 
                                                                                                    17/08/2025
                                            🐚 Movement, stillness, sound—your journey home to self.
We’ve just completed a 40 Day Meditation Sadhana and some of the magical beams emitted have felt so good and almost a little surreal. It’s nice to feel that sparkle again.
✨ Sip cacao, set intentions, embody your truth. A really nice time of year to EMPOWER & RE-EMBODY. 
Join us  & myself for a 2-hour embodiment journey designed to strengthen, soften, and reconnect you with yourself.
📅 Sunday 24th August
🕛 12 PM – 2 PM
📍  , Surry Hills
💲 ONLY $70 early bird (ends Sunday*)
The Journey
✨ 40 min Strength-Based Pilates with Hayley — build resilience and vitality.
✨ 30 min Yin Yoga with Reiki Healing by Abbey — slow down, nourish your fascia, and calm your nervous system.
✨ 30 min Yoga Nidra & Sound Healing — drop into deep stillness and integration.
✨ 15 min Cacao Ceremony & Intention Setting — align and centre yourself. 
The TLC YOU DESERVE !
The Feeling
💫 Strength for the body
💫 Stillness for the mind
💫 Connection for the soul
ITS GOING TO BE MAGIC! Iykyk 😉 
Leave feeling aligned, nourished, and fully embodied.
We can’t wait to share this experience with you.
📲 Book now — limited spaces available. Link in bio.
Love,
Abbey xx                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  