Freedom Steaks and Pull Ups

Freedom Steaks and Pull Ups Mental, physical and finacial health hub. Expect passion, comaraderie and energy needed by our men today. Strong body, strong mind and strong brotherhood of men.

We aim to create wide circle of men supporting and motovating each other. You CAN do it!

23/07/2024

Who is ready for some outdoor fun training on Sunday? Raw chest to tree pull ups at the creek + steaks afterwards?

15/07/2024

Who is training today?
And what?

13/07/2024

School holidays special. Kids workout. Get them involved early. Fundamental imprints into life programming. Better make it right...

02/07/2024

We had a blast in the weekend with the boys. Workout, great food, good laughs, epic weather... See you for the next one!

28/06/2024

Hey legend, this is a reminder, today 4.20pm sharp. St. Ambrose park, Pottsville. Men event (and kids). Pull ups and steaks. Pull ups session ends 4.50pm. Good quality steaks (byo) right after. A bit of drum&bass maybe...
Early is on time, on time is late and that is unacceptable
See you there

25/06/2024

What have you done today for your health? Did you lift heavy? Did you do any type of breatwork? Did you meditate? What is your daily routine?

19/06/2024

Strength, ballance, resilience. You can have it all…

19/06/2024

The harder in training the easier on the battlefield. And a battle is coming... Or is it here?

13/06/2024

Benefits of resistance training for men are extensive, contributing to both physical health and overall well-being. Here's a tailored list specifically highlighting how men can benefit:
* Increased Muscle Mass
* Improved Strength and Power
* Enhanced Athletic Performance
* Boosted Testosterone Levels
* Better Metabolism
* Increased Bone Density
* Improved Heart Health
* Enhanced Mental Health
* Reduced Risk of Chronic Diseases
* Increased Confidence and Self-Esteem: Achieving fitness goals through resistance training can boost confidence and self-esteem in men, both physically and mentally.

Incorporating resistance training into a balanced fitness routine can have numerous positive effects on men's health, vitality, and overall quality of life.

Best to start young BUT you CAN start at ANY age. Just start and be consistent! You CAN DO IT.

12/06/2024

How would you attack today if you knew it's your last day ever? Make it count.

Address

Pottsville, NSW
2489

Website

Alerts

Be the first to know and let us send you an email when Freedom Steaks and Pull Ups posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category