Total Health Pottsville - General Practice

27/05/2026

Wonderful news! Needle-free flu vaccination for children 2 to 17 yrs! Happy to offer after-school appointments over coming weeks for busy families. Call 6676 1744.

All young people from 2 to 17 years of age in NSW are now eligible for the free nasal spray flu vaccine.

Expanding eligibility aims to boost statewide vaccination rates and make it easier for families - especially those with children who dislike needles.

The nasal spray flu vaccine is gentle, painless and available for free for a limited time at GPs, Aboriginal Medical Services and pharmacies.

Influenza (flu) is serious but isn’t as scary if you’re vaccinated. A flu vaccine offers you and your child the best protection from serious illness.

Learn more: https://www.health.nsw.gov.au/Infectious/Influenza/Pages/families_and_individuals.aspx

Book your family’s flu vaccine today: www.healthdirect.gov.au/nswfluvaccine

19/05/2026

19/05/2026

19/05/2026

Here are 4 things to avoid and 3 things to try to help model good eating and body image for your kids.

10/05/2026

💉 May is a great time to focus on prevention!

With winter approaching, it’s important to stay up to date with vaccinations - especially the flu, pneumonia & COVID vaccines.

📅 Contact the practice to book your flu vaccination or discuss your immunisation needs. Call (02) 6676 1744, or book online:

Your local clinic We care about your health. Pottsville’s longest established General Practice was re-born in October of 2020 as Total Health Pottsville. We look forward to supporting all patients through every stage of life’s journey. Make an appointment Book your appointment Book now Services ...

30/04/2026

30/04/2026

27/04/2026

Influenza (flu) is serious, but isn’t as scary if you’re vaccinated. A flu vaccine offers you and your child the best protection from serious illness.

The yearly flu vaccine is free for children aged 6 months to under 5 years, Aboriginal children aged 6 months and over, and children with serious health conditions. It is recommended for everyone aged 6 months and over.

If your child is 2, 3 or 4 years old, they can get a free nasal spray flu vaccine in NSW. It is gentle, painless, and needle-free.

Book your family’s flu vaccine today: www.healthdirect.gov.au/nswfluvaccine

27/04/2026

Tea tree oil has been linked to fertility issues. But the experiments were done in rats. Here’s what else is behind the scary headlines.

👉 Read the full story: https://theconversation.com/tea-tree-oil-may-affect-fertility-the-eu-says-a-pharmacologist-explains-why-thats-so-misleading-281125

💬 Comment "newsletter" and we'll send you the link to sign up for our free wrap of the latest insight and analysis.

27/04/2026

Stay active, stay strong! Regular exercise helps keep your muscles strong, joints flexible, and steady on your feet—reducing your risk of falls and injuries.

Joining a local exercise class is a great way to be active, stay healthy and feel supported. If you're over 50, try the Active and Healthy directory to find a class or program near you: https://www.activeandhealthy.nsw.gov.au/find-a-program