10/07/2025
Full Moon Energies about and boy it seems like intense energies are increasing.
In some way it feels like itโs time to go through the skeletons in the closet and start a spring clean early. I feel the push to clear out on the emotional and mental levels, and if you choose not too, you may be forced too.
There coincidentally seems to be an increase in a number of different illnesses and sicknesses, so physical health is also at the forefront. But physical health is not just about exercise and healthy foods - it is also about our emotional health.
๐ We can work alongside the full moon energies to amplify our positive affirmations. Speaking with authenticity and truth that comes directly from our hearts
โจ We can also work with the full moon in releasing the stored emotions within. You donโt need to create a sacred space or do any ritual as such (although it creates a beautiful space to connect with oneself) but it could be as simple as writing a letter to the person who hurt you. Allowing yourself to fully express the emotions stored and the best part, you donโt need to send it. You are simply releasing from your mind and body emotional pain.
๐ If writing is not your thing, simply allow yourself to do some artwork and be in a space of creating whilst you bring up stored emotions and allow yourself body to release by feeling it. Notice where you feel the emotions, ask your body what it requires (maybe a colour, essential oil, a nice stretch, some deep breaths) and just be ๐ป
Wishing you all the best this Full Moon
With oceans of love & blessings
Allison
