What are the opening hours?

Monday 8am - 6:30am Tuesday 8am - 6:30pm Wednesday 12pm - 7pm Thursday 8am - 6pm Friday 8pm - 6pm Saturday 8am - 5pm

Athletica Health & Wellness

Home
Australia
Pottsville, NSW
Athletica Health & Wellness

Athletica Health + Wellness is a multimodality health clinic designed to help the community live an active & pain free lifestyle.
(1)

Osteopathy
Naturopathy
Nutrition
Remedial Massage
Dry Needling
Cupping

Bachelor Health Science (Naturopathy) - ANTA
Bachelor Osteopathic Clinical Science
Diploma Remedial Massage
Masters Osteopathic Medicine

16/01/2026

✨ 𝐄𝐥𝐢𝐬𝐞 𝐢𝐬 𝐛𝐚𝐜𝐤! ✨
𝐄𝐥𝐢𝐬𝐞 is treating again on a very part-time basis and has a few spots available next Friday.
Need an appointment in between? 𝐁𝐫𝐨𝐨𝐤𝐞 and 𝐊𝐞𝐥𝐥𝐲 are available and work closely with Elise ✨

Book now to secure your spot.

𝘽𝙤𝙤𝙠𝙞𝙣𝙜 𝙇𝙞𝙣𝙠: https://athletica-wellness.au3.cliniko.com/bookings

15/01/2026

Deep tissue restorative massage with gua sha and cupping — designed to release tension, support recovery, and reset the body.

14/01/2026

𝐑𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐃𝐞𝐞𝐩 𝐓𝐢𝐬𝐬𝐮𝐞 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐰𝐢𝐭𝐡 𝐍𝐚𝐭𝐬𝐮𝐦𝐢

𝐍𝐚𝐭𝐬𝐮𝐦𝐢 brings a calm, grounded presence and an intuitive, hands-on approach to every treatment. She specialises in firm, therapeutic massage, blending Tui Na, acupressure, soft-tissue techniques, and Traditional Chinese Medicine principles.

Her sessions support stress relief, energy restoration, hormonal balance, and the release of deep, persistent tension—helping clients feel more at ease in their bodies.

📍 Book with Natsumi at Athletica Health + Wellness 💆‍♀️

𝘽𝙤𝙤𝙠𝙞𝙣𝙜 𝙇𝙞𝙣𝙠: https://athletica-wellness.au3.cliniko.com/bookings

12/01/2026

𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞: 𝐖𝐡𝐚𝐭 𝐈𝐭 𝐈𝐬, 𝐇𝐨𝐰 𝐈𝐭 𝐖𝐨𝐫𝐤𝐬 & 𝐖𝐡𝐨 𝐈𝐭’𝐬 𝐅𝐨𝐫 ✨

Feeling puffy, heavy, or run down? Lymphatic drainage is a gentle, therapeutic treatment designed to support your body’s natural detox system. By encouraging lymph flow, it can help reduce swelling, improve circulation, support immunity, and leave you feeling lighter and more balanced.

✨ 𝐇𝐨𝐰 𝐢𝐭 𝐰𝐨𝐫𝐤𝐬:
Using light, rhythmic movements to stimulate lymph vessels and guide excess fluid away from congested areas.

✨𝐖𝐡𝐨 𝐢𝐭’𝐬 𝐟𝐨𝐫:
• Those experiencing bloating or water retention
• Post-surgery or injury recovery (with medical clearance)
• Anyone looking to support overall wellness and relaxation

Ready to give your body the reset it deserves? 𝑩𝒐𝒐𝒌 𝒚𝒐𝒖𝒓 𝒍𝒚𝒎𝒑𝒉𝒂𝒕𝒊𝒄 𝒅𝒓𝒂𝒊𝒏𝒂𝒈𝒆 𝒔𝒆𝒔𝒔𝒊𝒐𝒏 𝒂𝒕 𝑨𝒕𝒉𝒍𝒆𝒕𝒊𝒄𝒂 𝑯𝒆𝒂𝒍𝒕𝒉 + 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒂𝒏𝒅 𝒇𝒆𝒆𝒍 𝒕𝒉𝒆 𝒅𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒄𝒆.

