Karen Border Reflexology

28/05/2025

These are magnificent products 🥰🌺🥰

30/04/2025

Mother’s Day Gift Vouchers available. 60 min or 90 minute combo. Call or text to book.

💐 Less than two weeks until Mother’s Day. Reflexology gift vouchers available for foot and facial. Call 0431 676 300. All gift vouchers will receive a special bonus gift from the Sleepy Hollow Soap Co.

26/04/2025

💐 Less than two weeks until Mother’s Day. Reflexology gift vouchers available for foot and facial. Call 0431 676 300. All gift vouchers will receive a special bonus gift from the Sleepy Hollow Soap Co.

12/02/2025

This Valentine's day, give the gift of ultimate relaxation with a 90 minute face and foot reflexology session for $120! Treat someone special to a soothing experience that eases tension and promotes wellbeing from head to toe! Book your voucher by calling 0431 676 300

01/11/2024

14/09/2024

Doing my tax… talk about easily distracted 🤣

09/04/2024

I have had many CPR classes over the past few years but was never told this…..
Have you ever thought about it ❤️
When you are alone and have a heart attack. What are you gonna do then ?
A rarely good post that can't be shared often enough:
1.
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2.
You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3.
Unfortunately you don't know if you can make it..
4.
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6.
But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7.
Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8.
Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.
❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and p