Sparsha Ayurveda by Luscious Jungle

18/09/2025

In Ayurveda, we honor seasonal shifts.

The shifts from warm to cold or cold to warm, from light to dark or dark to light can be especially disorienting.

These are not subtle changes.

They affect our physiology, our mood, our digestion, and our nervous system.

Routine can become one of the most powerful tools we have to retain balance through these changes.

To support you (and your loved ones) through this next season, we’re offering Dr. Welch’s Dinacharya: Changing Lives Through Daily Living as a gift-free with code ROUTINE.

It’s a practical guide to creating stability, calm, and health through the power of daily rhythm.

Download it for free using the code ROUTINE here: https://drclaudiawelch.com/shop/books/dinacharya-changing-lives-through-daily-living/

17/06/2025

Sattvic Ayurvedic Postpartum Food medicine

Send me a message to connect and receive my Ayurvedic postpartum care at home packages. I bring meals like this to your home along with Ayurvedic oil massage and rituals to tend to mamma after birth and in the sacred window.

🌹Food prepared with love, infused with mantra and ayurvedic principles for the first 10 days when mamma digestion and nervous system needs extra tender care.
🌹promotes vitality and rejuvenation.
🌹Gently spiced to ignite Agni /digestive fire.
🌹Easy to digest, soft, soupy goodness ~ to be enjoyed warm
🌹calming nerves, warming, grounding and Vata pacifying
🌹Healthy nourishing fats including Ghee and mostly organic ingredients.
🌹Promotes deep healing and intensional ceremonial nourishment
🌹Ayurvedic Herbs and spices for lactation /milk production and quality, aiding digestion, alleviating cramps and to tonify the uterus.
🌹Restores and Uplifts the mind body and spirit.
🌹Tends to the heart and eases emotions, calming inflammation and Pitta, blood building.
🌹Vegan, Vegetarian and can also include Organic Chicken bone broth.

07/06/2025

Join us by the fire for an Ayurvedic workshop next weekend! Next Saturday!! Please share the love and tell your friends and anyone who you think might benefit

❤️‍🔥 Ayurvedic Rituals for Winter
❤️‍🔥 4-7pm Saturday 14th June
❤️‍🔥 $66 +bf see link for tix and more info
❤️‍🔥Moss Studios Brunswick

See link in bio for ticket link or send me a DM .

This is an invitation to anyone who has been feeling the heavyness of the world in the times of polycrisis and gen0s1d.

It will be a space to come together to uplift the spirit while exploring warming ayurvedic nourishment and care.

A space to slow down and tend to our tender hearts and tired feet with the practise of self abhyanga massage.

What to expect
~gentle movement yoga, breath
~guided journey of self Abhyanga (ayurvedic self massage) for face, feet, hands and scalp
~warm vegan ayurvedic meal made with love
~seasonal recipes, remedies and rituals for winter

I share Ayurveda as decolonial practise - a way restore balance and to take your yoga off the mat and connect to the true roots of yoga in right relationship.. for collective care and liberation for all people.

All proceeds from this event will be donated to families in G@za via

My hope with this offering is to provide a space to restore the and rejujuventate while we pray for collective peace, come together to care for ourselves, each other and this earth.

We are resting and rising together. Give yourself permission to rest, be fortified and return to center.

I’m looking forward to seeing you there

https://www.eventbrite.com.au/e/ritual-as-resistance-saturday-june-14th-4-7pm-tickets-1395884541239?aff=oddtdtcreator

X
Tash

08/04/2025

Im thrilled, honoured and humbled to be a small part of this incredible event for Deaf, Disabled and neurodivergent BIPOC creatives - this Saturday 12th April from 11-3pm.