𝘽𝙤𝙤𝙠𝙞𝙣𝙜 𝙇𝙞𝙣𝙠: https://athletica-wellness.au3.cliniko.com/bookings

09/01/2026

One space. Multiple therapies. Total wellbeing ✨
Osteopathy • Massage • Acupuncture • Blended Treatments
Personalised care designed to help you move better, feel better, and live better.

05/01/2026

🌿 𝙎𝙪𝙥𝙥𝙤𝙧𝙩 𝙮𝙤𝙪𝙧 𝙙𝙞𝙜𝙚𝙨𝙩𝙞𝙤𝙣 𝙣𝙖𝙩𝙪𝙧𝙖𝙡𝙡𝙮 𝙬𝙞𝙩𝙝 𝙏𝙧𝙖𝙙𝙞𝙩𝙞𝙤𝙣𝙖𝙡 𝘾𝙝𝙞𝙣𝙚𝙨𝙚 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 𝙩𝙝𝙞𝙨 𝙉𝙚𝙬 𝙔𝙚𝙖𝙧 🌿

𝘼 𝙛𝙧𝙚𝙨𝙝 𝙮𝙚𝙖𝙧 𝙞𝙨 𝙩𝙝𝙚 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙧𝙚𝙨𝙚𝙩 𝙖𝙣𝙙 𝙣𝙤𝙪𝙧𝙞𝙨𝙝 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮—starting with your digestion ✨
If bloating, sluggish digestion, or gut discomfort has been holding you back, Traditional Chinese Medicine may help.

𝙀𝙢𝙞𝙡𝙮 (𝘼𝙘𝙪𝙥𝙪𝙣𝙘𝙩𝙪𝙧𝙚) 𝙖𝙣𝙙 𝙉𝙖𝙩𝙨𝙪𝙢𝙞 (𝘼𝙘𝙪𝙥𝙧𝙚𝙨𝙨𝙪𝙧𝙚) work along the body’s digestive meridians to restore balance, improve energy flow (Qi), and support gut health.
✨ TCM may help improve digestion, reduce stress, boost energy, and support overall wellbeing.
Start the year feeling lighter and more balanced—from the inside out 🌿

📍𝘽𝙤𝙤𝙠 𝙬𝙞𝙩𝙝 𝙀𝙢𝙞𝙡𝙮 𝙤𝙧 𝙉𝙖𝙩𝙨𝙪𝙢𝙞 𝙩𝙤𝙙𝙖𝙮

𝘽𝙤𝙤𝙠𝙞𝙣𝙜 𝙇𝙞𝙣𝙠: https://athletica-wellness.au3.cliniko.com/bookings

02/01/2026

✨ 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫, 𝐍𝐞𝐰 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭 ✨

We’re excited to kick off the new year by welcoming 𝐉𝐚𝐝𝐞, our 𝐧𝐞𝐰𝐞𝐬𝐭 𝐑𝐞𝐦𝐞𝐝𝐢𝐚𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭, to the 𝑨𝒕𝒉𝒍𝒆𝒕𝒊𝒄𝒂 𝑯𝒆𝒂𝒍𝒕𝒉 + 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒕𝒆𝒂𝒎 💆‍♀️

Known for her intuitive touch, 𝐉𝐚𝐝𝐞 blends deep, effective bodywork with nervous-system-calming relaxation—helping you feel both physically released and deeply restored. She has a strong focus on deep tissue and sports massage, supporting injury prevention, recovery, and ongoing body maintenance, and also offers pregnancy massage with care, comfort, and safety at the forefront 🤍

Whether you’re training hard, managing tension, recovering from injury, or simply needing regular body maintenance, 𝐉𝐚𝐝𝐞’𝐬 treatments are grounded, therapeutic, and results-driven.

Plus, Jade is currently studying Osteopathy, continually expanding her clinical knowledge to provide even more comprehensive care ✨

📅𝑵𝒐𝒘 𝒘𝒆𝒍𝒄𝒐𝒎𝒊𝒏𝒈 𝒃𝒐𝒐𝒌𝒊𝒏𝒈𝒔 — 𝒔𝒕𝒂𝒓𝒕 𝒕𝒉𝒆 𝒚𝒆𝒂𝒓 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 𝒃𝒆𝒔𝒕!

