interested in joining the St Luke's Care Community, reach out today – we’d love to welcome you. 💚

📞 02 9356 0444
📧 enquiries@slc.org.au

23/07/2025

Don’t wait for a health scare to change the way you live. Be proactive, stay independent and out of hospital by joining Active Life Studio at St Luke’s Care!

Led by expert physios and exercise physiologists, our studios aren’t your typical gyms:

✅ No younger generation staring at their biceps in mirrors. Just like-minded people doing their best.

💪 Safe, evidence-based classes to build strength and balance.

🐾 Designed so you can walk the dog, catch up with friends, and live your best life.

At Active Life Studio, the focus is on improving mobility, confidence, and independence with:

Hydrotherapy, circuit training, balance & strength classes — all tailored to your needs

📅 Interested? Check out our timetable below
https://www.slc.org.au/preventative-healthcare/active-life-studio/timetable/
📞 Phone: 02 9356 0359 (Active Life Studio office)
📧 Email: enquiries@slc.org.au

🌐 Learn more: www.slc.org.au/active-life-studio

🗓 Ready to take control of your wellbeing?
Join us now at Active Life Studio—where strength, independence and community come together.

20/07/2025

Your Brain Loves to Move!
Want to boost your memory, sharpen your focus, and lift your mood? The secret isn’t in a pill — it’s in movement.

Here’s your simple brain-boosting formula:
✅ 150 minutes of moderate cardio each week (walking, swimming, dancing — your call!)
✅ 2–3 strength workouts weekly
✅ Add in balance and coordination exercises for the full brain-body benefit

St Luke's Care can support you in making this happen however it needs to start with you.

Why it matters:
Regular aerobic exercise can actually grow the part of your brain that controls memory — increasing hippocampal volume by 2% in just 6 months! That’s like turning back the clock on brain ageing by 1–2 years.

So don’t just sit there — move, stretch, dance, walk. Your brain will thank you. 💚

15/07/2025

St Luke's Care has now created a private group called SLC Support @ Home which is a safe place for individuals and families to understand and openly discuss with like minded individuals all things aged care, including the new Support at Home program that is replacing the current Home Care model on November 1, 2025.

Today we have released our first video describing what is 'Support at Home'and the second newsletter will be available on Thursday 17 July in this platform for you to access and download.

Please join this group by clicking the link https://www.facebook.com/share/g/1DnK5Tq3F2/ and please share with your friends and family and we look forward to continuing many different discussions relation to all things aged care where you can ask questions, get answers and provide tips based on your own experience.

14/07/2025

The new Aged Care Act and Support at Home program will now start on 1 November 2025.

The new start date means providers have more time to set up new systems and train and prepare workers. It also gives you more time to understand what’s changing.

What is in the videos?

Watch this video to find out what the new start date for the new Act and information.

For further information, contact St Luke's Care on 02 9356 0444 or email us at enquiries@slc.org.au

This video explains how the start date of the new Aged Care Act has been briefly deferred to 1 November 2025, and what the change means for you.

14/07/2025

🌙 Struggling with Sleep? We’re Here to Help.

Poor sleep doesn’t just leave you tired—it can affect your mood, memory, energy levels, and your ability to enjoy life. At the St Luke’s Care Sleep Centre, located within our Private Hospital, we understand how debilitating sleep disorders can be.

The expert team specialises in the diagnosis, treatment, and long-term management of sleep problems for both adults and children. Whether you're battling insomnia, sleep apnoea, restless legs, or other sleep-related conditions, we’re here to help you rest easy again.

💤 Comprehensive overnight sleep studies
💤 Paediatric and adult assessments
💤 Personalised treatment plans
💤 Caring specialists you can trust

Better sleep is not a dream—it starts here at St Luke’s Care.

See your GP for a referral to the sleep physicians at St Luke's Care and get your sleep back

📞 02 9356 0200

10/07/2025

🎨 Explore the World of Art with St Luke’s Care! 🖼️

Join us for a unique 6-week community program in partnership with the Art Gallery of NSW, starting Wednesday 13 August 2025, from 2:00pm–4:00pm.

Each weekly session offers:
✔️ Artistic education
✔️ Mental stimulation
✔️ Meaningful social connection

Whether you're an art lover or just curious, this enriching experience is designed to inspire and connect.

📞 Book your spot today!
Contact Jane Wapshott on (02) 9356 0444
📧 Or email: enquiries@slc.org.au