I will be collaborating as a culturally holistic wellbeing practitioner alongside four stellar BIPoC, multidisciplinary artists to bring this vision to life.
Blak Pearl
LeahManeama Avene of Co-Culture
Ebony Hickey .hickey.artist_
Loz Sorano
Natasha Peiris

We invite you to learn and share skills to make Creative Access as we unite as an Artistic Intelligence Community. Together we will layer a sensory feast of tactile, visionary weaving of words through drawing, movement, sign language, sound and spoken word.

Registrations are still open. attendance is FREE for this community. Please share with your friends and family.

see more information and ticket information via the link in Humantix or head to the link in bio - a direct link is also in my story.

BIPOC Creative Access Collective, supported by Darebin Arts is a rare development and presentation of Creative Access - Artistic Intelligence. This event is a multidisciplinary workshop, exploring the topic of symbolism of inner child play - through an intersectional, creative, communal and wellbeing lens.

23/12/2024

Beloveds

I have small collection of oils, the very popular holy rose mist and new Surya glow face pack to harmonise and nourish you through this Pitta season.

Sparsha Ritual Ayurveda oils and products are for daily devotion to your body temple

*made in Small batches
*handmade made with love
*infused with mantra
*no nasties mostly organic

Summer Self Abhyanga oil ~ Pitta / heating reducing self Abhyanga oil blend with sandalwood, rose, vetiver and coconut
$40 //200mls

Ananda Bliss 100ml ~ hair and scalp oil with Amla, Brinraj, brahmi, jasmine and home grown curry leaves
$55 //100ml

Holy Rose, face and body mist - organic rose with aloevera and marshmallow root
$22 //100ml

Nectar of Amrita ~ breast body and yoni oil ~ organic pomegranate, apricot kernel sea buckthorn with pachouli and cardamom
$59 //$100ml

Surya Glow natural powder face mask - clay, sandalwood powder, Kasturi turmeric, rose, aloe Vera. Mix with milk/yogurt/rose water to reveal your glow.
$18

Tulasi Garland ~ face and body oil with organic jojoba oil, moringa oil, jasmine, ylang ylang and rose absolute
$46 //50mls

Send me a DM to purchase 💝💝💝💝

23/12/2024

I’ve had a number of days / sessions for restorative Ayurvedic Abhyanga open up before the end of the year.

I will be a going to Sri Lanka January 3rd and coming back late January…. So if your precious body is calling out for some care and tending to ~ now is a beautiful time to receive ceremonial nourishment and deep restoration.

Let me know if any of these below have your name on it. Or secure a your ritual of rejuvenation for next year in February/March 🌊🌺🌹DM for more information or to book

December available sessions ~~
Friday 27th 9.30am or 2pm
Saturday 28th 9.30am or 2pm
Monday 30th 4pm
Tuesday 31st 9.30am
January sessions ~~~
Wednesday 1st 2pm
Thursday 2nd 9.30am

BONUS GIFT of TOUCH 🌹🌹🌹all treatments and gift certificates purchased before December 31 will receive a pitta reducing face pack; a cooling ‘Surya glow’ mud face mask with pure sandalwood powder, rose, multani clay and fresh aloe vera to help purify, reset and reveal your radiance for the new year!

🌴🌊🌞 treatments can be purchased/ booked and scheduled for when I return in late January/February/March

✨please also note that my treatment prices will be going up by 10% in the new year so it’s a good time to treat yourself or someone you love to a ceremony of nourishment.

✨treatments are open to all all bodies and all genders

🌺my signature treatment; cocoon of love abhyanga $266 plus bonus face mask
✨2.5 hour devotional ritual experience. Starting with a mini consult over chai, foot bath ritual, full body abhyanga oil massage, face marma, scalp massage, Herbal steam💆🏾.

🌺Ceremony of alchemy ~ shiroabhyanga’ Abhyanga with Shirodhara (warm stream of herbal oil on forehead/third eye) $366 plus bonus face mask
✨3.5 hrs of nourishment, deep rejuvenation & release.
Includes foot ritual & mini consult, full body abhyanga oil massage & herbal steam, face marma & crown anointing Shirodhara. Enjoy an ayurvedic meal to finish… a mini retreat & sensory experience.

