Wellineux

Wellineux [well-in-YOU] - Be Well, Be You. These programs serve to educate & inspire individuals on their wellness journey.

Creating workplace wellbeing experiences and wellness workshops, educating and supporting individuals to thrive and lean into their best version of self. - Workplace Wellbeing Programs
- Wellbeing Strategy
- Events & Activations
- Virtual Classes & Workshops

Wellineux was founded by a group of positive psychology & mindfulness experts and works collaboratively to create unique Corporate Wellbeing Programs, Wellness Workshops, Urban Retreats & Mindful Leadership Experiences. Wellineux offers a range of dynamic, interactive & fully customisable wellbeing offerings and experiences for both corporate clients and individuals. Wellineux's aim is to ignite inspired wellness and support peak performance and individual wellbeing success.

“Wellineux exists to ignite wellbeing within you and your organisation to ensure you thrive” - Amanda McMillan, Founder

08/12/2025

Our Personalised Bauble Station has truly been the festive favourite this year and it’s easy to see why. 🎄✨⁠
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There’s something special about watching employees pause for a moment of creativity, choose their colours, and design a bauble that feels uniquely theirs. It’s simple, joyful, and sparks the kind of connection that makes the end-of-year season feel meaningful.

07/12/2025

We are absolutely loving the guests Sarah Macklin is bringing on her podcast. Each episode is packed with insight, wisdom, and real-world expertise.⁠
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If you're looking to transform your health through science, self-compassion, and evidence-based wellness, this is the perfect listen.⁠
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It’s a beautifully curated space where mindset and expert knowledge come together to empower lasting, authentic wellbeing.⁠
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A must-listen in our eyes! Tap the link in below for the podcast 🎧💫

https://podcasts.apple.com/gb/podcast/live-well-be-well-with-sarah-ann-macklin-health/id1508380100

05/12/2025

If you haven’t made this PB & Dark Choc Slice yet… trust us, you’re missing out. ✨⁠
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Think rich, fudgy, melt-in-your-mouth goodness, made with ingredients that genuinely nourish you from the inside out. ⁠
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Perfect to share… or to keep entirely for yourself (we won’t judge). 🌿⁠
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Find the full recipe below. 🍯✨

https://jessicasepel.com/pb-oat-and-dark-choc-slice/

03/12/2025

Sometimes, two minutes is all you need. ⁠
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A simple journalling pause, before the day begins or between tasks can help you slow down, tune in, and create a moment of clarity. It’s not about filling a page; it’s about creating space to breathe. 🖊️⁠
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Try this gentle check-in:⁠
✨How am I feeling right now?⁠
✨What do I need today?⁠
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Little practices like these help you stay centred, even on the busiest days. 🌿""Sometimes, two minutes is all you need. ⁠
⁠
A simple journalling pause, before the day begins or between tasks can help you slow down, tune in, and create a moment of clarity. It’s not about filling a page; it’s about creating space to breathe. 🖊️⁠
⁠
Try this gentle check-in:⁠
✨How am I feeling right now?⁠
✨What do I need today?⁠
⁠
Little practices like these help you stay centred, even on the busiest days. 🌿

01/12/2025

✨ ’Tis the season at Wellineux! ✨⁠
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This week marks the official kick-off of our festive campaign season and we’re bringing the magic to corporate buildings right across Australia. 🎄🌟⁠
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From festive wreath–making workshops and gingerbread house creations, to personalised bauble decorating, festive pom-pom crafting, cannoli carts, and live music.⁠
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It’s all systems go… and we’re loving every second of it. ✨⁠
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Here’s to a season filled with celebration, community, and a little wellbeing woven into every moment. 🎁🌿

29/11/2025

Worthy Cookies — A Sweet Treat That Gives Back 💛🍪 ⁠
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Today we’re shining a light on one of our incredible social enterprise partners, .cause, an organisation baking up more than just delicious cookies.⁠
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Each Worthy Cookie is handmade with purpose, creating meaningful employment opportunities for people with disabilities and empowering communities through inclusion. 🌿⁠
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It’s impact you can taste — small moments of joy that make a big difference. ✨

28/11/2025

Bike Servicing + Fresh Fuel 🚴‍♂️🥤⁠
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This week we were onsite in Sydney supporting one of our clients with a morning Bike Servicing activation — keeping commuters moving safely and smoothly as they ride into the day.⁠
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To top it off, we served a selection of fresh juices and nourishing smoothie bowls… the perfect little energy boost to start the morning on the right note. 🌿✨⁠
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A simple, feel-good way to support active travel and wellbeing!

26/11/2025

We often underestimate the power of a good night’s sleep, yet it’s the foundation for mental clarity, emotional balance, and overall wellbeing. 💤⁠
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Taking small, intentional steps to improve your wind-down routine isn’t about perfection, it’s about giving your mind and body the reset they deserve. Because how you sleep directly shapes how you show up tomorrow.⁠
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What’s one thing you do to protect your rest? 👇💙

24/11/2025

Kenshi Candles — The Gift That Gives Back ✨🕯️ ⁠
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Today we’re shining a light on one of our incredible social enterprise partners, Kenshi Candles, a brand creating beautifully hand-poured candles that make a meaningful difference.⁠
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Every candle purchased helps fund meals for people in need, turning a simple gift into something with real, lasting impact. 💛⁠
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With the festive season in full swing, Kenshi Candles are the perfect way to share warmth, generosity, and purpose at home or in the workplace.

22/11/2025

Real connection starts with honest conversations and that’s exactly what The Imperfects Podcast delivers. ⁠
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Hosted by Hugh van Cuylenburg, Ryan Shelton, and Josh van Cuylenburg, this inspiring podcast explores resilience, vulnerability, and mental wellbeing through deeply human stories.⁠
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It’s one of Australia’s most loved podcasts for a reason—because it makes us feel seen, supported, and a little more human. 🎧💛

21/11/2025

Did you know indoor plants do more than just brighten up your space? 🌿 They’re tiny mental health superheroes too!⁠
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Studies show that being around greenery can reduce stress, boost your mood, and even improve focus and productivity. Plus, caring for plants creates a calming, mindful ritual that helps ground your day.⁠
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Fun fact: Just 30 minutes spent with plants can lower cortisol levels, your body’s stress hormone, helping you feel calmer and more relaxed.⁠
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A little reminder to bring some green into your home or workspace and watch your wellbeing flourish. 🌿💚

Address

Prahran, VIC

Website

https://www.wellineux.com/

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