BeActive Physio

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BeActive Physio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BeActive Physio, Physical therapist, 700 High Street, Prahran.

26/03/2026

Tell your mum friends! BeActive is launching Mum Club, a brand new initiative creating a new way for mums to move and connect.

While all our classes are baby friendly, Mum Club takes that to the next level. It combines a mat based Pilates session, followed by a facilitated discussion with an expert Physiotherapist. Mums are then encouraged to stay, chat, feed and connect over a coffee.

🩵🩷 BeActive Mum Club 🩷🩵
Rebuild Your Core. Restore Your Pelvic Floor. Find Your Community.

BeActive Mum club launching soon. DM us to be the first to know!

07/03/2026

💜 International Women’s Day 💜

This year’s theme, “Give to Gain,” reminds us that when women support and uplift one another, everyone benefits.

At BeActive, we see this every day within our community. When women give their encouragement, their energy and their support, it creates a space where everyone feels stronger, more confident and empowered to prioritise their health.

This International Women’s Day, we’re celebrating you, the strong, inspiring women who make up our incredible BeActive community.

As a female-founded, female-led business with an all-female team, we are so proud to support and empower women every single day. From the women who move with us in the studio to those who lift each other up in all areas of life, today is about honouring everything that makes you amazing. ✨

Thank you for being part of our BeActive family. Let’s keep showing up for ourselves, for each other, and for the next generation of strong women. 💜

05/03/2026

🏎️ Labour Day Weekend Update

With the excitement of the Melbourne Grand Prix in town this weekend, we wanted to share our opening hours for the Labour Day long weekend.

✨ Saturday: Open as usual
✨ Monday (Labour Day Public Holiday): Closed

If you’re heading to the Grand Prix or enjoying the long weekend around Melbourne, don’t forget to take a moment for some movement and self-care too.

We’ll be back as normal from Tuesday and look forward to seeing you in the studio soon! 💗

27/02/2026

Don't miss out! 20% off memberships sale ends tonight. If you’re looking for a one-stop-shop for Physio, Pilates, fitness, and strength, you're in the right place! Whether you're pregnant, postpartum, or just focused on wellness, we'd love to have you join our community of strong women. Link in bio to book an assessment or contact us directly.

24/02/2026

Meet Lisa, our February Client of the Month! After welcoming her second baby, Sebastian, Lisa has made movement a priority. She’s a shining example of the BeActive spirit, showing dedication and kindness. Seb’s 10-week-old smile is adorable!💛

15/02/2026

Strong at every stage 💛

At BeActive, we believe regular movement is the foundation of a healthy, active life, whether you’re navigating pregnancy, postpartum, menopause or simply wanting to feel your strongest self.

To support your commitment to ongoing strength and fitness, we’re offering 20% off memberships when you join for 3 months.

Why? Because consistency matters.

The Australian Physical Activity Guidelines recommend that adults aim for:
✨ 2.5–5 hours of moderate activity each week (think Pilates, brisk walking, swimming)
OR
✨ 1.25–2.5 hours of vigorous activity (jogging, aerobics, fast cycling)
PLUS
✨ Muscle-strengthening activities at least twice per week

Regular movement supports cardiovascular health, musculoskeletal strength and overall functional capacity (Australian Government Department of Health, 2021).

This offer is available to both new and existing clients.

If it’s been a while since your last assessment — or your body has changed (pregnancy, postpartum and beyond) — please book an assessment first so we can safely clear you for classes.

✨ New here? Book your initial assessment via the link in bio or contact our friendly reception team.
✨ Existing clients? Enjoy 20% off when joining or upgrading your membership (3 month minimum).

Let’s build strength for life 💪

08/02/2026

💕💕 Congratulations Sam on the safe and happy arrival of baby Maisie Rose! 💕💕 Sam is in the thick of new born life and our whole BeActive community is absolutely thrilled for her.

We have loved seeing Sam and Maisie back in the studio this week and we look forward to seeing them both regularly in classes.

12/11/2025

🌟 Client of the Month: Georgia! 🌟 Georgia lights up the studio every time she walks through the door — always with a big smile and an even bigger heart 💖 Her consistency, dedication, and positive attitude are nothing short of inspiring.

Georgia embodies everything we value at BeActive — strength, community and joy.

Thank you, Georgia, for reminding us that showing up with a positive mindset is just as powerful as any workout. We’re so lucky to have you as part of our BeActive family 💖

💜 Tap the heart to show Georgia some love!

Address

700 High Street
Prahran, VIC
3181

Telephone

+611300550622

Website

http://www.beactivephysio.com/

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