11/12/2024

Last chance to sit with me for my ayurvedic rituals for summer workshop is Saturday 4pm.

Think cooling mud masks and a chance for stillness and peace - a little oasis of calm amidst the silly season.

It will be a delight for all the senses and you will leave glowing and rejuvenated.

See the link for more info and for tickets

https://www.eventbrite.com.au/e/reveal-your-radiance-ayurvedic-rituals-for-summer-workshop-tickets-1096825036209?aff=oddtdtcreator

If you can’t make the workshop…. I’m still offering ayurvedic abhyanga massage treatments and have gift certificates available for all of my offerings including Ayurvedic prenatal and postpartum care at home. Send me a message for more info or to book

29/10/2024

May Bhagavan grant you the highest healing power from the darkness of suffering to the supreme light of Ananda!
Ayur in Ayurveda does not just mean life in the ordinary sense, but the eternal Prana beyond all suffering and death. Your life is not just physical, chemical, sensory, emotional or mental but a manifestation of the universal Prana and Consciousness, in which is immortality. Reclaim your boundless wellbeing and immortality today!
AyurvedaDay2024

29/10/2024

24/09/2024

Ancient wisdom for daily practice...🌱

Would you like to uncover your most vibrant, true Self this spring? 🌞

Join Ayurvedic practitioner, Natasha Peiris in a luscious sensory journey of ritual self-care as you learn the fundamental principles of Ayurveda.

Known as the sister science of Yoga, Ayurveda offers simple yet profound practices that can cultivate connection, relaxation, rejuvenation and balance.

This experiential workshop will incorporate guided self-massage (abhyanga) and other elements of ritualised self care, with practices you can incorporate into your daily life.

You won’t want to miss this special session!

2 - 4pm, Sunday 29 September with
at Eve in Preston

For more info and to book, visit website evestudio.com.au 💫

24/09/2024

Ancient wisdom for daily practice...🌱

Would you like to uncover your most vibrant, true Self this spring? 🌞

Join Ayurvedic practitioner, Natasha Peiris in a luscious sensory journey of ritual self-care as you learn the fundamental principles of Ayurveda.

Known as the sister science of Yoga, Ayurveda offers simple yet profound practices that can cultivate connection, relaxation, rejuvenation and balance.

This experiential workshop will incorporate guided self-massage (abhyanga) and other elements of ritualised self care, with practices you can incorporate into your daily life.

You won’t want to miss this special session!

2 - 4pm, Sunday 29 September with
at Eve in Preston

For more info and to book, visit the Eve Studio website evestudio.com.au 💫

06/06/2024

MOTHER MEDICINE is all encompassing, living and generous. When I bring Ayurvedic Postpartum care to the home in this precious time I come with my arms and heart full to share and support Mamma with abhyanga oil massage, food and ceremonial nourishment and so much more.
Support includes
~ prenatal visit with soon to be new born Mum & Dad to educate and prepare sattvic and harmonious sanctuary for the precious postpartum time and beyond.
~ the first meal after birth and for the first 10 day when mammas digestive fire needs gentle easy to digest nourishment.
~ devotional body work and Ayurvedic abhyanga oil massage with warm medicated herbal oils here Mamma is honoured, anointed and tended to lovingly including scalp and head massage and botanical footbath to bless her steps and empower her through this rite of passage.
~ easy to digest and healing ayurvedic food to enjoy after a treatment, cooked fresh with love every week for each weekly visit. Recipes and lifestyle rituals are also shared.
~ yoni dhupana (clearing ayurvedic yoni smoke ceremony) after abhyanga treatment and after herbal ceremonial bath where mamma is bathed and reborn.
~ Self abhyanga oils and rose mist and other other ayurvedic rituals so Dad can learn ti massage mumma
~ guided meditation, breath work, mantra and song to celebrate Shakti, abundance and protection.