05/11/2025
Yin Yoga & Sound Bath
Energetic Cleansing: Flushing Out the Old, Inviting the New
Yoga 8, together with Daphne Dang and Scott Day, warmly invite you to a powerful evening dedicated to clearing away stagnant energy and restoring vibrant flow within.
This immersive experience blends the restorative practice of Yin Yoga with dynamic breathwork and the transformative resonance of sound healing instruments, including gongs and crystal singing bowls.
Through long-held, supportive Yin poses and intentional breath techniques, participants will be guided to loosen deep-seated tension, flush out energetic blockages, and release what no longer serves. Pulsing waves of live sound will amplify this cleansing process — sweeping through inner channels and leaving space for fresh, revitalising energy.
Each person’s journey will focus on profound energetic clearing and renewal, sharpening clarity and creating a sense of spaciousness, lightness, and new possibility. The combination of somatic and vibrational cleansing cultivates harmony in mind, body, and spirit.
Benefits
• Powerful release of stuck and stagnant energy
• Energetic purification for all cakras (internal energy centres)
• Renewal of vitality, clarity, and aliveness
• Deep relaxation and nervous system reset
• Heightened mindfulness and present-moment awareness
• Enhanced feelings of spaciousness and wellbeing
Event Details
Date: Saturday, November 29th, 2025
Times: 6.30pm–8.15pm (sign-in from 6.15pm)
Location: Yoga 8 Studios, 1/238 High Street Windsor 3181
Tickets: $49 for Yoga 8 members; $59 for others
Limited places available.
Bookings: Bookings via your Yoga 8 App or pay at reception.
