Heart Space Yoga and Meditation

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Australia
Pottsville, NSW
Heart Space Yoga and Meditation

Yoga studio

30/05/2022

5 great reasons to try Yoga.

1. Calms the mind
2. Strengthens muscles
3. Improves joint mobility
4. Balance improves
5. Meet friendly peeps
Timetable - Tuesday’s and Thursdays 9am. Wednesday’s 5.30pm. First class is $5 then $16 after that. Located in the Seabreeze estate. Please don’t hesitate to call or message if you need any more info 0418 797 139. Namaste. Anneliese 🌸

16/05/2022

For me Yoga is about quietening the monkey mind chatter and being in a better place to respond to a situation rather then react. But some days it’s simply to release energy out of tight muscles. It doesn’t really matter I always feel up lifted and energised after. Come and give it a try! Classes this week are Tuesday 9am and Thursday at 5.30pm. Please message me if you need any more information. $5 for the first class then $16 after that. Namaste. Anneliese 🌸

14/03/2022

Yoga is an awesome way to de stress while increasing flexibility and strength in the body. It doesn’t matter how flexible you are to start just good to start! Classes this week are Tuesday 9am and a nice relaxing Yin class ( hold poses for slightly longer) at 5.30pm. Please message if you need any more information. $5 for the first class then $16 after that. Namaste. Anneliese 🌸

07/03/2022

To celebrate International Womans day tomorrow, all yoga this week is $5. Tuesday 9am, Wednesday 5.30pm and Thursday 9am. Please message or text 0418 797 139 to book in. Namaste. Happy international Woman’s day tomorrow. 🌸🌸🌸

10/01/2022

I am very much looking forward to starting Yoga back this week.💗To start we will have classes on Tuesday's at 9am and Wednesday's at 5.30pm. Thursday will start back soon as we get some momentum. Also please let me know if there are any other times that may suit.
Please text or message to book in for a class 0418 797 139. Classes will be an hour and suit any level Yogi. The introductory class is $5 with classes being $16 after that. I am located in the Seabreeze estate.

Please feel welcome to come and try a class. It is a very friendly welcoming group of people in a calm peaceful space.
Namaste. Anneliese 💗🙏💗

19/04/2021

5 great reasons to try Yoga.
1. Calms the mind
2. Strengthens muscles
3. Improves joint mobility
4. Balance improves
5. Meet friendly peeps
Timetable - Tuesday’s 9am. Wednesday’s 5.30pm. More times available soon. First class is $5 then $16 after that. Located in the Seabreeze estate. Please don’t hesitate to call or message if you need any more info 0418 797 139. Namaste. Anneliese 🌸

27/02/2021

Namaste. 💖 We are so happy we have moved into a new home now- with room for Yoga ! Yoga classes will start back from next week. I have a new Yoga name now My Heart Space Yoga ❤️
Classes will start with
Tuesday's 9am
Tuesday's 2.30pm
Wednesday 5.30pm. More classes will start as we get back in the groove. Classes will be one hour and $16. Please text back if you would like to book in for a class. Namaste. Anneliese 🙏🏼

Address

Pottsville, NSW

Telephone

+61418797139

Website

http://www.myheartspaceyoga.com.au/

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