Agoy Wellbeing

16/05/2023

Self Love Meditation on this weekend, info below. Reply if you’re interested.

We hope this email finds you keeping warm and well as we experience some early winter days here in Melbourne. To bring a little extra warmth to your day, we are excited to share that there is still time to register for John Morris’s immersive Self Love Meditation Workshop.

22/08/2021

Combining mindbody and energy work into a practice amplifies the effectiveness of both modalities.

A weekly Agoy class may help maintain your mental health during this challenging time.

For a limited time I'm conducting live Zoom classes Wednesdays 7pm Melbourne, Australia time: https://us02web.zoom.us/j/82830693121 (Passcode: HHzE8d)

DM if you have questions about Agoy

31/01/2021

Agoy is a safe and fast way to relieve stress, re-energise and improve sleep.

No experience of any kind is needed. I take a very simple, gentle approach that is effective for everyone.

I have 2 free sessions next week, message me to schedule!

27/01/2021

If you're interested in a mindbody practice for managing your work related stress, I'd like to invite you to a free 30 minute Discovery Class to find out if my approach to managing stress and overwhelm can help you with your goals. No experience required. I am currently planning for next month and have a few spots available, so if you're interested, please email me: jason@agoywellbeing.com

24/01/2021

If you're interested in a mindbody practice for managing your work related stress, I'd like to invite you to a free 30 minute Discovery Class to find out if my approach to managing stress and overwhelm can help you with your goals. No experience required. I am currently planning for next month and have a few spots available, so if you're interested, email me: jason@agoywellbeing.com

07/12/2020

Agoy classes now in the studio every Wed at 7pm. Free classes until 16 December.
Agoy is a gentle meditative relaxation practice that uses easy yoga-like movements.
Simply Book Online: https://www.agoywellbeing.com/simpl-e-schedule

03/12/2020

Agoy classes are now in the studio every Wed at 7pm. Free classes until 16 December. Text 0413 783 453 if you're interested in coming along.

10/10/2020

Hope you have a special Global Mental Health Day today. To help your mental health this week, join us on Zoom Wednesday 7pm Melbourne Australia time for a free meditation session: https://us02web.zoom.us/j/88076593997

04/10/2020

Join us for a free Agoy zoom class every Wednesday 7pm: https://us02web.zoom.us/j/88076593997

29/06/2020

Agoy in class & via Zoom Class - Wednesday. -

Hi  Agoy is a new practice, created by John Morris, that uses slow movements, similar to yoga, to gently bring your attention to yourself until you feel bliss. Now you can try Agoy in a live class. Where: 134 Alexandra Street St Kilda East When:  Wednesdays 7pm Cost: $20 Text or call...

29/06/2020

Free meditation with John via zoom every Thursday 8pm
Free Agoy with Jason via zoom every Wednesday 7pm
Access both with the same zoom link:

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22/06/2020

Free Agoy Zoom Class - Wednesday. -

Hi  Agoy is a new practice, created by John Morris, that uses slow movements, similar to yoga, to gently bring your attention to yourself until you feel bliss. The Agoy Zoom class on Wednesday 24 June starts at 7pm and finishes around 8pm. Please login about 5 minutes before class s...