02/02/2025
Anxiety tends to be uncomfortable whether it’s a natural and proportional response or a mental health condition. But regardless of which form of anxiety you’re experiencing, you can find an approach to help you address it.
You might be thinking, “I feel anxious — does that mean I have a mental health condition?”
The answer is “It depends.” Anxiety disorders aren’t uncommon, but it’s also important to remember that anxiety is a natural and universal human response. https://bit.ly/42uTjwQ
