Wellineux

Wellineux [well-in-YOU] - Be Well, Be You. These programs serve to educate & inspire individuals on their wellness journey.

Creating workplace wellbeing experiences and wellness workshops, educating and supporting individuals to thrive and lean into their best version of self. - Workplace Wellbeing Programs
- Wellbeing Strategy
- Events & Activations
- Virtual Classes & Workshops

Wellineux was founded by a group of positive psychology & mindfulness experts and works collaboratively to create unique Corporate Wellbeing Programs, Wellness Workshops, Urban Retreats & Mindful Leadership Experiences. Wellineux offers a range of dynamic, interactive & fully customisable wellbeing offerings and experiences for both corporate clients and individuals. Wellineux's aim is to ignite inspired wellness and support peak performance and individual wellbeing success.

“Wellineux exists to ignite wellbeing within you and your organisation to ensure you thrive” - Amanda McMillan, Founder

29/03/2026

Some of the most memorable moments are often found in the most unexpected places.⁠
⁠
Earlier this March, in celebration of International Women’s Day, we partnered with The Beautiful Bunch to bring a purpose-led pop-up to Melbourne’s laneways.⁠
⁠
The concept was simple — beautifully wrapped stems, gifted to passersby, each one carrying a story of impact from the organisation behind it.⁠
⁠
Over 1,000 stems were shared throughout the day, creating moments of surprise, connection and quiet joy across the city. 🌿✨

27/03/2026

Studio Management, simplified.⁠
⁠
From scheduling and practitioner coordination to member bookings and operational oversight, our Studio Management service ensures your wellness space runs seamlessly.⁠
We manage the details so you can focus on delivering value to your community.⁠
⁠
✔️ Class programming⁠
✔️ Practitioner management⁠
✔️ Booking systems⁠
✔️ Onsite coordination⁠
✔️ Member engagement⁠
⁠
📩 Enquire to learn more about our Studio Management offering.

25/03/2026

Turn travel time into growth time.⁠
⁠
Whether you’re driving, walking or on the train, these podcasts are designed to sharpen your thinking, strengthen resilience and spark new ideas:⁠
⁠
🎙 The Diary of a CEO⁠
🎙 The Imperfects⁠
🎙 On Purpose⁠
🎙 Huberman Lab⁠
🎙 The High Performance Podcast

23/03/2026

More than events — we create experiences.⁠
⁠
From pop-up lobby activations and curated giveaways to immersive installations, interactive play spaces, tenant engagement events and launch openings, we transform everyday environments into memorable moments.⁠
⁠
📩 Let’s bring your next event activation to life. Get in touch with our team today!

21/03/2026

In celebration of Neurodiversity Week 2026, we brought a series of thoughtfully curated sensory stations into several workplaces across Melbourne, Sydney and Canberra. ✨⁠
⁠
Designed to support focus, calm and self-regulation, each station created space to pause, reset and reconnect throughout the day.⁠
⁠
Because creating inclusive environments isn’t just important — it’s essential. 🌿⁠
⁠
Photography Credit:

20/03/2026

Most professionals are already dehydrated by mid-afternoon, and it’s quietly affecting focus and productivity.⁠
⁠
Habit stack it.⁠
Make hydration automatic, not something you have to remember.

18/03/2026

An inspiring Guest Speaker event for International Women’s Day at Spring Place. 💜⁠
⁠
Kristina Karlsson shared powerful reflections under this year’s theme Balancing the Scales — exploring what true equity looks like across leadership, opportunity, wellbeing and economic participation.⁠
⁠
From building a global brand to navigating reinvention, her story was a reminder of the power of resilience, self-leadership and backing yourself.✨

16/03/2026

Because high-performing teams don’t just work harder — they work smarter.⁠
⁠
Our expert-led masterclasses are designed to educate, inspire and elevate workplace performance across key pillars of wellbeing, including:⁠
⁠
🧠 Sleep optimisation⁠
🧠 Nutrition for sustained energy⁠
🧠 Movement for focus⁠
🧠 Peak performance strategies⁠
🧠 Stress resilience + mindset⁠
⁠
📩 Enquire now to bring a masterclass to your workplace.

15/03/2026

Long day ahead? The right snacks can help stabilise energy, support focus and prevent the 3pm slump.⁠
⁠
Here are five easy options to keep on hand:⁠
⁠
🥄 Greek yoghurt + berries⁠
🍫 A handful of almonds + dark chocolate⁠
🍎 Apple + nut butter⁠
🥚 Boiled eggs⁠
🥤 Protein smoothie

13/03/2026

A taste of Paris has arrived at Collins Place this week. 🇫🇷✨⁠
⁠
To celebrate the French Film Festival running from 4 March to 8 April, the Collins Place precinct has been transformed with a touch of Parisian charm. From beautiful styling to cinematic inspiration, the space is buzzing with that unmistakable French flair.⁠
⁠
It’s a celebration of film, culture and a little slice of Paris right in the heart of the city.⁠
⁠
Bon appétit to a month of movies, moments and Parisian magic. 🎬🥐

11/03/2026

Healthy choices, made easy. 🥕✨⁠
⁠
Our Healthy Snacking Bar pop-up brings a vibrant selection of nourishing favourites into the workplace — from veggie sticks and hummus to popcorn, trail mix, granola bites and crunchy corn chips.⁠
⁠
Designed as a grab-and-go moment within the workday.

09/03/2026

Your brain isn’t designed to focus for hours on end.⁠
⁠
It works in natural cycles of around 90 minutes. After that, concentration dips, energy drops and productivity slows.⁠
⁠
The reset?⁠
Stand.⁠
Stretch.⁠
Step away.⁠
⁠
Even two minutes can help regulate your nervous system, improve circulation and restore focus.⁠
⁠
High performers don’t power through — they reset strategically.

Address

Prahran, VIC

Website

https://www.wellineux.com/

Alerts

Be the first to know and let us send you an email when Wellineux posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellineux:

Want your practice to be the top-listed Clinic in Prahran?