What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 9am - 5pm Wednesday 12pm - 5pm Thursday 10am - 6:30pm Friday 9am - 6:30pm Saturday 9am - 2pm Sunday 9am - 2pm

Cosm Natural Health

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Australia
Pottsville, NSW
Cosm Natural Health

Cosm Natural Health is a clinic focusing on sustainable health. Call us to chat - (02) 6678 2798

Other treatments available include: acupuncture, counselling, herbal medicine, holographic kinetics, hypnotherapy, functional massage and infrared sauna. Cosm Natural Health is a clinic focusing on sustainable health (acupuncture, massage, counselling, hypnotherapy and herbs).

22/08/2023

Jacqui at BodyMind Elevation is a truly holistic movement, mobility, yoga and meditation teacher and remedial bodyworker with multimodality training across Yoga, Pilates, Calisthenics, Gymnastics, Injury Rehab and Prehab, Holistic Coaching, Meditation Therapy and Remedial Massage. She's a surfer, runner, yogi and creative living in Pottsville, practicing at Cosm - and has just released an impressive new timetable starting this week at Cosm! 🙇‍♀️🤰🏻🙆🏽‍♂️

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Bodymind Elevation options:

-Six Week (Re)Program and beyond: working one-on-one with you holistically to overcome pain, restriction, tension and blocks in bodymind and to elevate toward higher performance.
-Teaching a timetable of Pottsville classes for movement, mobility, yoga, meditation, small group programming (for injury, prenatal and postnatal) and her signature style of Bodymind Flow on the mat and at the barre.
-Holistic remedial bodywork treatments, meditation therapy and nervous system regulation support as a qualified remedial therapist and holistic coach.

11/08/2023

Looking for an inspiring space to run your next workshop, class or event? Cosm’s stunning Arc Room has a number of free spots and ongoing opportunities available.

Get in touch to find out more > http://www.cosmnaturalhealth.com/contact

11/08/2023

Looking for an inspiring space to run your next workshop, class or event?
Cosm’s stunning Arc Room has a number of free spots and ongoing opportunities available. Click link in bio to email us and find out more.

08/08/2023

Got a few knots to work out? Amber's relaxing Swedish Massage is available today - and every Monday & Tuesday! Book ahead at https://buff.ly/3KxzHOC

04/08/2023

And we’re done! Blake did an amazing job transforming the front into a tranquil paradise to match the inside 😍🌴🌸🌞 What do you think?

Book in now for relaxing and warming acupuncture, sauna or massage as well as powerful hypnotherapy, holographic kinetics, yoga classes & much more 🙏🏻

24/07/2023

Join Maddie for a restorative morning of sound healing this Sunday 30th July at 9am.

Sound Healing is the use of high vibration sound waves to encourage cellular healing, calm the body and mind and shift negative energy and emotions.

If you are exhausted, stressed or anxious, then this is the perfect way to rest, restore & be nurtured.

Exchange: $25 cash

Where: Cosm Natural Health, Pottsville

When: Sunday 31st July at 9am

Email: inhalayin@gmail.com to book your spot or send her a DM

What to bring: a yoga mat and blanket

Spots are limited so booking is essential.

24/07/2023

To my faithful colleagues, clients and friends,

The time has come for me to pass on the torch. Cosm Natural Health needs a new owner and manager in order for the business to reach it's full potential.

For those who stuck by us during Covid and the floods, you would have seen how I am now pulled in so many directions. From becoming the sole owner of Cosm, then becoming an earthworks operator and stepping away from practicing, the inevitable shift has been about survival over the last few years... and survive we did! Thrive even.

The clinic is a baby that Em and I built from scratch with the help of all of you. Now it is time to let this baby fly !!

If anyone is interested please shoot us an email for more details. So far we had only mentioned the sale to colleagues and friends. The new owners will have to be a special sort to continue what we started. Shoot us an email for more details. info@cosmnaturalhealth.com

With love - Hugh Hayward

14/06/2023

Hi everyone! You have probably noticed that our clinic is having a major overhaul.
So sorry for the noise and the trucks and the dust and the confusion about which entrance to use on any given day haha....

Anyway I just wanted to say that yes we are still operational ! Business not quite as usual but doing our best and works will be finished soon.

Currently offering Yoga, movement, sound healing, workshops, infrared sauna, acupuncture, massage, psychology, nutrition, hypnotherapy, holographic kinetics and venue hire.

07/06/2023

Join us for a soul-nourishing morning of sound healing this Sunday 11th @ 9am with beautiful Maddie.

Sound Healing is the use of high vibration sound waves to encourage cellular healing.

Research has shown that sound healing stimulates the particular brainwave frequencies that trigger our theta and alpha states which are associated with both sleep and deep meditation.

Benefits include:

☾ Balances both hemispheres of the brain
☾ Helps to shift negative energy and emotions
☾ Helps with stress, anxiety and burnout
☾ Improves sleep
☾ Increases vital energy flow which helps to remove blockages and toxins
☾ Stimulates endocrine glands and regulates hormonal functioning
☾ Balances the chakra system and re-energises the auric field

If you are exhausted, stressed or anxious, then this is the perfect way to rest, restore & be nurtured.

Exchange: $25 cash
Email: inhalayin@gmail.com to book your spot.

***Spots are limited so booking is essential.

$Break a leg and get into your local sauna !! Far and near IR light and heat therapy has shown to improve tissue and frac...$

12/05/2023

Break a leg and get into your local sauna !!

Far and near IR light and heat therapy has shown to improve tissue and fracture repair via an increase in mitochondrial growth, cell regeneration and aggregation.

The effect on inflammation and pain reduction is so good due to this.

If you are a regular sauna user you know what I'm talking about !!

Just 20min at 50deg for me at the moment but the results are amazing.

21/04/2023

Cosy Sunday morning flow with Alicia is on tomorrow 7:30am - 8:30am in our beautiful Arc space!

Yoga bookings can be made directly with Alicia through her Insta, tagged in post.

If you have a class you would like to run at Cosm, DM or email us for more info!

Address

Pottsville, NSW

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	9am - 5pm
Wednesday	12pm - 5pm
Thursday	10am - 6:30pm
Friday	9am - 6:30pm
Saturday	9am - 2pm
Sunday	9am - 2pm

Website

http://cosmnaturalhealth.com/

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