20/11/2025
👨 Male Fertility Matters
Fertility isn’t just about women’s health (even though a lot of the media and conversations around it make it seem so!). Did you know that around 40% of fertility challenges in heterosexual couples involve male factors?
The good news? Small lifestyle changes can help your s***m health. 💙
🏃 Stay active – movement balances hormones
🥗 Eat a balanced diet – antioxidants and healthy fats boost s***m quality
🚭 Avoid smoking and excessive alcohol – this protect s***m count and motility
😴 Prioritise sleep – good rest supports testosterone and overall health
✨ Fertility is a team effort. At Life Fertility Clinic Sydney, we support men and women every step of the way.
📍 Book a consult at our Potts Point or Kogarah clinic to learn more about male fertility and lifestyle: 📞 9057 9888.