𝑩𝒐𝒐𝒌 𝑯𝒆𝒓𝒆: https://athletica-wellness.au3.cliniko.com/bookings

31/12/2025

𝐇𝐞𝐥𝐥𝐨 𝟐𝟎𝟐𝟔!🎉🎉🎉
As we step into a new year, we’re grateful for our amazing community. 🤍
𝑻𝒉𝒂𝒏𝒌 𝒚𝒐𝒖 𝒇𝒐𝒓 𝒍𝒆𝒕𝒕𝒊𝒏𝒈 𝒖𝒔 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒋𝒐𝒖𝒓𝒏𝒆𝒚.
Here’s to a strong, healthy, and balanced year ahead. 𝐇𝐚𝐩𝐩𝐲 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫! 🎉

29/12/2025

📅 Holiday Schedule Notice
Please note that Athletica Health + Wellness will be operating on adjusted hours during the holidays. We appreciate your understanding and encourage you to plan appointments accordingly. Wishing you a happy and healthy holiday season.

24/12/2025

🎄✨ 𝐌𝐞𝐫𝐫𝐲 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐟𝐫𝐨𝐦 𝐚𝐥𝐥 𝐨𝐟 𝐮𝐬 𝐚𝐭 𝐀𝐭𝐡𝐥𝐞𝐭𝐢𝐜𝐚 𝐇𝐞𝐚𝐥𝐭𝐡 + 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 ✨🎄

This season, we’re grateful for your trust and support. May your holidays be filled with rest, renewal, and good health. Here’s to a calm, balanced, and healthy New Year ahead 💚

23/12/2025

Massage with Natsumi💆🏻‍♀️

If you like a firm treatment with accurate acupressure points for real results, Natsumi is your practitioner.

Specialising in Tui Na remedial massage, cupping, gua sha, and advanced hands-on techniques, Natsumi works deeply to release tension, restore movement, and support whole-body healing.
Strong, intuitive, and results-driven — her treatments are as therapeutic as they are grounding.

Book in with Natsumi for a full-body reset.

22/12/2025

𝐒𝐭𝐢𝐥𝐥 𝐬𝐞𝐚𝐫𝐜𝐡𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐟𝐮𝐥 𝐥𝐚𝐬𝐭-𝐦𝐢𝐧𝐮𝐭𝐞 𝐠𝐢𝐟𝐭 𝐨𝐫 𝐬𝐭𝐨𝐜𝐤𝐢𝐧𝐠 𝐟𝐢𝐥𝐥𝐞𝐫? 🎄

An 𝐀𝐭𝐡𝐥𝐞𝐭𝐢𝐜𝐚 𝐇𝐞𝐚𝐥𝐭𝐡 + 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐠𝐢𝐟𝐭 𝐯𝐨𝐮𝐜𝐡𝐞𝐫 is the perfect way to give someone time to relax, reset, and feel cared for.

𝐕𝐨𝐮𝐜𝐡𝐞𝐫𝐬 𝐜𝐚𝐧 𝐛𝐞 𝐮𝐬𝐞𝐝 𝐟𝐨𝐫:
• Massage
• Acupuncture
• Signature blended treatments

Perfect for friends, family, partners — or a little self-care 💆‍♀️

✨𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐢𝐧𝐬𝐭𝐚𝐧𝐭𝐥𝐲 𝐨𝐧𝐥𝐢𝐧𝐞. 𝐕𝐨𝐮𝐜𝐡𝐞𝐫 𝐋𝐢𝐧𝐤: : https://www.athleticahealthwellness.com/store/p/gift-voucher-athletica-health-wellness

Address

12/1 Coronation Avenue
Pottsville, NSW
2489

Opening Hours

Monday	8am - 6:30am
Tuesday	8am - 6:30pm
Wednesday	12pm - 7pm
Thursday	8am - 6pm
Friday	8pm - 6pm
Saturday	8am - 5pm

Telephone

+61493174292

Website

http://www.athleticahealthwellness.com/

Alerts

Be the first to know and let us send you an email when Athletica Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Athletica Health & Wellness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Pottsville?